10/15/2026
I’m not against physio. I’m against guessing.
If you’ve been given relief and a sheet of exercises and it came back anyway, that’s not on you nobody found the pattern your body is organized around. Assess, treat, reassess. In the same session. That’s the whole method.
Know someone stuck in the “it came back” loop? Send them this. That’s your ripple.
📍 Laguna Hills, CA · link in bio