Forward Progress Health & Wellness PLLC

05/23/2026

02/19/2026

💛 I need your help for a writing project 💛

I’m part of a Hay House writers program, and one of my assignments is to ask real people (that’s you!) which book you’d be more likely to read.

Both topics come straight from my heart and my work, but I’m curious which one speaks to you right now.

If you had to choose, which book would you be more interested in?

📘 Healing Emotional Trauma: Understanding its hidden effects and how we recover

📗 Learning to Love Yourself When You’ve Spent a Lifetime Taking Care of Everyone Else

If you feel moved, I’d also love to know why you chose what you chose (totally optional 💬).

Thank you for being part of my journey—it truly means more than you know. 💛

06/12/2025

💬 “Emotions aren’t problems to fix—they’re messages asking to be heard.”
This short video is a gentle invitation to feel what you feel—without judgment.
Whether you’re healing from trauma or just trying to slow down, let this remind you:
🌿 You’re allowed to feel.

💛 If this resonates, share with someone who needs this today.

11/26/2024

Here I talk about the book that I'm writing on the healing of emotional trauma. I'm entering a contest for a publishing contract with Hay House.

11/08/2024

Getting some great business advice with Jeanette Rodriguez

10/13/2024

Consider this wisdom before making any major changes.