Abundant Healthy Living

08/23/2022

08/21/2018

Yummy! Try This!

06/11/2018

Chili-Crusted Tri-Tip Roast 👇🏻

4 Servings
1 Lean | 3 Condiments.
1 beef tri-tip roast 32 ounces raw
½ tsp salt
½ tsp pepper

Rub:
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon pepper

Directions
Heat oven to 425F. Combine rub ingredients in small bowl; press evenly onto all surfaces of beef roast.
Place roast on rack in shallow roasting pan. Do not add water or cover. Roast in 425F oven 30 to 40 minutes for medium rare; 40 to 45 minutes for medium doneness.
Remove roast when instant-read thermometer registers 135F for medium rare; 150F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 minutes. (Temperature will continue to rise about 10F to reach 145F for medium rare; 160F for medium.)
Carve roast across the grain into thin slices. Season with salt and pepper, as desired.

01/27/2018

New Recipe!

01/19/2018

01/09/2018

Se encontró en Google desde istockphoto.com

08/24/2017

I partner with a wonderful group of folks who want to get America healthy one person at a time'
👀See these people?! They aren't stock 📸photos, they aren't 👩🏽‍🎤actors- they are REAL🙋🏽 people including myself👇🏽 My plan works for everyone!!! 👭👬Yep, whether you have 5️⃣or 1️⃣0️⃣0️⃣ pounds to lose! I am ready to help! Are you Ready?

08/10/2017

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