Healthy Charles County

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Healthy Charles County Health tips, safe group walking opportunities, and announcements for free classes and services

The Partnerships for a Healthier Charles County (PHCC) serves as Charles County's Local Health Improvement Coalition. The MISSION of the Partnerships for a Healthier Charles County is to serve as a community health network and forum for collaboration to identify and address the health needs of our community. The VISION of the Partnerships for a Healthier County is to improve the health and quality of life for all Charles County citizens with the goal of increasing life expectancy across all racial and ethnic groups. Executive leadership of the PHCC is shared by the heads of four local entities: the Charles County Department of Health, the Charles County Public Schools, the University of Maryland Charles Regional Medical Center and the College of Southern Maryland.

10/16/2026
World Food Day — October 16"Healthy Food Doesn't Have to Be Complicated"Build a balanced meal using affordable ingredien...
10/16/2026

World Food Day — October 16
"Healthy Food Doesn't Have to Be Complicated"
Build a balanced meal using affordable ingredients.
"What's in Season?"
Highlight local farmers markets.
Food Pantry Spotlight
What is available
Who can access services
How to find assistance
"Food Access Is Part of Health"
Explain food insecurity without stigma.
Connect residents with pantry/farmers-market resources.
Healthy Maryland Corner Store Spotlight
Highlight healthier choices available locally.

Dental Health"Your Mouth Is Part of Your Health""Brush, Floss, Rinse: What's Actually Important?""How Often Should You R...
10/16/2026

Dental Health
"Your Mouth Is Part of Your Health"
"Brush, Floss, Rinse: What's Actually Important?"
"How Often Should You Replace Your Toothbrush?"
Halloween Candy & Dental Health
A practical, non-judgmental post about enjoying treats while protecting teeth.

all month is National Dental Hygiene Month

October is Healthy Lung Month! Stay tuned all month long as we spread awareness for respiratory health and share ways to...
10/16/2026

October is Healthy Lung Month! Stay tuned all month long as we spread awareness for respiratory health and share ways to protect your lungs!

Have questions? Drop a comment or contact us to learn more about our programs!

10/16/2026
We had 43 participants and four canines for today’s Walk Maryland Day ♥️💛🖤🤍 with Walk Charles County! We walked 3 miles ...
10/08/2026

We had 43 participants and four canines for today’s Walk Maryland Day ♥️💛🖤🤍 with Walk Charles County!

We walked 3 miles on the Indian Head Rail Trail in White Plains on a glorious October day!

Did you snap photos along the way? Drop them in the comments below. We love to see them!

Stay tuned for information on the monthly walk in November! Yes, we do walks all year long once a month and we’d love for you to join us.

Did you walk today? Where’d you go?

🚶‍♀️🚶‍♂️ TODAY’S THE DAY! ♥️💛🖤🤍It’s Walk Maryland Day!!!📍 Where: We’ll meet at the pavilion next to the caboose and rest...
10/07/2026

🚶‍♀️🚶‍♂️ TODAY’S THE DAY! ♥️💛🖤🤍It’s Walk Maryland Day!!!

📍 Where: We’ll meet at the pavilion next to the caboose and restrooms to check in at the Indian Head Rail Trail, Theodore Green Blvd.

🕐 When: 1:00 PM today

🥾 Don your walking shoes, your water, and your walking spirit!

Come join Walk Charles County for our October walk and let’s get some steps in together! 💚

See you on the trail! 🌳🚶‍♀️🚶‍♂️🧑🏻‍🦼

Join us tomorrow at 1pm, Indian Head Rail Trail.  Change of plans...Meet in the pavilion by the caboose.
10/06/2026

Join us tomorrow at 1pm, Indian Head Rail Trail. Change of plans...Meet in the pavilion by the caboose.

Address

13140 Charles Street
La Plata, MD
20646

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