Megan John provides individual and couples counseling, and hosts workshops centered on wellness, mindfulness, mental health education, and diversity and inclusion. As a licensed therapist, mental health educator, and mindfulness facilitator I am passionately committed to destigmatizing mental health, cultivating compassion, and normalizing the challenges that come with being human. My approach blends insight, self-awareness, and practical skills to support meaningful growth, while creating a safe space to explore, fall apart, and rebuild at your own pace. Through evidence-based workplace trainings and workshops, I help organizations and businesses reduce stress, build resilience, and make change that promote inclusivity and lasting well-being. In addition, I offer mindfulness-based stress reduction workshops and couples’ workshops inspired by The Seven Principles for Making Marriage Work by John Gottman.
