Barnstable bayside meditation group

01/07/2021

Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally you have to treat yourself, so if you do need to take yourself shopping, go take yourself shopping.

12/20/2020

Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind.

12/09/2020

Relaxation music for healing

432 Hz - Deep Healing Music for The Body & Soul - DNA Repair, Relaxation Music, Meditation Music🙏 Namaste, Meditation and Healing is a YouTube channel which...

11/26/2020

A 10 Minute Chakra Balancing Guided Meditation leaving you feeling full of positive Energy. Enjoy!

11/14/2020

10 minute meditation guided and very powerful practice.

10 minute meditation guided and very powerful practice. Now Available for Download: http://greatmeditation.wixsite.com/guidedmeditations?wix-music-comp-id=co...

11/03/2020

10 min relaxation by meditation

This 10 minute guided meditation is an effective way to eliminate overthinking by clearing your mind, allowing yourself to relax and get settled into the mom...

10/25/2020

Listen everyday and make your day awesome

Listen to this before you start your day, before you study and when you feel stressed! 10 Minute Guided Meditation to improve your day and find peace in unce...

10/23/2020

Daily calm

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go. The Daily Calm is a unique mix of meditation and inspiration everyday. A...

10/21/2020

7 Min Meditation to set a positive intention for the course of your day.

Use this 7 Min Meditation to set a positive intention for the course of your day. This all-levels mindful meditation is designed to help you gather yourself,...