https://www.instagram.com/aqueousalignment/

Aqueous Alignment, 1835 Lake St. Louis Blvd., Lake Saint Louis, MO (2026)

05/30/2026

✨ Meet the Practitioner: Kayla Kennedy ✨

We're honored to welcome Kayla Kennedy to the Aqueous Alignment Retreat at Oasis Lakes Teaching Farm.

Kayla has devoted more than a decade to exploring healing, spirituality, nervous system regulation, and the subconscious mind. Through her studies in hypnosis, somatic healing, energy work, and plant medicine traditions, she has cultivated a deeply intuitive approach to helping others reconnect with their authentic selves.

As an initiated medicine woman and practitioner, Kayla specializes in helping people identify limiting beliefs, release stagnant energy, and reconnect with their own inner wisdom and inherent divinity.

Throughout the retreat, Kayla will be offering one-on-one sessions and sharing the sacred practice of Hapé — a traditional Amazonian ceremonial medicine used to promote grounding, presence, clarity, and energetic cleansing. Her gentle presence and calming energy create a space where participants can soften, release, and feel fully supported.

Whether you're seeking deeper self-awareness, emotional release, nervous system regulation, or simply a moment to reconnect with yourself, Kayla brings a grounded and compassionate approach to healing.

🌿 June 27–28🌿 Oasis Lakes Teaching Farm🌿 Investment: $199

Your retreat experience includes overnight camping, farm-fresh meals, yoga, sound healing, somatic practices, self-defense, Human Design, ceremony, lakeside reflection, live music, community connection, and access to incredible practitioners like Kayla.

Space is limited and registration is now open.

✨ To reserve your spot:Venmo

Come spend a weekend reconnecting with nature, your nervous system, and the truest version of yourself.

05/29/2026

✨ Meet the Facilitator: Katie Ruppert ✨

I'm so excited to introduce one of our incredible retreat facilitators, Katie Ruppert!

Katie is a transformational coach, Human Design Guide, speaker, podcast host, yoga teacher, Reiki practitioner, and all-around champion for helping women reconnect with themselves.

Her work is centered around helping people move from overwhelm, overthinking, and burnout into clarity, confidence, and aligned action. Through Human Design, mindset work, embodied practices, and energy healing, Katie helps people remember who they are beneath the noise and reconnect with their own inner authority.

One of my favorite things about Katie is her ability to make personal growth feel practical, approachable, and immediately useful. She has a gift for helping people understand themselves on a deeper level while giving them tools they can actually use in everyday life.

During our retreat at Oasis Lakes Teaching Farm, Katie will be sharing wisdom from Human Design, embodiment practices, and transformational coaching to help participants better understand their unique energy, trust themselves more deeply, and create sustainable change from the inside out.

If you've ever felt like you're carrying too much, second-guessing yourself, or trying to force your way through life, Katie's teachings will remind you that there is another way.

🌿 June 27–28🌿 Oasis Lakes Teaching Farm🌿 Investment: $199🌿 Includes workshops, movement, ceremony, sound healing, farm-fresh meals, lakeside experiences, community, and overnight camping

This retreat is designed to nourish your mind, body, spirit, and nervous system while reconnecting you to nature, community, and yourself.

To register:Venmo

We can't wait to share this beautiful weekend with you. ✨

05/28/2026

✨ Meet one of the beautiful souls helping bring the Aqueous Alignment Retreat to life… Kelly Hinman. ✨

Kelly is more than a photographer — she is a storyteller, a space holder, and someone who has an incredible gift for helping women feel truly seen.

Throughout the retreat weekend, Kelly will be gently capturing the authentic moments that unfold naturally — the laughter around the fire, the quiet moments by the lake, the tears, the release, the connection, the softness.

And during golden hour… 🌾✨
Kelly will be offering dreamy, natural-light portrait sessions for retreat participants — not stiff or overly posed headshots, but soulful imagery that reflects who you truly are in this season of your life. Think sun-kissed skin, barefoot grounding energy, wind in your hair, nervous systems softened, and the kind of photos that make you say, “There I am.”

This retreat is intentionally designed to nourish the body, regulate the nervous system, reconnect us to the land, and create meaningful community.

Over the course of the weekend we’ll experience:
🌿 Somatic healing practices
🌿 Sunrise yoga
🌿 Sound bath meditation
🌿 Breathwork + nervous system regulation
🌿 Locally sourced nourishing meals
🌿 Time by the lake + kayaking
🌿 Fireside music & drum circle
🌿 Volunteering + giving back to the land
🌿 Women-centered connection and restoration

📍 Oasis Lakes Teaching Farm
🗓 June 27th–28th
🏕 Overnight camping retreat experience
💫 Investment: $199

Spots are still available, and we would absolutely love to have you with us.

To reserve your space, send your investment to Venmo: and message me directly. 🤍

05/27/2026

Meet our beautiful co-facilitator, Jessica Walk. 🌿✨

Jessica is a ceremonialist, somatic practitioner, transformational coach, and sacred space holder whose work is rooted in authenticity, compassion, nervous system regulation, and feminine embodiment.

She has a deeply grounding presence that invites people to soften, release, and reconnect with themselves in a way that feels safe and supported. Through ritual, meditation, somatics, sound, and subconscious work, Jessica helps guide people home to their bodies and inner knowing.

One of the things I admire most about Jessica is the reverence she brings into every space she enters. She honors the land, the ancestors, the nervous system, and the sacred responsibility of holding space for transformation. Her work beautifully bridges spirituality and embodiment in a way that feels both profound and deeply human.

At the retreat, Jessica will be guiding ceremonial experiences, somatic practices, nervous system work, and sacred moments of reflection and connection designed to help participants release what no longer serves them and reconnect with their authentic selves. 🌙

This retreat is intentionally curated with facilitators who truly walk the work they teach — and Jessica absolutely embodies that.

June 27th–28th
Oasis Lakes Teaching Farm 🌿

We still have spots available for participants, vendors, and a few additional practitioners.

Investment: $199
Includes overnight camping, workshops, farm-fresh meals, movement, music, ceremony, sound healing, nervous system work, lakeside meditation, and meaningful connection.

To register:
Venmo

We cannot wait to gather with you. ✨

05/27/2026

This February, my mom and I traveled to Maui together… and somewhere between the ocean, the tears, the silence, the laughter, and the healing, we found each other again.

We snorkeled.We breathed.We meditated.We cried.We released years of inherited pain and unspoken stories.We softened.

There is something profoundly healing about stepping away from daily life and intentionally nurturing the relationship between mother and daughter. The first relationship we ever experience as humans shapes so much of how we move through the world.

This retreat isn’t about perfection.It’s about presence.It’s about understanding each other more deeply.It’s about nervous system restoration, honest conversations, healing generational wounds, and creating memories that will live in your body forever.

If your heart has been craving reconnection, softness, healing, or simply uninterrupted time together… this is your invitation.

We only have 3 remaining spots for 3 mother/daughter pairs for our Maui Mother + Daughter Retreat. 🌺

DM “MAUI” for details.

05/27/2026

There is something deeply powerful about learning to trust yourself again.

At the Oasis Lakes Aqueous Alignment Retreat, Kennedy Scout will be guiding us through an embodiment-based self-defense workshop that goes far beyond punches and kicks. With 15 years of martial arts training and a Third Degree Black Belt in Chung Do Kwan Tae Kwon Do, Kennedy teaches from a place of grounded presence, nervous system awareness, and self-trust.

Her workshop will explore boundary work, practical self-defense, partner drills, voice activation, and how to stay connected to your intuition while moving through moments of stress or fear. This is about reclaiming your space — physically, emotionally, and energetically.

So many of us were taught to disconnect from our instincts. Kennedy’s work helps participants reconnect to their inner fire while feeling safe, supported, and fully themselves in the process.

This retreat is intentionally designed to nourish the nervous system through movement, sound healing, local food, connection, nature immersion, and transformative workshops led by incredible facilitators like Kennedy.

June 27th–28th at Oasis Lakes Teaching Farm 🌿

Spots are limited and registration is officially open.Investment: $199 overnight camping retreat experience

To register:Venmo

Come reset your nervous system, reconnect with yourself, and remember your power. ✨

05/25/2026

Meet Amy Nau 🌿☀️

Amy is the heart behind Oasis Lakes Teaching Farm — a therapeutic horticulture practitioner, yoga instructor, educator, and nature-based healer with over 20 years of experience helping children and families reconnect through the healing power of the earth.

From cultivating thriving school gardens in New Orleans to creating transformational programs for students across Missouri, Amy has dedicated her life to teaching people that healing happens when we slow down, breathe deeply, and reconnect with nature.

At the Aqueous Alignment Retreat, Amy will be guiding us through gentle sunrise yoga overlooking the farm and leading a special land stewardship experience where participants will give back to the earth by planting directly on the property together. 🌱

Her work is rooted in the belief that gardens heal people just as much as people tend gardens — and you can feel that magic the moment you step onto the land.

05/24/2026

✨ Meet the Facilitator Series ✨

Over the next few weeks, we’ll be rolling out introductions to the incredible facilitators, practitioners, musicians, and wellness professionals helping co-create the Aqueous Alignment Retreat at Oasis Lakes Teaching Farm. 🌿

I’m honored to begin with myself — Katy Fry — founder of Aqueous Alignment and organizer of this retreat experience. Creating aesthetically beautiful, nourishing, and responsibly sourced meals has always been one of my deepest love languages.

From serving as operating partner of Manifest Juice & Broth in Clayton, to growing my own organic food, hosting pop-up kitchens, farm-to-table dinners, seed-to-fork cooking demonstrations, and wellness retreats on Maui… nourishing people through intentional, beautiful food has become one of the most sacred parts of my work.

For this retreat, we’ll be sourcing ingredients directly from Oasis Lakes and neighboring local farms whenever possible. Fresh eggs, seasonal produce, nourishing meals made with care, and food designed to help people slow down, connect, and truly feel held. 🤍

This retreat is about more than wellness trends. It’s about community, nervous system restoration, meaningful connection, and remembering what it feels like to gather around nourishing food and genuine humans again.

June 27th & 28th at Oasis Lakes Teaching Farm in Marthasville, MO 🌻

01/08/2026

Tonight’s Vision Board Gathering was such a beautiful reminder of the power of slowing down and intentionally choosing what we’re creating.

So grateful to Growing Tree Resource Center for hosting and co-collaborating — your space continues to hold so much magic and community.

12/12/2025

This is what alignment coaching looks like.

Walking with you.
Holding space when things feel heavy.
Helping you process what you’ve been carrying — emotionally, energetically, internally.

I’m here to support you in being you — not a version you think you should be.

If you’re craving authenticity, grounding, and someone who will walk beside you — my DMs are open and I have space for new clients.

Aqueous Alignment

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