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Aqueous Alignment, 1835 Lake St. Louis Blvd., Lake Saint Louis, MO (2026)

06/17/2026

🌿 THE ITINERARIES ARE HERE 🌿

We are officially releasing the full Saturday and Sunday schedules for the Aqueous Alignment Retreat at Oasis Lakes Teaching Farm, and registration closes THIS FRIDAY.

If you’ve been waiting to see what the weekend will actually look like before committing, now is the time.

Over two days, we’ll gather on precious land to slow down, reconnect, nourish our bodies, and remember what it feels like to truly be present.

✨ Sunrise Yoga with Amy Nau�✨ Forest Bathing & Lakeside Solo Meditation�✨ Elemental Rhythm Breakthrough Breathwork with Peggy Ross�✨ Personal Power & Self-Defense with Kennedy Scout�✨ Listening to Your Body: Lymphatics & Hormones with Nancy Johnson�✨ Human Design with Katie Ruppert�✨ Opening & Closing Ceremonies�✨ Fireside Jam & Somatic Dance with Hillary Fitz�✨ Farm Tours, Community Connection & Time in Nature

And of course…
🥕 Farm-to-table meals sourced from Oasis Lakes Teaching Farm and neighboring farms�⛺ Overnight camping under the stars�🔥 Bonfires, storytelling, music, and meaningful connection

Your $199 investment includes ALL programming, facilitation, three meals, and your camping space.
Registration closes Friday so we can finalize food counts and purchase local meat and ingredients from area farmers.
To reserve your spot, send $199 to on Venmo with the memo: “Retreat.”

The land is ready.�The facilitators are ready.
�Now we’re waiting for you. 🌿

06/13/2026

These are the faces of a healthy container. 🌿✨

When we gather in community, healing happens differently.

This retreat isn’t about perfection, performance, or pretending to have it all figured out. It’s about creating a safe space to slow down, reconnect with yourself, regulate your nervous system, and remember that you don’t have to carry everything alone.

On June 27–28, we will gather at Oasis Lakes Teaching Farm in Marthasville, Missouri for an overnight holistic wellness retreat featuring:

✨ Somatic Breathwork
✨ Sunrise Yoga
✨ Sound Bath Meditation
✨ Nervous System & Lymphatic Health Education
✨ Human Design
✨ Physical & Energetic Self-Defense
✨ Forest Bathing & Connection to the Land
✨ Golden Hour Headshots
✨ Community Bonfire & Live Music
✨ Farm-to-Table Meals Sourced from the Farm & Neighboring Farms
✨ Camping Under the Stars

Our facilitators bring decades of combined experience in coaching, movement, wellness, somatic healing, breathwork, education, photography, and personal transformation. More importantly, they are humans who care deeply about creating a space where you can exhale.

📍 Oasis Lakes Teaching Farm
11610 Links Road, Marthasville, MO

🗓 June 27–28, 2026

💲 Investment: $199
(Includes all programming, overnight camping, and 3 farm-fresh meals.)

To reserve your spot, send your investment to on Venmo with the memo “Oasis Lakes Retreat” and your name.

Come as you are.
Leave a little lighter. 🌾🤍

06/11/2026

We are honored to welcome Peggy Ross, Founder of Bluemoon Breathwork, to the Aqueous Alignment Retreat at Oasis Lakes Teaching Farm on June 27–28.
Peggy is a Certified Elemental Rhythm Breathwork Facilitator, Integration Coach, Meditation Guide, Women’s Circle Facilitator, and Holy Fire Reiki Practitioner whose trauma-informed approach creates safe, supportive spaces for deep healing and transformation.
During the retreat, Peggy will guide the Elemental Rhythm Breakthrough Breathwork Experience—an immersive 90-minute journey that combines connected breathing patterns, breath holds, guided meditation, curated music, and restorative integration supported by sound and energy work.

This powerful experience is designed to support:�🌿 Emotional release�🌿 Nervous system regulation�🌿 Expanded awareness�🌿 Greater self-trust�🌿 Deeper connection to your authentic self

Your breath has the ability to take you places your mind alone cannot reach.

Imagine lying beneath the energy of the farm, surrounded by a supportive community, allowing your body to release years of stored stress, tension, and emotional weight while reconnecting to your own inner wisdom.

Peggy’s work beautifully aligns with our mission of helping participants return home to themselves.

🌻 June 27–28, 2026�🌻 Oasis Lakes Teaching Farm�🌻 Marthasville, Missouri

Your $199 investment includes:�✨ All retreat programming�✨ Overnight camping�✨ Three farm-fresh meals sourced locally�✨ Yoga, meditation, breathwork, sound healing, self-defense, human design, nervous system education, and more

To reserve your spot, send $199 to on Venmo with the subject line “Retreat.”

Come breathe with us.
The land is calling. 💛

06/10/2026

🌿 GIVEAWAY REMINDER + GRATITUDE 🌿

We are just 5 days away from the deadline to secure your spot for the Oasis Lakes Holistic Health Retreat and be entered to win a FREE float experience generously donated by Serenity Now Float Spa!

A huge thank you to Nancy Johnson and the entire team at Serenity Now Float Spa⁠ for partnering with us and supporting our retreat community with this incredible giveaway.

Nancy will also be joining us at the retreat to lead a presentation on nervous system regulation, lymphatic system support, and learning how to listen to the messages your body is sending you. As a Certified Health Coach and manager of Serenity Now Float Spa, she brings years of experience helping clients create sustainable wellness practices and reconnect with their health in a meaningful way.

If you’ve been curious about floating, wellness coaching, hormone balance, lymphatic support, or the services offered at Serenity Now, Nancy will be available throughout the retreat to answer questions and share resources.

✨ To be entered into the giveaway:
• Register for the retreat within the next 5 days
• Send your $199 investment to on Venmo
• Include “Retreat” in the subject line

Your investment includes:
🌱 Overnight camping at Oasis Lakes Teaching Farm
🌱 Three nourishing farm-fresh meals
🌱 Yoga, breathwork, sound healing, self-defense, somatic practices, nervous system education, Human Design, and more
🌱 Connection, community, and a weekend dedicated to restoration

Thank you again to Nancy and Serenity Now Float Spa for helping us create an experience that supports healing, rest, and reconnection.

We can’t wait to gather around the fire, sleep beneath the stars, and spend a weekend learning how to better support our minds, bodies, and nervous systems together. 💚✨

06/07/2026

Join me at Growing Tree Resource Center for a 1pm sound bath.

06/05/2026

✨ GIVEAWAY ALERT ✨

We are so excited to announce that Serenity Now Float Spa is collaborating with us for the Aqueous Alignment Retreat at Oasis Lakes Teaching Farm on June 27–28!

For over 10 years, Serenity Now Float Spa has helped people reconnect with their bodies through float therapy, infrared saunas, red light therapy, fire & ice contrast therapy, PEMF, massage therapy, salt room experiences, and more. Their entire mission aligns beautifully with what we’re creating at this retreat: nervous system restoration, stress reduction, intentional living, and whole-body wellness.

🎁 As part of this collaboration, Serenity Now Float Spa is giving away a FREE FLOAT EXPERIENCE to one lucky retreat participant!

To enter:
♥ Register for the retreat before June 15th
♥ ALL you do to register is— Send your $199 investment to on Venmo
♥ Once you’re registered, you’re automatically entered into the giveaway

Your retreat investment includes:🌿 Overnight camping at Oasis Lakes Teaching Farm🌿 Three farm-fresh meals sourced from the farm and neighboring farms🌿 Sunrise yoga🌿 Breathwork🌿 Sound bath🌿 Self-defense & boundary work🌿 Hormonal & lymphatic health education🌿 Somatic healing experiences🌿 Live music around the bonfire🌿 Community, connection, and nervous system restoration

This retreat was intentionally designed to be accessible, nourishing, and deeply transformative.

If you’ve been craving a weekend to unplug, reconnect with yourself, and remember what it feels like to truly exhale—this is your invitation.

📍 Oasis Lakes Teaching FarmMarthasville, Missouri

📅 June 27–28, 2026

💰 Investment: $199

Venmo:

We can’t wait to gather with you. ❤️

06/03/2026

✨ Meet the Facilitator: Nancy Johnson, MSA, CHES ✨

We're excited to welcome Nancy Johnson from Serenity Now Float Spa to the Oasis Lakes Holistic Health Retreat!

Nancy is a Certified Health Education Specialist, Certified Health Coach, and Spa General Manager with more than 15 years of experience helping people create sustainable lifestyle changes that improve their overall health and wellbeing.

At the retreat, Nancy will be leading a powerful workshop:

🌿 Listening to Your Body: Lymphatics & Hormones 🌿

Together we'll explore:

✨ How hormones impact nearly every system in the body
✨ Why lymphatic health is essential for energy, immunity, and wellness
✨ The connection between chronic stress, inflammation, migraines, painful cycles, fatigue, and other common health concerns
✨ Simple, evidence-based practices to support nervous system regulation and whole-body health

Nancy brings a grounded, educational approach that helps people better understand their bodies and walk away with practical tools they can immediately implement in everyday life.

This retreat isn't just about relaxation—it's about reconnecting with yourself, learning from incredible practitioners, nourishing your body with farm-fresh meals, and building meaningful community.

🌱 June 27–28, 2026🌱 Oasis Lakes Teaching Farm🌱 Marthasville, Missouri

Your $199 investment includes:✨ Overnight camping✨ Three farm-to-table meals✨ Workshops & presentations✨ Sound bath✨ Sunrise yoga✨ Breathwork✨ Self-defense✨ Forest bathing✨ Live music✨ Community connection

To reserve your spot, send your investment of $199 to on Venmo with "OL RETREAT" in the memo.

We can't wait for you to meet Nancy and the rest of our incredible facilitator team. 💚

05/31/2026

The way we experience other people often reveals more about our own beliefs, wounds, expectations, and inner world than it does about the person standing in front of us.

If you see confidence as arrogance, curiosity as judgment, boundaries as rejection, or freedom as recklessness—it’s worth asking:

✨ What story am I telling myself?
✨ What am I projecting?
✨ What part of me is being activated?

Alignment work isn’t about changing who you are.

It’s about becoming aware of the subconscious filters through which you view yourself, others, and the world.

When we heal the lens, the view changes.

The relationships change.
The opportunities change.
The way we speak to ourselves changes.

And suddenly, life feels a lot lighter.

If you’re feeling stuck in repeating patterns, attracting the same dynamics, or struggling to trust yourself, it may not be your circumstances that need to change—it may be your perception.

🌊 Aqueous Alignment Coaching
90-minute private sessions — $222

Together we’ll explore:
• Subconscious beliefs & conditioning
• Nervous system regulation
• Emotional patterning & triggers
• Relationship dynamics & boundaries
• Reconnecting with your intuition and inner truth

DM ALIGN to book your one-on-one session.

01/08/2026

Tonight’s Vision Board Gathering was such a beautiful reminder of the power of slowing down and intentionally choosing what we’re creating.

So grateful to Growing Tree Resource Center for hosting and co-collaborating — your space continues to hold so much magic and community.

Aqueous Alignment

06/17/2026

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