Ideal Core Pilates Fitness Nutrition

05/18/2026

The flower and art fair was in Downtown Lake Orion this weekend. It is always a great reminder to treat yourself like you treat your plants... (assuming you do take care of them 😂)

Yes, your food, exercise and sleep are important, but they are parts of a much bigger puzzle.

Making sure your mindset is right, your exercise and recovery, sleep and recovery are balanced, and your nutrition is fueling your lifestyle and your hormones are in check give you a much better picture of your total health.

05/11/2026

Nothing to see here... Just another NFL star doing Pilates.

Want to keep your body moving its best and feeling great?
We've been helping people to this for 10 years in Downtown Lake Orion.

We have a few early morning spots available. Don't wait because these spots are almost always filled.

Send a message or check us out on Vagaro - https://www.vagaro.com/idealcore

https://www.facebook.com/share/r/18LZqtM7We/

05/10/2026

Water Emergency Update-

Lake Orion Community-
We live in Oxford, so we will bring down 4x 5 gallon buckets for non drinking use and a 6 gallon canister for drinking use.

DO NOT TAKE THE CONTAINERS. Bring your own, so we can keep this service going. If you would like to leave us a container to bring down for you, we are happy to do so.

These will available on a first come first serve basis M-F 6am-11am and Tuesday and Thursday 4pm-5pm.

We are unable to monitor these while they are out, so please use at your own discretion.

Our members-
We will be open for workouts. No drinking water or showers will be available. We will have 1 bucket to flush the toilet- if it's yellow let it mellow, if it's brown flush it down.

We will try to pick up a few extra cases of bottle water in case you do not have something to drink during your workout.

Please don't hesitate to reach out if there is something we can do to help.

05/04/2026

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."

Arnold Schwarzenegger

04/13/2026

Ideal Core has a few rare openings!

For the past 10 years we’ve been quietly helping people in Lake Orion and Oxford move better, feel stronger, and build lasting confidence in their health.

We specialize in small group Pilates and Strength Training, keeping classes capped at just 6 people so you get personalized attention, proper form guidance, and the most out of every workout.

All classes are multi-level, making them a great fit for a wide range of ages and experience levels.

Current Availability:

Reformer Pilates
Monday, Wednesday, Friday
• 6:00 AM – 1–2 spots
• 7:00 AM – 1–2 spots

Strength Training
Tuesday & Thursday
• 9:00 AM – 3–4 spots (new class!)
• 4:00 PM – 3 spots
Learn more at: www.idealcorepilates.com

Spots like this don’t open often—
Make your summer IDEAL and get started today!

Ideal core is Orion, Oakland and Oxfords only place for Pilates and Strength Training. We are a small group and private training studio that focuses on you!

04/07/2026

So excited to represent Peak Pilates as a new Master Instructor. Can’t wait to shape the future teachers with Joes work! If anyone is looking to get certified, we will be a new EDU Center for Peak!