06/16/2026
Meet Your Interself
Last time, we explored the Root Energy Center—your foundation for safety, stability, grounding, and presence. When your roots are strong, you feel secure enough to grow.
Next, we move into the Sacral Energy Center, your center of joy, creativity, emotion, and connection. Joy isn’t just something you find—it’s something you allow. 🧡
This is the one that messes people up the most because they are not in control of their own emotional guidance system.
It is where inspiration flows, feelings are experienced, and life becomes something to enjoy rather than simply endure.
Mean girls get stuck here, and people who don't love themselves live here because they never had that strong root foundation developed. It skewed their emotional development and they are not capable of true meaningful relationships.
When this center is balanced, your joy comes more naturally, your creative nature wakes up and is easily inspired and you feel connected to yourself and others despite the horror and negative treatment of others.
KEYWORDS
• Joy
• Creativity
• Emotion
• Passion
• Connection
• Flow
• Playfulness
When this energy is out of balance, we often make choices that block our own joy—sometimes through overreacting, sometimes through shutting off people for the wrong reasons, and sometimes by getting caught up in all that mean-girl nonsense instead of simply allowing ourselves to be who we are. (why mean girls don't grow up)
Joy isn’t just something you find. Joy is something you allow. Through every choice you make, through every relationship you form, and with every word you speak. Make your choices wisely ❤️