Fisher Wellness, LLC

06/19/2026

06/17/2026

Another one of my favorite simple DIYs 🌿

for the past year, I’ve been using a homemade skin toner made with just 2 ingredients:

✨ 1 part George’s Aloe Water
✨ 1 part apple cider vinegar

I mix them together in a spray bottle and keep it in the fridge. Not only does the cool mist feel amazing (especially in the summer or during pregnancy), but it’s incredibly soothing and refreshing on the skin.

One of the things I love most about this toner is how simple and non-toxic it is. Apple cider vinegar is known for helping support your skin’s natural pH balance, while aloe provides lightweight hydration and helps leave skin feeling calm and refreshed.

Since both aloe water and apple cider vinegar have naturally long shelf lives, this is one of the easiest DIY skincare products to keep on hand. I still make small batches, but it lasts much longer than many homemade products.

I’ve been using this consistently for about a year now, and honestly, my skin has never been healthier. Fewer irritations, more balanced, and hydrated without feeling greasy.

Simple ingredients. Affordable. Pregnancy-friendly. And one of those little habits that has become part of my daily routine. 🤍

06/15/2026

05/19/2026

Parents switching gears tomorrow night join me for a sound bath meditation class at Fisher Wellness, LLC
Link to sign up in the comments

05/10/2026

happy mother’s day to all the moms.

the new moms.
the pregnant moms.
the seasoned moms.
the step moms.
the foster moms.
the adoptive moms.
the grandmas.
the mother figures.

and also the moms carrying grief today.
the ones who miscarried.
the moms who lost a child.
the moms missing their babies in heaven.

motherhood comes in so many different forms,
but every kind of mother carries love that changes them forever.

today is for all of you.

05/06/2026

You’re also 6’2’’ sir & I am 5’5” & pregnant but I will see what I can do 🥲

05/05/2026

✨ SOUND HEALING & MINDFULNESS ✨

Join us this Wednesday, May 6th at 7PM for an evening of grounding, restoration & deep relaxation at Fisher Wellness 🌿

This class will begin with light pranayama (breathwork) and a guided visual meditation before transitioning into a full body sound bath experience led by Sarah using crystal singing bowls, tibetan tingsha cymbals, crystal pyramids, koshi chimes, a shaman drum & more.

This is a beautiful opportunity to slow down, reconnect, and leave feeling lighter, calmer & more centered. 🤍

🌻 Only $25
🌻 Space is limited
🌻 BOGO DEAL INCLUDED — when you sign up for this class, you’ll receive an email with a discount code for a FREE class of your choice, valid until June 1st!

⬇️ Registration link is in the comments below.

05/03/2026

1.They check in and ensure everything feels safe, supportive, and aligned for you -
They check in before and during the session about pressure, areas of focus, boundaries, and comfort. You feel in control of your experience—not like something is being done to you, but with you.

2. They create a calm, uninterrupted space (talking is up to you) -
They make it clear that conversation is always client-led. If you want to talk, they’ll meet you there—but otherwise, they hold a quiet, peaceful environment. The only time they guide verbally is when offering intentional support, like meditation or grounding prompts.

3. Their approach is intuitive but not intrusive -
They may work intuitively, but they don’t make assumptions, overstep, or project onto you. Any insights shared are offered gently, without pressure, and always with respect for your own inner awareness.

4. They are fully present and grounded -
You can feel that they’re focused, attentive, and not rushing. Their touch is intentional, their energy is steady, and they’re not distracted or going through the motions. There’s a sense of safety in their presence.

5. They honor the full healing process (before, during, and after) -
They don’t treat the session like a quick fix. They support integration—whether that’s giving you space at the end, offering simple aftercare suggestions, or respecting that healing unfolds over time.

If you’re experiencing these things, you’re likely in very aligned, high-quality care.