Lakeland Drug Company

09/04/2026

The Blood Sugar Tool You’re Probably Ignoring: Your Calves. 🦵

When people think about heart health, they usually think about cholesterol.

But what if one of the most important muscles for your heart is actually... your calves?

They're often called your "second heart."

Every time your calf muscles contract, they help pump blood back to your heart, improve circulation, and even help pull glucose out of your bloodstream.

In fact, research has shown that a simple seated movement called the Soleus Pushup may:

❤️ Improve blood glucose regulation by 52%
❤️ Reduce insulin needs after meals
❤️ Improve circulation
❤️ Support healthy metabolism

The best part?

You can do it while you're sitting at your desk, watching TV, or reading a book.

COMMENT "HEARTHEALTH" below and we'll send you 5 Steps on how to do a Soleus Pushup!

Heart health isn't built from one big decision.

It's built from small habits repeated every day.

At Lakeland Drug Co., we also believe your daily routine should include the nutrients that support a healthy heart.

That's why two of our pharmacist favorites are:

🐟 Omega Essential 950 — supports heart health, brain health, healthy triglyceride levels, and a healthy inflammatory response.
💊 Complete Mag — supports healthy muscle function (including the heart muscle), nerve function, energy production, and cardiovascular health.

Movement + nutrition = a healthier heart.

👇 COMMENT "HEARTHEALTH" and we'll send you:

❤️ 5 Steps on how to do a Soleus Pushup!
❤️ Our pharmacist-recommended Omega Essential 950 & Complete Mag
❤️ Direct links to both products sent straight to your inbox.

Small habits today create a healthier heart tomorrow.

— Ivey McCurdy, PharmD

09/02/2026

¡Bienvenidos a Lakeland Drug Co.! ❤️

At Lakeland Drug Co., we believe healthcare should be welcoming, personal, and accessible to everyone in our community.

Whether you speak English or Spanish, our team is here to serve you with compassionate care and a wide variety of services designed to help you live a healthier life.

From prescriptions and vaccinations to wellness consultations, lab work, and personalized health solutions—we're honored to be your hometown pharmacy.

We're here for YOU.

📍 Stop by and say hello—we can't wait to welcome you to the Lakeland Drug Co. family!

📞 (229) 482-3677

¡Bienvenidos! Estamos aquí para servirle. ❤️

08/31/2026

Ever finish a full meal… only to find yourself standing in the pantry 20 minutes later wondering what else you can eat? 🙋‍♀️

Your gut does a whole lot more than digest your food. It’s part of a complex system involved in hunger and fullness signals, metabolism, and overall wellness. And things like a low-fiber, highly processed diet, chronic stress, certain medications, and an imbalanced gut microbiome can all play a role in gut health.

That’s why we believe supporting your gut is one of the best places to start when you’re trying to support your overall health. ❤️

We have two go-to products at Lakeland Drug Co. that we recommend for supporting a healthier gut routine.

👇 Comment “MEGAGUT” and we’ll send you the links directly!

08/28/2026

Healthcare shouldn't feel like running from one appointment to the next.

What if you could sit down with a provider, review your goals, measure your progress, discuss your medications, receive personalized supplement recommendations, and create a plan that actually makes sense... all in one visit?

That's exactly what Meet Me at the Pharmacy is all about.

✨ Every Monday at Lakeland Drug Co., we're setting aside dedicated appointment times for one-on-one wellness visits designed around YOU.

Your visit may include:
✔️ Provider consultation
✔️ InBody Body Composition Scan
✔️ Personalized wellness recommendations
✔️ Medication management
✔️ Weight loss support
✔️ Hormone & wellness lab recommendations (optional)
✔️ Education to help you feel your best—not just today, but long-term.

No rushed appointments.
No guessing.
Just a personalized plan built for your health goals.

📅 Appointments are available every Monday at 5:00 PM & 5:30 PM.
Only 8 appointment slots are available each Monday!

📞 Call Lakeland Drug Co. today at (229) 482-3677 to reserve your appointment.

Because your healthcare should be personal.

❤️ Real Care. Real Results.

08/26/2026

Everyone is arguing about seed oils...

One side says they're poison.
Another says they're perfectly fine.

But here's what almost everyone agrees on...

Most people simply aren't getting enough Omega-3s.

At Lakeland Drug Co., we believe in testing—not guessing. Before you spend hours reading ingredient labels or eliminating foods, ask yourself:

Have you actually given your body the Omega-3s it needs?

Omega-3 fatty acids support:
❤️ Heart health
🧠 Brain function
🔥 A healthy inflammatory response
💪 Joint health
👀 Eye health

One of the biggest mistakes we see?

People spend all their energy trying to remove something from their diet... but never add the nutrient that matters most....

Which is why we recommend Lakeland Drug Co. Omega Essential 950—a high-quality Omega-3 designed to help you bridge the gap and support your long-term health.

💬 Comment "OMEGA1" below and we'll send you:
1. Our favorite Omega Essential 950
2. Our FREE Seed Oil Swap Guide packed with dressing swaps for your home.

— Ivey McCurdy, PharmD

08/24/2026

Join us TONIGHT for our FREE Medicare 101 Class at Lakeland Drug Co.!

📅 August 24
🕡 6:30 PM

Bring a friend and let us help you understand your Medicare options before Open Enrollment begins.

We’ll cover:
✅ Medicare Supplement vs. Medicare Advantage Plans
✅ How to compare your coverage options
✅ How to know if you’re on the right Medicare Part D (drug) plan
✅ Answers to your Medicare questions from a trusted local pharmacist

Whether you’re enrolling for the first time or reviewing your current plan, this class is designed to help you make informed decisions with confidence.

Will you be attending? Comment below and let us know!

📞 Questions? Give us a call (229) 482-3677
🙂 We can't wait to see you there!

08/21/2026

The oils you eat every day matter more than you think.🫒

Most people never check their Omega-3 Index, yet it's one of the best ways to understand if your body is getting enough healthy fats to support your heart, brain, joints, and overall wellness.

Unfortunately, the average American diet is loaded with highly processed seed oils (like soybean, corn, canola, and vegetable oil), which can crowd out the healthy omega-3 fats your body needs.

The good news? You don't have to guess.

Lakeland Drug Co. now offers TWO Omega-3 lab panels to measure your Omega-3 Index and help you understand where you stand.

🧪 Quest Diagnostics is now conveniently located inside Lakeland Drug Co., making it easier than ever to get your lab work done close to home.

And because small changes make a big difference, we've also created a FREE Seed Oil Sauce Swap Guide filled with healthier alternatives to your favorite condiments.

👇 COMMENT "SAUCY" and we'll send you:
✔️ Our FREE Seed Oil Sauce Swap Guide
✔️ Information on both Omega-3 lab panels
✔️ Everything delivered straight to your inbox!

08/20/2026

08/20/2026

"I thought losing muscle, brain fog, and digestive issues were just part of getting older..."

I hear this from women in their 40s and 50s almost every day.

The truth? Perimenopause changes your body—but that doesn't mean you have to accept feeling less like yourself.

As estrogen naturally declines, many women notice:
✨ Loss of muscle and strength
✨ Slower metabolism
✨ Brain fog and forgetfulness
✨ Lower energy
✨ Digestive discomfort and increased food sensitivities

That's why two staples are part of my own morning routine.

💪 Creatine isn't just for bodybuilders. Research continues to show it can help support lean muscle, healthy aging, energy production, and even cognitive function—making it one of my favorite supplements for women navigating perimenopause.

🛡️ Mega IgG2000 helps support a healthy digestive system and healthy gut barrier function. It's dairy-free, lactose-free, casein-free, and designed to help maintain gut health so your digestive system can function at its best.

At Lakeland Drug Co., we believe feeling your best starts with giving your body the tools it needs—not just accepting that "this is what aging feels like."

These are two products I personally use every morning, and they've become part of my long-term wellness routine.

Because healthy aging isn't about chasing perfection...
It's about supporting your body through every season of life. ❤️

👇 COMMENT "MEGACREATINE" and we'll send you the direct links to both of these products straight to your inbox so you can easily add them to your own morning routine.

— Ivey McCurdy, PharmD

08/19/2026

"I'm doing everything right... so why do I still feel awful?"

I hear this all the time in the pharmacy.

The truth is, your annual blood work can come back "normal" while completely missing one of the biggest pieces of the puzzle...

How your body is responding to stress.

Your adrenal glands produce cortisol, but cortisol isn't meant to stay at one level all day.

🌅 It should be high in the morning to help you wake up.

🌙 It should gradually fall throughout the day so you can unwind and sleep.

When that rhythm gets thrown off, your body starts talking.

You might notice:
• You're exhausted before lunch.
• You wake up tired no matter how long you sleep.
• You're gaining weight around your midsection.
• You feel anxious, overwhelmed, or "on edge."
• Your hormones feel out of balance.
• Your brain feels foggy.
• You rely on caffeine just to make it through the day.

A standard blood test can't tell us this story.

That's why we offer our DHEA & Cortisol x4 Adrenal Stress Panel.

Instead of one snapshot, this simple saliva test measures your cortisol four different times throughout the day, allowing us to see your body's natural rhythm—not just a single moment in time.

Once we know what's actually happening, we can create a personalized plan using nutrition, targeted supplements, lifestyle changes, and stress-support strategies designed specifically for your results.

Because you don't deserve to hear...

"Everything looks normal."
..when you know you don't feel normal.

TEST. DON'T GUESS.

💬 Comment "CORTISOL" below and we'll send you the direct link to our DHEA & Cortisol x4 Adrenal Stress Panel straight to your inbox.

— Ivey McCurdy, PharmD