KidStrong Lake Oswego

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KidStrong Lake Oswego KidStrong Lake Oswego provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Lake Oswego.

KidStrong Lake Oswego is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

What's the science behind parkour?Parkour movements improve spatial awareness and problem-solving skills. Watch the brai...
10/12/2026

What's the science behind parkour?

Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠

It's a family affair at KidStrong. We love recognizing our KidStrong kids but also know that none of this would be possi...
10/08/2026

It's a family affair at KidStrong. We love recognizing our KidStrong kids but also know that none of this would be possibly without the adults who prioritize their weekly commitment and give them a ride to the center.

📸: Coach Jared and his awesome family (sister, mom, niece and nephew)

Happy National Coaches day to our incredible coaches - they lift up our kids and our community. Use the comments to tell...
10/06/2026

Happy National Coaches day to our incredible coaches - they lift up our kids and our community. Use the comments to tell them how much they mean to you 🫶🏼

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆✔ Exper...
10/05/2026

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆

✔ Expert-led brain and body activities
✔ Fun that builds confidence

Sign up for a trial class today! Link is in our bio.

Our staff is the backbone of the KidStrong community. 💙
10/01/2026

Our staff is the backbone of the KidStrong community. 💙

We loved having our neighbors from Dairy Hill Ice Cream at our anniversary party; so many great treats for the KidStrong...
10/01/2026

We loved having our neighbors from Dairy Hill Ice Cream at our anniversary party; so many great treats for the KidStrong kids (and parents).

Oswego Towne Square is an incredible space with fantastic ships, food and businesses - come check it out if you haven't been lately.

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃
09/28/2026

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃

💙 It was so much fun meeting new friends, catching up with familiar faces, and spending the weekend with our incredible ...
09/28/2026

💙 It was so much fun meeting new friends, catching up with familiar faces, and spending the weekend with our incredible KidStrong Lake Oswego family. 💪🥳

Thank you to everyone who came out to celebrate with us—we’re so grateful for this community! Here’s to many more memories together! 🎈

🎉 What a day! We had SO much fun celebrating our 4th Anniversary with the whole KidStrong family! 💙From all the awesome ...
09/28/2026

🎉 What a day! We had SO much fun celebrating our 4th Anniversary with the whole KidStrong family! 💙

From all the awesome activities inside the center to bringing some of our favorite games outside to enjoy the fresh air, there was something for everyone! ☀️💪

Thank you to everyone who came out, played, laughed, and celebrated with us. We’re so grateful for 4 incredible years of building stronger, more confident kids together! 🥳 💙

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

7 Monroe Pkwy #407b
Lake Oswego, OR
97035

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Saturday 9am - 3:30pm
Sunday 9am - 3:30pm

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