Tristan L. Birge

Tristan L. Birge Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tristan L. Birge, Health & Wellness Website, Lahaina, HI.

Taking care of the body over at
02/23/2020

Taking care of the body over at

“Working on the weekend like usual”
01/11/2020

“Working on the weekend like usual”

It's bad manners to keep a vacation waiting.See you in 2020 @ Maui, Hawaii
12/27/2019

It's bad manners to keep a vacation waiting.
See you in 2020 @ Maui, Hawaii

Let’s run it back to the good old days @ Oregon City, Oregon
12/22/2019

Let’s run it back to the good old days @ Oregon City, Oregon

12/17/2019

420lbs - New PR
Unfortunately I wasn’t able to attempt more because on this rep I tweaked my hamstring.
Very happy about how this felt and happy with the speed on the way up. I have more in the tank, just have to wait.
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Thank you for letting me train tonight

12/05/2019

Haven’t done deadlifts in so long almost forgot what they were called

12/02/2019

Happy about this one. NEW PR coming soon.

If I quit now I’ll be back where I started @ 24 Hour Fitness - Gladstone, OR
11/28/2019

If I quit now I’ll be back where I started @ 24 Hour Fitness - Gladstone, OR

When you enter that raffle
11/22/2019

When you enter that raffle

I couldn’t find muscle beach @ Newport Beach, California
11/14/2019

I couldn’t find muscle beach @ Newport Beach, California

Two moods @ Portland, Oregon
03/18/2019

Two moods @ Portland, Oregon

2018➡️2019•Let’s crush this year, make things happen and get closer to where we want to be!
12/30/2018

2018➡️2019
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Let’s crush this year, make things happen and get closer to where we want to be!

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Lahaina, HI

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