The Grounding Breath

The Grounding Breath Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Grounding Breath, Health & Wellness Website, La Grange, TX.

Working with women who already believe in something bigger and are asking now what, guiding them to navigate real life through breath and emotion so their spirituality stops being something they visit and becomes the way they move through the world.

06/08/2026

Yes, deep breaths!

Your breath is a conversation. The narrative that gets in the way of you taking deep breaths, the narrative that keeps you buried, the narrative that keeps you asking who am I?

We breathe through that together as you learn to trust your inner knowing, your authentic conversation with your Breath, and find your answers, your peace, your excitement for living.

It's not overwhelming when you have someone walking beside you.

Shamanic wisdom has held this truth for centuries.We are not meant to heal in isolation.Something greater is ready to me...
06/08/2026

Shamanic wisdom has held this truth for centuries.

We are not meant to heal in isolation.

Something greater is ready to meet you when you turn toward it.

In the stillness between the notes, fear loses its footing and truth finds its voice.Sound Bath TodayDoors open at 4:30....
06/07/2026

In the stillness between the notes, fear loses its footing and truth finds its voice.

Sound Bath Today
Doors open at 4:30. We begin at 5.
Texas Quilt Museum | $10

Come, let the bowls say something the noise hasn't let you hear lately.

Calendar of Upcoming Events:
https://bit.ly/3RPpXWE

06/07/2026

Your body has been trying to tell you the truth.
Are you ready to listen?

Not the tired that sleep fixes.The kind that's been living on your shoulders for months.In the way you go quiet in rooms...
06/06/2026

Not the tired that sleep fixes.

The kind that's been living on your shoulders for months.
In the way you go quiet in rooms full of people.
In the way you say "I'm fine" before anyone even asks.

Your body has been trying to tell you something.
Maybe it's time to listen. 🌿

Maybe today isn't about being ready.Maybe it's about being willing.One breath. One small step.
06/05/2026

Maybe today isn't about being ready.

Maybe it's about being willing.

One breath. One small step.

06/04/2026

We begin with your beautiful breath, the first of many on your way back to yourself.

And you don’t have to find your way on your own, DM “ready,” and let’s breathe together.

You've done the work. You've healed the thing.You've moved past it.And then you go to try something new... and there it ...
06/04/2026

You've done the work. You've healed the thing.
You've moved past it.

And then you go to try something new... and there it is again.

That voice. Quiet. Reasonable. Familiar.

Sounding almost noble right before it talks you out of something that matters.

We're talking about it in Friday's email. 🌿 Not on the list yet? Link in bio.

06/02/2026

Think about the last time you were about to say something that really mattered. Or agree to something big. Or walk into a room that made your heart race. Or bow your head to pray.

There was an inhale first, wasn’t there? A deep one. Involuntary. Your body already knows.

That inhale is the beginning of something your system has been trying to complete.

It’s reaching for steadiness. It’s reaching for spirit.

Complete the intention all the way through the exhale. That’s where we listen.

Last Friday's email was about coffee on the couch... and the timer that changed everything.About how we reclaim ourselve...
06/02/2026

Last Friday's email was about coffee on the couch... and the timer that changed everything.

About how we reclaim ourselves not in dramatic leaps but in small, graceful redirects.

If you're feeling that way, knowing that it's time to redirect and create a little more space for yourself, let's expand on that and make it sustainable.

Reiki. Energy healing. Coaching. A space that's just yours.

You don't have to keep moving through your days on everyone else's timeline. Come find yours. 🌿 Link in bio.

Address

La Grange, TX

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 4pm - 7pm

Telephone

+15125630958

Website

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