Yoga Relaxation Remedies

09/03/2026

Our very first class of Welcome Mat Hatha is tomorrow at 9:00 a.m with Megan! Book and come! Welcome Mat Hatha - Yoga Relaxation Remedies https://share.google/83BL2KJd9kuLsmVev

09/02/2026

Repeat after me: I AM STRONG. I AM CAPABLE. I AM CONFIDENT. I AM WORTH IT 🔥💪 Well, I'd have to agree 🫶 SO proud of these amazing ladies for showing up for themselves day after day. The more you take care of yourself, the more you can take care of others. Fill up your cup with us and come do some yoga 🧘‍♀️

09/01/2026

You know me, it doesn't matter where I go, I'm always practicing yoga! Even at derby track ;) But in other news.... I am baaaccckkk!!!! Yoga tonight 🫶

BUTI BURN 🔥 5:30
Gentle Flow 🧘‍♀️ 6:30

I missed you all! Can't wait to see you there

08/31/2026

Good morning! With no yoga the next two mornings, here is a 10 minute stretch and breathwork flow for you all! Don't forget to move and breath 🧘‍♀️🫶

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/30/2026

We had such a wonderful time during our Mommy and Me yoga event on Friday! Between movement and giggles, stretching and screams, and breathwork and snuggles, this event really left a special imprint on my heart ❤️ if you are a mom, or mom figure to someone just know this...

You are right where you need to be. You are resilient beyond measure and NOBODY can replace YOU. You're a gemstone. So even on those hard days... celebrate because what you have is absolutely priceless 🫶🧘‍♀️✨️

08/29/2026

We are SO excited to announce our very first FREE YOGA DAY! Come meet us, see the studio, and enjoy yoga in a chill relaxing judgment free environment. 😎 🫶 Booking opens in 1 week, but message me for early bird booking! FREE YOGA DAY | Yoga Relaxation Remedies https://share.google/P1uYfBoqdAi54SVAZ

08/28/2026

Everyone meet our new instructor, Megan! After getting to know Megan the past couple months, I have grown to love her more and more. Her love for yoga radiates and I'm so exited for you all to experience what she has to offer. Here is a little about Megan!

I’m someone who loves finding joy in the simple things—getting lost in a good book, enjoying a cup of coffee, and embracing the beautiful, and sometimes chaotic moments of motherhood.

Im passionate about yoga because I believe in the practice. It has helped me slow down, quiet my mind, and be more present in the moment; helping me create a greater sense of calm both on and off the mat.

I chose to become a certified yoga instructor because I love helping others and believe everyone should have the ability to slow down, reconnect with themselves, and find balance in their lives. My goal is to create a welcoming and safe space where people can move, breathe, grow stronger, and leave feeling more grounded.

I can't wait to meet everyone and begin this beautiful journey!

She teaches every Tuesday and Thursday at 9:00 am!

08/28/2026

Move. Move outside, inside, in spare time, during your lunch break, at home, in your car, or with us at Yoga Relaxation Remedies. Movement is medicine and your body will thank you later. 🫶 message me with questions or book on our website Www.yoga-relaxationremedies.com

08/27/2026

In honor of Dolly Parton, our next Saturday's Buti theme will be the one and only Queen of Country herself. Dolly 🫶 Sign up for Saturday the 5th to join us! BUTI BURN - Yoga Relaxation Remedies https://share.google/ZXtzSEcIC0cF0tIL8

08/27/2026

As a mother, sometimes you gotta multi task to get things done... but you don't have to in yoga! Come take a moment to recharge, and enjoy some self care. After all, you can only help others has much as you help yourself first 🥰 it's even better on freshly cleaned mats!