The Holistic Passage

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The Holistic Passage

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Holistic Passage, Alternative & holistic health service, 106 Michelle Circle, Lafayette, LA.

Certified Reiki Master Practitioner
Certified Holistic Health Coach
Certified in Meditation
Certified in Aromatherapy
Certified in Natural Remedies
Trained in Ziva Meditation Technique

04/28/2026

14 days of plant based meals - no caffeine, no sugar, no alcohol, no meat, no dairy, no eggs. I DID IT! 👏🏼

I have so much to share, but for now here’s the recap of majority of my meals. It was more about coming home to myself, my body and getting quiet enough to listen to what my body is trying to signal to me that it needs (or doesn’t). I’ve gained a tremendous amount of wisdom about myself and Ayurveda. Looking forward to sharing and learning more…

Special shoutout to the most patient, kindhearted, and lovable .love.ayurveda ~ she’s the BEST! I made it through with her loving support!

04/17/2026

Distractions & God’s Gifts: Which do you choose to focus on?

04/16/2026

Have you ever done an Ayurveda Cleanse?

…and yes that’s my dog with her squeaky toy in the background (always at my feet while I cook) 😂👩🏻‍🍳 🐶

04/11/2026

There’s just something so beautiful about a fresh bouquet 💐 nothing fancy, just ones I picked up from the grocery store. One day I hope to have a garden of joyous blooms like this to pick and put on display for our family to enjoy each day. For me it’s about bringing a part of nature indoors that really makes the difference for me. It lifts your mood. It gives you natural beauty to admire and enjoy. It reminds you that God is the greatest artist there ever was and ever will be. 🎨 🙏🏼

It’s something so simple and yet it was the first thing that brought me joy this morning. What’s one way you can bring joy into your day today? Let me know in the comments or send me a DM. I’d love to know how you take care of *YOU*

03/18/2026

🌼 All things Spring and SUNNY ☀️…and the Pisces ♓️ New Moon 🌚

03/14/2026

The birds are chirping and it’s a beautiful morning! Have a blessed Saturday, my friends!

03/11/2026

Hey ladies!

LET’S TALK ABOUT WHAT YOUR BODY IS NAVIGATING

Your body may be going through something significant right now.

For many women, medications like GLP-1s have changed the way the body experiences hunger, nourishment, and metabolism.

Whether you’re currently using one, transitioning off, or simply navigating hormonal shifts like perimenopause… your body is adapting.

Appetite changes.
Calorie intake shifts.
Nutrient patterns evolve.

And during times like this, intentional support matters.

Not to force the body…

But to restore balance and nourish what’s being asked of it.

When intake changes, these areas deserve extra care:

• Lean muscle support
• Metabolic resilience
• Hydration & electrolyte balance
• Cellular energy and recovery

This isn’t about how you got here.

It’s about supporting your body wisely and compassionately for what comes next.

Your body is not broken.
It’s communicating.

And with the right support, it can rebuild strength, energy, and stability from the inside out.

—
✨ I share the simple daily wellness tools I personally use inside my community.

DM “STACK” to learn more or to get a customized plan.

First time customers receive $10 OFF using this link:
https://makewellness.com/C69C4EF143/Shopping/Share?promo=give10

07/29/2025

Hey, mama. I see you.

You’ve been holding everything together— the kids, the house, the job, the schedules… everyone’s needs, but your own. And somewhere along the way, you started to feel like you got lost in the noise.

You deserve to feel peace. To feel joy. To feel like yourself again—not just someone who’s always running on empty.

💫
Here’s the truth: You have the POWER to protect your PEACE.

But it’s not about bubble baths and spa days—though those are great. It’s about creating tiny moments of care that add up to a life you don’t need a vacation from.

🌿
That’s why I created something just for you: a 7 Day Self-Care Challenge—designed for busy moms, by someone who gets it.

🧘🏻‍♀️💖
In just a few minutes a day, you’ll reconnect with the you underneath all the hats you wear.

We’ll walk through small shifts that help you:
✅ Find more balance
✅ Create space for joy
✅ Reclaim your energy
✅ Say “yes” to yourself without guilt

✨
You don’t have to do it alone. This is your invitation.

Let’s reset. Let’s reclaim your peace. One small act of self-care at a time.

👇Comment PEACE to join the challenge. Your peace is waiting.

06/29/2025

thank you for all of your brilliant work and for being a thought leader! You’ve never been afraid to go against the grain or be different! A true change maker! The number one health & wellness podcast. 🙌🏼 🙏🏼👏🏼

🤔 What’s one area of your life that has been needing a change?

🎧 If you haven’t heard of or listened to any of his podcasts, I highly recommend you check it out. I find myself quoting him in conversations quite often, so here I am sharing one of the best quotes I’ve heard thus far. 💬

Comment LINK 🔗 if you would like for me to share this episode’s link.

06/27/2025

Just a little morning motivation… The Maxwell Daily Reader! Loving this book and it’s only day two 🤯 📚

Have you heard of it?

Address

106 Michelle Circle
Lafayette, LA
70503

Website

https://linktr.ee/holisticpassage, https://makewellness.com/C69C4EF143/shopping/item?itemId=73&categoryID=33

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