Animas Natural Health

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United States
La Plata, CO
Animas Natural Health

Naturopathic medical practice specializing hormones, pelvic floor health and HypnoBirth educator.

05/19/2026

Changing your birth story starts with changing the way you prepare. 🕊️🧠
🔗 Register here: https://www.forloveandbabes.com/service-page/hypnobirthing-childbirth-education-1?referral=service_list_widget

If you’ve been searching for childbirth education in Durango, you’ve likely heard of Hypnobirthing. But despite the name, it isn't about being "under a spell" or losing control.

In fact, it’s the exact opposite.

Hypnobirthing is an evidence-based approach that uses the science of the mind-body connection to help you achieve a calmer, more confident birth. Whether you are planning a natural birth, an epidural, a hospital delivery at Mercy, or a home birth, these tools are for YOU.

Swipe through ➡️ to see what we cover in our upcoming 5-week series and the logistics of the course :
✨ How to shorten labor by staying out of the "Fear-Tension-Pain" cycle.
✨ Specific techniques for partners to become active birth support pros.
✨ Navigating the hospital system with confidence and advocacy.

Our next 5-week Hypnobirthing series begins Tuesday, June 2nd right here in Durango! 🏔️

Space is kept intentionally small to ensure every family gets personalized support. Don't wait to grab your spot!
🔗 Register today at the link in our bio or visit ForLoveAndBabes.com/register.

05/18/2026

My summer HypnoBirthing series is still open for registration- with an updated start date!
After hearing from several mamas who needed a little more time, we pushed the start to June 24th. Always listen to the mamas.
5 weeks. 2.5 hours per session. One incredible foundation for your birth.
We’ll meet every Wednesday evening (5:00 - 7:30 PM) at the Purple Cliffs Building here in Durango. This is a full course, not a quick overview, because learning to calm your nervous system and trust your body takes practice, not a weekend crash course.

What’s included:
• HypnoBirthing book by Marie Mongan
• Relaxation recordings
• Parent handout workbook
• Weekly support emails
• Evidence-based info so YOU can make informed decisions for your birth
Link in bio to register. Spots are limited and this is the only session I’m running this summer. See you there! 💕

04/28/2026

My June HypnoBirthing series is officially open for registration!
5 weeks. 2.5 hours per session. One incredible foundation for your birth.
Starting June 2nd, we’ll meet every Tuesday evening (5:00 - 7:30 PM) at the Purple Cliffs Building here in Durango. This is a full course, not a quick overview, because learning to calm your nervous system and trust your body takes practice.
Bring your partner, your doula, your mom, your person. The birth companion component is a huge part of what makes this program so powerful.
What’s included:
• HypnoBirthing book by Marie Mongan
• Relaxation recordings
• Parent handout workbook
• Weekly support emails
• Evidence-based info so YOU can make informed decisions for your birth.
Link in bio to register. Spots are limited and this is likely the only session I’m running this summer.

03/31/2026

✨ We begin tomorrow ✨
My next HypnoBirthing® class starts tomorrow, and there are just a couple of spots still available.
If you’re pregnant and wanting to feel more calm, prepared, and supported going into birth, this is your chance to join us.
Over the next 5 weeks, you and your partner will learn how to work with your body during labor through breathing, relaxation, and understanding the physiology of birth, so you can walk into this experience feeling grounded instead of overwhelmed.
Class Details:
🗓 Starts Tomorrow April 1
⏰ 5–7:30pm (5-week series)
🤍 For couples about 16–35 weeks pregnant
📍 Purple Cliffs Meeting Room
A few last spaces remain, and registration closes once class begins.
👉 Link in bio to join or DM

03/25/2026

✨ LAST CHANCE ✨
HypnoBirthing® starts soon.

Only a few spots remain.

03/12/2026

Little did they know, they'd become business owners and share an office space one day. 👯‍♀️🥰💪

03/06/2026

What exactly is HypnoBirthing?

HypnoBirthing is really about learning how to stay calm and work with your physiology during birth.

Through breathing, relaxation, and understanding how the body works in labor, we help parents move out of the fear–tension cycle that can make birth feel harder than it needs to be.

Instead of feeling overwhelmed, you learn tools to feel grounded, confident, and supported throughout the process.

My next HypnoBirthing® series begins April 1 and meets for 5 weeks.

🗓 Starts April 1
⏰ 5–7:30pm
🤍 For couples 18–35 weeks pregnant

If you want to approach birth feeling prepared instead of afraid, this class is for you.

👉 Link in bio to reserve your spot.

02/12/2026

If you missed February’s class, you didn’t miss your chance.

My next HypnoBirthing series begins April 1st, and I would love to have you join me.

This 5-week experience is about so much more than preparing for labor, it’s about feeling informed, supported, and truly confident in your body and your birth. We slow down, learn together, practice together, and create space to approach birth with calm instead of fear.

And if this isn’t your first baby, this class can be equally- if not even more- meaningful. Many parents return to birth wanting a different experience, deeper understanding, or simply the chance to prepare in a way they couldn’t before.

🗓 Starts April 1
⏰ 5:00–7:30 PM
📍 5 weekly sessions

Whether this is your first birth or your fourth, you are welcome here.
Message me for details or click on the link in my bio to reserve your spot.

01/20/2026

Birth is one of the biggest moments of your life- and how you feel going into it matters.
If fear, overwhelm, or “what ifs” are taking up space, this class is for you.
This 5-week HypnoBirthing® for Expecting Parents series is a gentle, supportive space to slow down, breathe, and learn how to approach birth with trust and confidence-together.
You’ll learn how to calm your body, quiet your mind, and help your partner feel empowered instead of helpless.
🗓 Starts February 11
⏰ Wednesdays 5–7:30pm
🤍 For couples 16–35 weeks pregnant
There are limited spaces, and I would love to support you through this season.
👉 Link in bio to save your spot 🤍

01/15/2026

✨ NEW CLASS ANNOUNCEMENT ✨

Birth doesn’t have to feel overwhelming or scary. Until now, Durango has not had this opportunity to prepare for birth in this way.

I’m so excited to announce a 5-week HypnoBirthing® series designed for expecting parents who want to feel calm, confident, and prepared- together.

This class blends mind-body tools, nervous system regulation, and practical partner support so you can approach birth with trust instead of fear.

Details:
🤍 Starts February 11
🤍 Wednesdays| 5–7:30pm (5 weeks)
🤍 For pregnant couples at about 20-32 weeks
🤍 Taught by Dr. Dover: a Certified HypnoBirthing® Educator

If you’re feeling overwhelmed by birth stories, unsure how your partner can help, or simply want a more grounded, empowered birth experience- this class is for you.

Spots are limited.
👉 Reserve your spot, ask questions or inquire about pricing by emailing [email protected]

Address

1305 Escalante Drive Unit 206
La Plata, CO
81301

Telephone

+19707597766

Website

http://www.animasnd.com/, https://www.forloveandbabes.com/service-page/hypnobirthing-childbirth-education?referral=servi

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