Kama Hagar

Kama Hagar Kama Hagar can guide any soul driven, purpose focused leader towards greater holistic
wellbeing and a completely lit-up life.

Kama Hagar is a highly sought-after holistic wellness coach founder of
Mukama Botanica, and creator of The Lush Life Community, where she guides fulfillment-focused women to live a completely lit-up life. Kama Hagar is a highly sought-after holistic wellness coach, soon to be author, founder of
Mukama Botanica, and creator of The Lush Life Community, where she guides fulfillmentfocused women to li

ving a lit-up life. She has dedicated nearly a decade to empowering individuals worldwide through her profound expertise in meditation, mindfulness, and Hawaiian healing philosophy. As the Editor in Chief of Maui Makai and a celebrated blogger with thousands of monthly
readers, Kama's insights have graced the pages of prominent publications such as Forbes,
CNN, and Vogue UK, positioning her as a leading voice in the wellness industry.

As an ex-painfully-shy, lonely AF girl, I want everyone to know these 3 things catapulted my life into joy + connection....
09/10/2026

As an ex-painfully-shy, lonely AF girl, I want everyone to know these 3 things catapulted my life into joy + connection.

For those of you who don’t believe I was ever shy, read the substack.

For those of you who want the 3 things you’ll need, read the substack.

Comment CONNECT + I’ll send it to you! ♥️💌

📸 Patrick Wardle

It’s hot take o’clock ⏰ Someone in the wellness space stayed quiet during a global crisis. The internet called it a red ...
09/07/2026

It’s hot take o’clock ⏰

Someone in the wellness space stayed quiet during a global crisis. The internet called it a red flag. I call it a boundary.

Read my full piece on boundaries, blame + why staying in your lane isn’t the same thing as doing harm. Comment LANE and I’ll sent it to you 💌

I’m still scared this is mean. That’s exactly why I know I need to post it.Turns out boundaries have never been about be...
09/03/2026

I’m still scared this is mean. That’s exactly why I know I need to post it.

Turns out boundaries have never been about being cold. They’re about protecting my sweetness.

Comment ACCESS if you struggle with being overavailable and want the full story (+ message I channeled last time I was at Mū).

📸 Matias Ezcurra

08/31/2026

body — aching.
hair — salty.
belly — full.
voice — gone.
heart —bursting.

That’s a wrap: CAMP MAKAI 2026

should we do another one? ⛺️ 🤸🏼‍♂️

08/31/2026

sry I’m sweating so much all I do is wheelbarrow race

that aside, who’s in?

08/27/2026

3 weeks ago I posted my first substack (took this vid right after) and I’m not being dramatic when I tell you it’s already changed my life.

Comment “UPDATE” and I’ll send you my latest substack: shame is good for nothing: my life since starting substack

08/24/2026

This is one of my favorite vids of my dad and there are so many more like it.

I think the main thing I hear people say about him is how alive he is. He’s such an archetype for living life to the fullest for so many (including me!)!

But I wanted to know who taught HIM. The answer not only surprised me, but it actually changed my life.

I wrote all about it in my latest substack: the man who taught my dad how to live.

It also includes my hottest take on privilege, freedom + becoming yourself.

Comment LIVE and I’ll send you the article ♥️

If you’re stressed out my parents are gonna see this, so am I. That’s kinda why I wrote it. Comment EXPOSED + I’ll send ...
08/20/2026

If you’re stressed out my parents are gonna see this, so am I.

That’s kinda why I wrote it.

Comment EXPOSED + I’ll send you my confession about rage, identity, envy, and the freedom I wasn’t letting myself want.

P.S. I’m not get any more naked - the exposure is through words so let’s clear that up HAHA

08/20/2026

I have the speed, Samantha Pastel has the fight + we both have the recklessness. 🔥 Sorry if you’ve been personally victimized by our type. Spending 3 weeks with my sister made me realize we can be a nightmare 😜😘

LOVE YOU WINNIE — JOKES ASIDE MISS THIS TRIP EVERYDAY

My soul is being pulled. An undefinable change is coming. I will not be putting up a fight. Read my latest substack: the...
08/17/2026

My soul is being pulled.

An undefinable change is coming.

I will not be putting up a fight.

Read my latest substack: there’s a hurricane coming and I’m not fighting it.

Comment CHANGE & I’ll send it to you with the actual things I do to surrender to the shifts 🌌

Address

800 Olowalu Village Rd
Lahaina, HI
96761-9702

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