08/04/2022
Thank you to The Embodied Mommy for the opportunity to share my thoughts on mental health during early motherhood and the fourth trimester. Visit the link below to access the podcast episode.
Episode description:
In the tenth episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Angel Newton to discuss mental health during the Fourth Trimester. Angel is a practicing mental health therapist, specializing in perinatal mental health, women’s wellness, and couples therapy. The women talk about knowing when to seek help and how to find it in your own community, as well as, understanding that what you’re experiencing is temporary and that everything is going to be ok. During this episode, you will learn how to create yourself in your new role, and realize that joy and challenge can coexist.
Show The Embodied Mommy Podcast, Ep Postpartum Depression, Anxiety, and Rage with Licensed Therapist Angel Newton - Aug 2, 2022