Laguna Health and Wellness

Laguna Health and Wellness Discover a place of healing, learning, and growth. "Elevate Your Wellness, Empower Your Soul"

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What is QigongQigong is the master art of self-healing that has been in existence for over 5000 years in China.This anci...
09/03/2026

What is Qigong
Qigong is the master art of self-healing that has been in existence for over 5000 years in China.
This ancient healing art form translates to the work or discipline of using life energy.
This practice improves the flow of energy in the body, therefore creating balance and harmony in the individual.
The healing art of Qigong provides the means to maintain stamina, balance, awareness and touch.
The Chinese character for Qi in Qigong means ‘air’ in Chinese. Waitrose Recipes Gong means ‘discipline or skill’. Qigong is therefore ‘breath or energy skill’.
Benefits of Qigong
• Reduce Stress
• Promote Balance & Harmony
• Increase stamina
• Lower Blood Pressure
• Increase immune system
• Increase energy
• Enhance sexual performance
• Improve memory and focus
• Improve appearance
Adil Panton has been practicing Qigong for over 25 years.
Come Experience this powerful practice.

✨“When your body feels supported, everything in life feels a little easier.”🌿☀️When you take time to care for your body,...
09/02/2026

✨“When your body feels supported, everything in life feels a little easier.”🌿
☀️When you take time to care for your body, you’re also supporting your energy, mood, movement, and overall well-being.💆♀️
💛 Whether it’s releasing tension, giving yourself time to recover, or simply slowing down for a moment, intentional self-care can make a big difference.🌊
☀️Your body does so much for you every day, give it the care, attention, and support it deserves.🌱

👁️🗨️ Meet the Healers & Intuitives’ at Heart Space FaireOver 40+ top healers, psychics, and holistic pros are gathering ...
08/29/2026

👁️🗨️ Meet the Healers & Intuitives’ at Heart Space Faire
Over 40+ top healers, psychics, and holistic pros are gathering in one place offering sessions you won’t want to miss!

🔹 Angel & Tarot Card Readings
🔹 Energy & Reiki Healing
🔹 Acupuncture & Craniosacral Therapy
🔹 Channeled Messages from Spirit
🔹 Mediumship & Soul Portraits

❤️ Online + In-Person Options
💸 Sessions start at just $30

🌙Tag your spiritual squad let’s make it a soul-nourishing Saturday!

✨ Gong Sound Bath Meditation ✨Give yourself permission to slow down, rest, and reconnect. If you’re moving through chang...
08/28/2026

✨ Gong Sound Bath Meditation ✨

Give yourself permission to slow down, rest, and reconnect. If you’re moving through change, seeking healing, or simply craving a peaceful space to reset, we warmly invite you to join our sound-healing community. 💫

During this immersive experience, you’ll relax into the high-frequency vibrations of the gongs and sound bath, creating space to restore your energy, gain clarity, and connect with your intentions.

Come with an open mind, wear comfortable clothing, and bring a mat or blanket so you can rest comfortably on the floor. Chairs will also be available.

Afterward, stay and enjoy a warm cup of tea and cookies with the community. ☕🍪 Tea will be provided just bring your favorite cup.

Come as you are, take a deep breath, and let the sound carry you. 🌿

August’s Full Moon is traditionally known as the Sturgeon Moon. It reaches fullness around August 27–28, depending on lo...
08/26/2026

August’s Full Moon is traditionally known as the Sturgeon Moon. It reaches fullness around August 27–28, depending on location and time zone, while passing through a deep partial lunar eclipse.

At maximum eclipse, about 96% of the Moon will enter Earth’s shadow, making it appear almost completely eclipsed. The event will be especially visible across much of the Americas.

The Sturgeon Moon’s name traditionally relates to the abundance of sturgeon caught during this part of summer. For wellness content, it can symbolize:

• Abundance
• Strength and resilience
• Recognizing personal growth
• Releasing emotional weight
• Preparing for a new season

“The Sturgeon Moon invites us to recognize how much we have grown, release what has become too heavy, and make space for greater balance.”

🌿 Happiness and wellness are deeply connected.💛When we take care of our physical, mental, and emotional well-being, we c...
08/24/2026

🌿 Happiness and wellness are deeply connected.💛

When we take care of our physical, mental, and emotional well-being, we create the foundation for more joy, peace, and fulfillment in everyday life. 💛
Our bodies and minds are constantly communicating with each other. When your body feels tense, exhausted, or overwhelmed, it can affect your mood, patience, energy, and outlook. In the same way, ongoing stress or emotional strain can show up physically through tight muscles, low energy, poor sleep, and difficulty relaxing. 🧠✨
That’s why wellness is about more than simply “feeling better” physically. It’s about supporting your whole self.

💆 Caring for your body can help release tension, encourage relaxation, improve comfort, and give you the opportunity to slow down and reconnect with yourself.

🧘 Calming your nervous system allows your body to shift away from constant stress and into a more relaxed state where you can breathe deeper, think more clearly, and feel more present.

😌 Creating moments of restoration gives your mind and body a break from the demands of daily life. When you feel more rested and balanced, it becomes easier to enjoy the people, experiences, and little moments around you.

💗 Prioritizing yourself can also change the way you move through your day. Taking intentional time for wellness reminds you that your needs matter too and that caring for yourself is an important part of maintaining your energy and quality of life.

Happiness doesn’t always come from changing everything around us. Sometimes it begins by changing how we feel within ourselves. 🌸
When you nurture your body, calm your mind, and create space to recharge, you make more room for feelings of peace, gratitude, connection, and joy. ☀️

At Laguna Wellness Center, we believe wellness is not simply something you do when something hurts. It can be a regular practice of caring for yourself, reconnecting with your body, and creating more balance in your life. 🌿✨

Because when you feel better, you have more energy to live better, love deeper, laugh more, and enjoy life. 💛

🌿 Experience a deeply restorative 1-hour Merkaba Reiki Circle ✨Step away from the noise of everyday life and give yourse...
08/21/2026

🌿 Experience a deeply restorative 1-hour Merkaba Reiki Circle ✨
Step away from the noise of everyday life and give yourself permission to simply rest, receive, and reconnect. 🌙

This 1-hour experience supports:
✨ Deep relaxation and stress relief
🌿 A calmer, more grounded state
💫 Energetic balance and alignment
🧘 Greater mental and emotional clarity
❤️ A deeper connection to yourself
⚡ Renewed energy and vitality

Give yourself an hour to unplug from the outside world and pour some energy back into you.

❤️Come as you are. Rest. Receive. Reconnect. ✨

For class info visit our website calendar for this Sunday

🚶♀️Movement is Medicine Give Your Body a Daily Dose💪Your body was designed to move.Daily movement helps support circulat...
08/17/2026

🚶♀️Movement is Medicine Give Your Body a Daily Dose💪

Your body was designed to move.

Daily movement helps support circulation ❤️, mobility 🤸, strength 💪, energy ⚡, and even your mood 😊.

It doesn’t have to be an intense workout walking 🚶♀️, stretching, dancing 💃, or a few minutes of intentional exercise all count.

Think of movement as a daily investment in your health 🌱: a little every day can create lasting benefits for how you feel, move, and live. 💚

Don't Miss your chance to Relax and Reconnect your inner focus & intentions.Come this Friday night here at Laguna Health...
08/14/2026

Don't Miss your chance to Relax and Reconnect your inner focus & intentions.
Come this Friday night here at Laguna Health & Wellness Center

Today, August 12, 2026, six planets line up in the morning sky. But beyond the astronomy, this alignment carries a spiri...
08/12/2026

Today, August 12, 2026, six planets line up in the morning sky. But beyond the astronomy, this alignment carries a spiritual and astrological charge that’s worth paying attention to.

The Energy in Brief:

· Mercury – clarity, truth
· Mars – courage, action
· Jupiter – expansion, luck
· Saturn – structure, discipline
· Uranus – breakthrough, surprise
· Neptune – intuition, dreams

The Tension: Mars opposes Saturn (frustration vs. patience) and Jupiter squares Saturn (growth vs. limits). Expect push-pull energy — but also real breakthroughs.

Who feels it most? Fixed signs (Ta**us, Leo, Scorpio, Aquarius) get the biggest jolt.

3 Simple Ways to Tap In:

1. Watch sunrise — set a 6-month intention.
2. Journal: What to release? What to call in?
3. Move your body — walk, stretch, or just breathe.

Bottom line: Alignments amplify what's already there. Be intentional, not reactive. Today's energy is intense — but if you work with it, it's powerful.

Look east. Pause. And ask: Am I in alignment?

Address

24351 Moulton Pkwy
Laguna Woods, CA
92637

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+19492321393

Website

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