Amy Green - Devoted Athletics

06/03/2026

—->> The body is great at compensating.

With both feet down, your stronger side takes over.
Single leg work removes that advantage.
It builds balance, stability, and real strength on each side.
Not always the most fun, butt,
but often the most important. 😅🙌
Life won’t always be balanced.
Train for that. 🔥

05/24/2026

Workouts sometimes look like this...🏋️‍♀️
And sometimes they look like this... 👶💪
Same intention. Different season.

You will never regret showing up for you AND your baby. ❤️

05/23/2026

Mamas: I’m tired, yet we STILL trained.
That’s the REAL flex. 💪 🥳.

05/18/2026

Forget perfect workouts. This is real strength. 💪

My favorite little weight vest. 🥹☺️Showing my son what strong really looks like. 💥

03/03/2026

When you put in the work, IT SHOWS!!!

03/03/2026

02/13/2026

Strong doesn’t come from what you can do.
It comes from pushing through what you thought you couldn’t.

Show up tired. Show up messy. Show up doubting yourself.
Just don’t stop showing up. 🔥💪

02/13/2024

🔥 🔥 Transform your lifestyle like never before! Meet my incredible client, Leo, who conquers the fast-paced world of Snapchat, putting in insane hours and jet-setting across the globe. Despite the demanding schedule, he embarked on a journey to “get jacked” , we opting for a lean bulk—no dirty shortcuts here. With my guidance, he's packed on a solid 15 pounds while chiseling out those coveted lines of definition. By gradually upping his calorie intake, he's powering through in a surplus, gearing up for the next phase: a targeted cut to hit that 190-pound mark. It's all about feeding those muscles to fuel your ambitions.

Feeling stuck? Don't fret. Message me for info! I will guide you every step of the way, no matter your location! 🦵Let’s GO! 🔥

02/13/2024

Jessica Reyes Sparks —- this girl absolutely crushed it!!! 6 months in, and she surpassed her goal and then some. 💪🏻 💪🏻 💪🏻

This busy Mom, who travels between Oregon and SF, works a full time, and recently opened her own gym! 😍 She made ZERO excuses, and crushes It everyday.

Sometimes it’s not necessarily the weight in the scale, it’s how much better you feel emotionally, mentally, and how much stronger you have gotten, and now knows exactly what’s she’s eating by just looking at it. 🙃 These results aren’t short term, it IS a LIFESTYLE. Grateful for you!! ♥️

01/29/2024

Madison, 6 months. Started with me and is 6 months in. Can you tell me how many pant sizes she is down. Went from 210-180. 🤩 We dialed in on her nutrition, daily steps, buildimg small and sustainable habits weekly, dialed in her training program along with progressive overload weekly. Has this been easy, no?! Has the reward and knowledge that she has learned with me worth it? Absolutely!! Stay the course, one day at a time. I promise it’ll be worth it! 😃