I am a licensed Massage Therapist in the state of New Jersey, and have been a Reiki Practitioner since 2010. I believe very strongly in holistic medicine and the healing power of energy. Holistic medicine is not only my profession; it is my way of life. Outside of providing therapy for my clients, I engage in a positive and healthy lifestyle encompassing yoga, meditation, and regular exercise. As
a background, I received my Bachelor’s Degree in Exercise Science and Holistic Health from Georgian Court University. During my time in college, I was a collegiate athlete and participated in a sport which I was very passionate about. While attending classes and playing Lacrosse, I also worked in the Athletic Department where I found something that I became even more passionate about – helping people! The more that I learned new ways to benefit people on all levels (physically, spiritually, and mentally), I decided to pursue my massage license and my Reiki 2 certification. I love to manipulate the body, working and focusing on the specific needs of each client. Whether you’re an athlete, someone who experiences tight muscles and a stiff body, or just in need of relaxation, I want to help you be the best YOU! I will travel to your home to make your experience as comfortable and convenient as possible. All you need is room for a table (about 7 by 4ft) and be ready to relax! If you’re interested in a massage or a reiki session, please read the background and pricing information below and contact me at [email protected] or message me on my page! :)
Pricing
Reiki - 60 min $45 / 90 min $65
Swedish Massage - 60 min $55 / 90 min $75
Deep Tissue Massage - 60 min $65 / 90 min $90
Massage is the manipulation of the different layers of muscles and connective tissue in the body. Therapists do this by using various techniques that work for each individual person. Massage therapy helps aid in the healing process, promote muscle function, decrease muscle soreness, inhibit motor-neuron excitability, release toxins, promote relaxation and well-being, and as a recreational activity. Massages can be used specifically for things like athletes (before and after performing), sciatic pain, whiplash, prenatal, TMJ, recovery from an injury, and to reduce stress. Massage can be applied with the hands, fingers, elbows, knees, forearms, or feet. Just because a massage feels like pampering doesn’t mean it is not therapeutic! Scheduling regular massage sessions is proven to show improvements with physical health along with mental health and wellbeing. Preparation: Be ready to relax! During massages, clients will be treated while lying on the massage table. They will be instructed to disrobe (underwear optional), so wear something that’s hassle free to remove. As I travel with my massage equipment, have a space prepared to fit a table (7ft by 4ft). Keep yourself hydrated before and AFTER your treatment. Reiki is a spiritual practice that consists of energy therapy through human touch. Also referred to as “hands-on-healing”, the practitioner transfers universal energy though their palms, allowing self-healing to take place. Reiki is one of the oldest healing systems in use, improving just about every aspect of life and works on the body as a whole - physically, mentally, emotionally, and spiritually. A Reiki session could consist of the practitioner placing their hands on the client in various positions, or not touching them at all. Hands are usually in the same position for 3-5 minutes at a time, going from head to toe on both sides of the body. An entire treatment can last anywhere from 45-90 minutes. Reiki helps aid in the promotion of relaxation, pain management, healthy sleeping patterns, substance abuse support, and other positive ways of balancing the mind body and soul. Reiki is also used in minimizing chronic pain, depression, anxiety, physical illnesses and disease, stress, along with other conditions. Preparation: Be ready to clear your mind Wear comfortable, loose fitting clothes. During Reiki, clients will be treated while lying on the massage table. As I travel with my equipment, have a space prepared to fit a table (7ft by 4ft). You want to be warm and relaxed.
