CareMore Health

CareMore Health Exceptional care created just for you. How you want it, where you need it.

CareMore Health is a provider-led primary care group committed to building lifelong primary and complex care relationships founded on genuine compassion and extensive experience. Our vision is to unleash the health potential of those we serve by providing the highest standard of care for life, addressing both everyday health needs and more complex, long-term conditions. Our mission is to improve h

ealth outcomes by delivering a truly transformative and integrated healthcare experience that impacts physical, social, and emotional well-being. We go beyond treating symptoms; we patiently listen and actively help people live healthier lives by meeting them where they are in their journey. Whether in person at our neighborhood clinics, at home, or virtually, we provide comprehensive, whole-person care that includes expert management of chronic conditions, vital preventive services, and support for emotional and social needs.

It’s a new month — why not set a new health goal? It doesn’t have to be complex. Here are a few ideas:✔️ Experiment with...
09/02/2026

It’s a new month — why not set a new health goal?

It doesn’t have to be complex. Here are a few ideas:
✔️ Experiment with new healthy recipes
✔️ Get your blood flowing by walking or swimming more
✔️ Keep a water bottle nearby and sip throughout the day
✔️ Set aside some time for stress relief with meditation or yoga
✔️ Stretch for a few minutes each day

Our team-based care approach makes it easier to keep your health on track. From managing a complex condition to routine screenings, we are here so you can focus on what’s ahead.

Our goal is simple: to help you reach yours.

A wound that’s slow to heal deserves more attention than a bandage and some time.  For older adults, even small wounds m...
08/20/2026

A wound that’s slow to heal deserves more attention than a bandage and some time.

For older adults, even small wounds may need extra attention—especially when diabetes or circulation issues are part of the picture.

It’s worth letting your care team know about any new wounds sooner rather than later. They can assess what’s going on and adjust your care plan if needed.

Care that supports your whole health includes the small things you might not think to mention. At CareMore Health, wound care is part of what your primary care team is here for.

If you’re living with COPD, summer can be a harder season than others. Heat and humidity can make breathing more difficu...
08/18/2026

If you’re living with COPD, summer can be a harder season than others. Heat and humidity can make breathing more difficult.

Taking proactive measures can make a big difference, including:
✔️ Knowing your triggers
✔️ Staying indoors during peak heat hours
✔️ Keeping up with any inhalers or medications your doctor has prescribed

If you’re reaching for your rescue inhaler more often or just feel different, your care team wants to hear from you. You don’t need to wait until your next scheduled visit.

Care that supports the whole person cares about your every breath—even between visits. Your CareMore Health providers can help you manage lung health through every season.

What helps you manage your breathing on difficult weather days?

When it comes to choosing a Medicare plan, focusing only on the monthly premium could result in a plan that doesn’t fit ...
08/15/2026

When it comes to choosing a Medicare plan, focusing only on the monthly premium could result in a plan that doesn’t fit your health needs.

While the premium is an important consideration, it’s also worth checking the following:
✔️ Whether your current doctors would still be in-network under a new plan
✔️ Whether your prescriptions are covered at a cost you can manage
✔️ How the plan handles referrals and specialist visits

If you’ve built a relationship with your care team, that continuity is worth protecting.

Your CareMore Health provider can help you think through what matters most as you review your options this fall.

Visit caremore.com/current-patients to book an appointment with your provider and talk through your options.

What’s important to you when reviewing your Medicare plan options?

Feeling fine doesn’t always mean everything is fine. That is one reason blood pressure checks matter.  For older adults,...
08/12/2026

Feeling fine doesn’t always mean everything is fine. That is one reason blood pressure checks matter.

For older adults, blood pressure can shift over time. Summer heat can also add extra strain on the heart.

Consider these habits to help keep hypertension at bay:
✔️ Stay hydrated
✔️ Keep up with your medications
✔️ Check in with your provider regularly

If you use a home blood pressure monitor, bring those readings to your next appointment. They can give your doctor a fuller picture.

With CareMore Health, you don’t have to manage blood pressure on your own. Your care team can help you stay on track

Learn more about how our targeted hypertension program helps you stay on track at https://caremore.com/primary-care-doctor-diabetes/.

What healthy habit helps you stay consistent with blood pressure checks at home?

☀️ Summer heat can affect the body before you realize something is wrong, especially for older adults.  CareMore Health’...
08/10/2026

☀️ Summer heat can affect the body before you realize something is wrong, especially for older adults.

CareMore Health’s regional medical officer Dr. Heather Swanson recently spoke with Nifty50Plus about how to stay safer in the heat.

She shared that older adults may have a harder time cooling down, and some medications can affect how well the body handles heat.

“That doesn’t mean you should stop (taking your medications),” explained Dr. Swanson, “but it does mean we need to be a little more careful during periods of extreme heat.”

✔️ One helpful tip: sip water consistently throughout the day, even when you don’t feel thirsty.

To learn more, you can read the full article here: https://nifty50plus.com/2026/05/28/summers-here-how-older-adults-can-prepare-for-the-heat/

What’s one thing that helps you stay cool and comfortable in the summer heat?

Medicare’s Annual Enrollment Period (AEP) opens October 15, but it’s not too early to start thinking about your coverage...
08/07/2026

Medicare’s Annual Enrollment Period (AEP) opens October 15, but it’s not too early to start thinking about your coverage.

Before October 15 rolls around, it’s worth considering these questions:
✔️ Does your current plan still fit your health needs?
✔️ Have your medications, specialists, or conditions changed since last year?
✔️ Would your care team still be in-network under a new plan?

A little preparation now can help you protect the care relationships that matter to you. Your CareMore Health team can help you think through what to look for when reviewing your options.

Are you up to date with your vaccines? National Immunization Awareness Month is a good reminder to think about preventiv...
08/03/2026

Are you up to date with your vaccines? National Immunization Awareness Month is a good reminder to think about preventive care.

If it’s been a while since your last flu, shingles, or pneumonia shot, you don’t need a separate appointment. During a regular visit, your doctor can review your vaccine history, answer questions, and talk through what they recommend for you.

Whole-person care includes conversations about vaccines and a care team that helps you stay on track.

Call your CareMore Health clinic to see if you need a vaccine.

Getting to a doctor's appointment isn't always easy. Transportation, mobility, or a health flare-up are common obstacles...
07/29/2026

Getting to a doctor's appointment isn't always easy. Transportation, mobility, or a health flare-up are common obstacles.

Telehealth gives you another way to stay connected to your care team.

Virtual visits can help you:
✔️ Follow up on test results or medication changes
✔️ Check in on a complex condition between in-person visits
✔️ Ask questions that don't require an exam
✔️ Connect with your care team when you're not feeling well enough to travel

Care that fits your life includes flexible ways to get care when you need it. At CareMore Health, virtual care helps patients stay connected with their doctor.

Visit caremore.com to learn about our telehealth options.

You don't have to overhaul your lifestyle to take better care of yourself. Small, consistent habits add up more than you...
07/24/2026

You don't have to overhaul your lifestyle to take better care of yourself. Small, consistent habits add up more than you might think.

Today, on International Self-Care Day, take a moment to think about what's already working and what might be worth adding to your daily routine.

Habits worth building include:
✔️ Drinking enough water, especially in summer heat
✔️ Getting outside for a short walk, even briefly
✔️ Staying connected with people who matter to you
✔️ Taking medications at the same time each day

💚 Care that supports your health considers the choices you make every day. Your CareMore Health team can help you find achievable habits that set you up for success.

What's one small habit that's been making a difference for you lately?

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