Mama Flowers

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Massage Therapy • Sound Healing • Herbs • Cacao Ceremonies • Yoga • Divine Feminine Work • Continuing Education for Massage Therapists • Herbal Apprenticeship Program • Cultural Center • Community Cultivator • Meditation • Spiritual Hub

This past weekend, we had the deep honor of sitting in ceremony with the Nanas and Tatas… and so much was received.There...
05/01/2026

This past weekend, we had the deep honor of sitting in ceremony with the Nanas and Tatas… and so much was received.

There are no words that can fully touch what moved through those days…the prayers, the teachings, the quiet moments of reflection, and the deep healing that unfolded in ways both seen and unseen. I feel such profound gratitude for the elders, for their generosity, their wisdom, and the way they carry these traditions with such humility and strength. To be able to receive in this way is something I do not take lightly.

As we walk forward from here, there is an invitation… to integrate, to listen closely to what was opened within us, to bring what we received into form, and to gently release what we now see is ready to be closed. This is where the real work begins….how we live it, how we embody it, how we allow it to ripple into our lives and our communities.

This photo is from our Day of the Feminine… a day that held such tenderness and depth. We gathered with the plants, with our wombs, with our stories, and with one another. There was healing, there was remembering, and there was a quiet strength in being together in that way.

I am deeply grateful to every person who showed up with their presence, their prayers, their willingness to do the work.

And to the elders… Maltyoox 3 veces.

We look forward to welcoming them back again for another retreat. If you feel called to be part of the next gathering, you can join my email list through the link in my bio to stay connected as details unfold.

With gratitude… always. 🔥🙏🏽❤️

04/14/2026

✨ We are honored to be hosting Nana Marina and the spiritual guides from Guatemala here at Hummingbird House ✨

These are true lineage holders—carriers of Mayan Tz’utujil wisdom—offering their prayers, teachings, and healing through sacred fire, cacao, to***co, and traditional practices that have been passed down through generations.

🌿 Private 1:1 sessions are available
If you feel called to receive guidance, healing, or deeper connection, I invite you to reach out to me directly to schedule a session.

🔥 We also had 1–2 spaces open up for the full retreat weekend—if you’ve been feeling the call, this may be your moment to step in.

This is a rare and powerful opportunity to sit with elders and spiritual guides in a very real and intimate way.

There are moments when I can feel how easy it is to get pulled into the currents of human experience…the emotions, the d...
04/09/2026

There are moments when I can feel how easy it is to get pulled into the currents of human experience…the emotions, the dramas, the stories unfolding all around us, and how quickly they can begin to take hold of my attention. And I notice how easy it can be to step out of my own center and into the noise of it all.

But this is the practice. To recognize the distraction without becoming it. To witness what is and what is not mine to carry while staying focused on my path.

So I bring myself back. Again and again, I return to my center, to that quiet inner compass that doesn’t shout but always knows. There is a discipline in this, a kind of devotion to stay in right relationship with where my energy is called to go, to keep tending the direction of my prayers, my practices, service.

Because the truth is, the conversations happening in nature are speaking far more clearly than anything any human can say. The plants don’t rush me. The wind doesn’t demand. The earth doesn’t pull me out of myself. They remind me. They show me how to root deeper, to listen more honestly, to be in right timing.

So this morning I reflect on choosing to return. To stillness. To silence. To the language of the plants. To prayer. I place my attention where life is actually speaking, and from there… I move.




We gather in the warmth of Hummingbird House to welcome friend and kirtan artist Scott Moss to our Hummingbird Community...
03/11/2026

We gather in the warmth of Hummingbird House to welcome friend and kirtan artist Scott Moss to our Hummingbird Community. FreeDom will share sound healing and Cacao to support the evening. Together we will co-facilitate an evening of heart-centered chant, weaving harmonium, instuments, and voice into a shared field of prayer.
This is a space to sing, to listen, to soften, and to remember ourselves in community.
We will enjoy a cup of ceremonial cacao during our kirtan, a gentle heart ally to support presence and connection, followed by a lovingly prepared Ayurvedic community meal designed to nourish body, mind, and spirit. The food will be warm, grounding, and supportive to all, honoring the intelligence of the seasons and the wisdom of shared table.
Expect:
– Devotional chanting in an intimate group
– Warm, welcoming atmosphere
– Meaningful connection
– A consciously prepared Ayurvedic dinner by Earth Nourishment Wellness
– The sweetness of gathering as spiritual friends
This evening is about community. About song as prayer. About food as medicine. About remembering that spiritual life is meant to be lived together at the hearth in joy
Space will be intentionally limited to keep the circle intimate.

Cómo no voy a cantar si lo tengo todo para cantar? Si tengo la luna, si tengo el sol, si tengo las estrellas, si tengo e...
03/09/2026

Cómo no voy a cantar si lo tengo todo para cantar? Si tengo la luna, si tengo el sol, si tengo las estrellas, si tengo el amor.

What a beautiful opening weekend of the KODA Apprenticeship. There’s something really special about women coming together with open hearts, sharing space, stories, laughter, and the deeper moments that remind us how much we are connected. I’m already feeling the beginnings of a very sweet sisterhood forming.

Now the house is quiet again and everyone has gone home. I’m ending the night soaking in a Cleopatra bath of rose, honey, and milk… a little moment to honor the divine feminine and to let the beauty of the weekend settle into my bones.

How fitting that it all falls on International Women’s Day. Feeling grateful tonight for the women who showed up and for the path we’re beginning together. 🌹

✨ Registration is Now Open ✨With deep gratitude and excitement, I’m honored to share that registration is officially ope...
03/03/2026

✨ Registration is Now Open ✨

With deep gratitude and excitement, I’m honored to share that registration is officially open for the return of Nana Marina and six accompanying Mayan elders to Hummingbird House this Spring. 🌿🔥

We are blessed to welcome them and experience a living cultural exchange and a rare opportunity to sit with true lineage holders of the Mayan Tz’utujil tradition.

Together, they will offer:
🔥 Sacred Fire Ceremonies
☕️ Cacao & Gatherings
🌿 Traditional Healing Sessions
🌕 Womb Wisdom & Women’s Teachings
🫶🏽 Cultural Talks on the Mayan Cosmovision
✨ Deep personal and collective healing

Nana Marina and her family have been great teachers on my path and it is a profound honor to host her and the elders again on this land.

Their prayers have already blessed this space. Now we gather to continue the bridge.

Join is in a powerfully healing weekend.

Spots are limited.
Registration link is in my bio (Google Form).
If you feel the call, I encourage you to register soon.

Equinox is approaching 🌀☀️🌑 🌀 You are warmly invited to gather with us in ceremony to honor the Spring Equinox, a sacred...
02/26/2026

Equinox is approaching 🌀☀️🌑 🌀
You are warmly invited to gather with us in ceremony to honor the Spring Equinox, a sacred threshold where light and dark meet in balance, and the Earth begins her slow, steady unfurling toward new life.

We will sit together around the altar, sharing ceremonial cacao, singing our prayers, and offering intentions for the season ahead. This is a time of renewal, emergence, and remembering what is ready to grow within us. As the days lengthen and warmth returns, we pause to listen to the wisdom of the heart, the quiet guidance of the Earth, and the medicine of community.

Together we will join at the altarspace, share cacao as a heart-opening plant ally, sing, pray, and reflect in circle, set intentions for balance, growth, and new beginnings, and root our visions into the fertile soil of the season.

This ceremony is gentle, grounding, and community-centered. No prior experience with cacao or ceremony is needed, only a willingness to arrive as you are. Come to be nourished, to be witnessed, and to celebrate the turning of the wheel alongside kindred hearts.

All are welcome.

March 22 3pm-5:30pm

Link in bio 🫶🏽🔥☀️

02/23/2026

We are never too old to begin again.
Never too old to pick up the instrument, to try the new language, to move our bodies in ways we once believed were only for “the gifted.”

For so long I believed music belonged to certain people…the chosen ones, the naturally talented, the ones who started young. I told myself it was out of reach. I let other voices echo in my mind: You should play this way. You’re not ready to share. Wait until you’re better.

But here is the truth I am living now…if it moves your spirit, it is already yours.

When I pick up my instruments… when I let my voice rise without overthinking it… my soul feels free. Not because I am perfect. Not because I have reached some imaginary level. But because I am connected to the Divine, to beauty, to the living pulse of this life.

The outside noise will always try to distract us from what we long for. It will tell us to wait. To polish. To be smaller. To stay quiet.

But we did not come here to stay quiet about what sets us free.

If there is something you want to learn go seek it.
If something stirs your heart share it.
If your spirit feels alive when you do it. That is reason enough.

The time is now.
We are not too old.
We are right on time.

Today I am grateful for the snowfall the hush, the pause, the permission to sit with my instruments and remember why I came here.

Go do the thing.
Have a blessed day. ☀️🫶🏽☀️

🌿 Calling 3 Massage Therapists 18 CE Beta Opportunity 🌿There comes a moment when our work asks to deepen.
When our hand...
02/21/2026

🌿 Calling 3 Massage Therapists 18 CE Beta Opportunity 🌿
There comes a moment when our work asks to deepen.
When our hands remember the plants.
I’m opening 3 final spaces in my
18-Hour CE Training
Elemental Bodywork: Integrating Herbs & Natural Therapies
This is a beta cohort as I finalize my approval as an NCBTMB Approved Provider . I need completed evaluations to complete the process.
✨ What this means for you:
• 18 CE credits retroactively once approval is finalized (per NCBTMB guidelines )
• Participation in a beta format with evaluations
• Extremely reduced tuition… never offered at this rate again
After approval, this will become a retreat-style immersion. This round is for those ready now.

🌿 What We’ll Cover (18 structured hours, see outline )
• Infused oils, liniments, compresses & poultices
• Herbal energetics applied clinically
• Hydrotherapy & thermotherapy
• Musculoskeletal herbal selection
• Safe integration into Swedish, neuromuscular & deep tissue work
• Documentation, scope, and professional boundaries
External use only.
No diagnosing. No prescribing.
Grounded. Ethical. Compliant.
Plant wisdom meets clinical discernment.

If your hands are ready for the next layer,
click link and bio
Only 3 spaces remain. 🌿




To all the prayer singers, Earth lovers, peace bringers, light workers, and students walking this sacred path of life…In...
02/18/2026

To all the prayer singers, Earth lovers, peace bringers, light workers, and students walking this sacred path of life…

In these times we are living, the world is asking for steady hearts, grounded voices, and deep, sincere prayers. The drum is one of the oldest ways we remember how to offer them. Its beat connects us to the universal heartbeat, the pulse of the Earth, of Spirit, and of one another.

When you make your own medicine drum, it becomes more than an instrument. Every knot holds intention. Every weave carries your prayers. Every sound becomes a ripple of healing moving outward into the world. It is something you will walk with for years, through ceremony, through song, through grief, through celebration. A companion for your voice and a vessel for your heart.

This is why I offer Prayer in Rhythm: A Drum Making Ceremony.
A space to create with your hands, your breath, and your spirit.
A space to remember your voice.
A space to root your prayers into something living and lasting.

If you feel the call to deepen your path…
If you feel the pull to pray more fully, more audibly, more embodied…
If you want to create something powerful and beautiful that supports your healing and the healing of this world…

Come make your medicine drum with me.

Registration is open now and closing a few days
I would be honored to sit in circle and create alongside you. Link in bio.

Address

Kutztown, PA
19530

Opening Hours

Monday 11am - 3pm
Tuesday 3pm - 7:30pm
Wednesday 8am - 5pm
Friday 8am - 5pm

Telephone

+16103902789

Website

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