Corazón Wellness

Corazón Wellness Celeste offers body & mind treatments based on Ayurvedic wisdom.

When you hurt your finger so bad you need a finger condom…Show must go on!
06/25/2025

When you hurt your finger so bad you need a finger condom…
Show must go on!

Things you didn’t know ☺️Owning a massage business is more than providing massage therapy🥹
06/24/2025

Things you didn’t know ☺️

Owning a massage business is more than providing massage therapy🥹

We had SO MUCH fun at the Mālā making and meditation workshop that took place on Sunday May 11th. Thank you to the beaut...
05/14/2025

We had SO MUCH fun at the Mālā making and meditation workshop that took place on Sunday May 11th.

Thank you to the beautiful students who decided to take time and make space for a moment of grounding, learning, and meditating!

Look at their beautiful creations!

I will be having another one in a couple of months, I hope to see you there!

In Ayurveda, everything - including you - is made up of 5 elements: Space, air, fire, water, and earth. These elements c...
05/14/2025

In Ayurveda, everything - including you - is made up of 5 elements: Space, air, fire, water, and earth. These elements combine to form the three doshas or mind-body types:

🌬️ Vata (space + air): light, mobile, and creative. Vata people tend to be energetic and creative but may struggle with anxiety or feeling ungrounded.
🔥 Pitta (fire + water): Sharp, focused, and driven. Pitta types are natural leaders but can overheat easily - physically and emotionally - leading to irritability or infalmmation.
🌱 Kapha (earth + water): Steady, nurturing, and calm. Kapha people are grounded and loving but may experience sluggishness, heaviness, or resistance to change.

In Ayurveda, doshas help you understand your tendencies, strenghts, so that you can use foods and implement routines that help you harmonize the imbalances you might be feeling.

Ready for your ayurvedic consultation? Link in bio to book.

What is "somato-emotional release"?This is a process that helps the body let go of stored emotional tension that it is u...
05/12/2025

What is "somato-emotional release"?

This is a process that helps the body let go of stored emotional tension that it is usually held in the tissues. It can happen during any type of bodywork like massage, sound healing, or reiki, but it is more common during advanced craniosacral therapy sessions.

The body and its inner inteligence know when it is safe to bring certain things to the surface. Sometimes that looks like old emotions, memories, or sensations. The process is not always comfortable (I would say it usually is uncomfortable and raw), but it is part of the release. It is your system choosing to let go so you can move into a deeper layer of healing. Once that takes place, comfort and lightness follow.

If you want to know more, comment below!

😊 Do you have a body? Do you exercise with that body? Then massage therapy CAN help you feel better in it 😀 and even imp...
05/09/2025

😊 Do you have a body? Do you exercise with that body? Then massage therapy CAN help you feel better in it 😀 and even improve your athletic performance!

🩵 Massage therapy increases circulation in your body which in turn helps bring fresh oxygen and nutrients to your cells and tissues, which in turn can help move out metabolic waste. This process reduces soreness, speeds up healing, and improves flexibility.

💪 Whether you are a yogi, you do mobility training, you run or climb or both, your body will recover faster if you add consistent (once or twice a month) massage therapy to your self-care routine.

Ready for a healthier body? Book your session through the link in my bio!

🤲🏼 Ayurveda is the oldest healing system in the world. This science originated in India and dates back 3000 BC. The word...
05/07/2025

🤲🏼 Ayurveda is the oldest healing system in the world. This science originated in India and dates back 3000 BC. The word Ayurveda is a Sanskrit word that means "science of life". Its main purpose is to prevent disease, heal disease when it expresses itself in the body or mind, and aid in helping people age with grace.

✨ The premise of this science rests on the belief that the Universe is part of us and we are part of the Universe; everyone holds a Universe within. With this knowledge it is understood that in order to achieve the highest level of good health, people have to find a way to be in balance with their world within, and without. This balance is found when the connection with Self is achieved.

🙏🏼 One way of connecting with Self is through silence. Another way of connecting is through feeling sensations and emotions. Feeling sensations allows us to recognize what is happening in the body, which in turn can help us take the steps needed to give the body what it needs. Feeling emotions (truly feeling them without intellectualizing them) can lead to a sense of openness, freedom and ligthness, which in turn allows you to become more centered in your true Self. Someone at peace.

Ayurveda uses, diet, lifestyle, routine, and bodywork/energy work to help bring you back inside, within, where YOU have all the answers.

Want to know more? Book an Ayurvedic consultation through the link in my bio!

What is Craniosacral Therapy (CST)?✨ CST is a gentle hands-on therapy that works with the nervous system to help your bo...
05/05/2025

What is Craniosacral Therapy (CST)?

✨ CST is a gentle hands-on therapy that works with the nervous system to help your body unwind tension from within. On a physical level, it can ease things like headaches, jaw tension, tight shoulders, or fatigue by releasing subtle restrictions in the tissues.

But CST goes deeper than that. Our bodies store emotional experiences like grief, stress, and uncomfortable situations. Over time, that emotional weight can show up as physical pain or disconnection. CST creates a quiet and safe space for your body to speak and for you to listen, and help release what it's been holding.

It is subtle work, but can be immensely powerful. In my pesonal experience, the healing I have reached with CST can only be compared with spiritual awakenings that translate into life shifting.

Wanna know more about it? Ask me, ask me!!!

Or book your session through the link in my bio 🌈

Ready to learn how to meditate? If you’ve been curious about it, or are looking for a new meditation technique, or you’v...
05/03/2025

Ready to learn how to meditate?

If you’ve been curious about it, or are looking for a new meditation technique, or you’ve heard about the benefits of meditation and want to integrate the practice into your life, this workshop is for you!

Join me on May 11th for a sweet afternoon of mālā making and group meditation. Link in the comments!

How does massage therapy help reduce stress and anxiety?😌 Massage therapy engages the parasympathetic nervous system, al...
05/02/2025

How does massage therapy help reduce stress and anxiety?

😌 Massage therapy engages the parasympathetic nervous system, also known as "rest and digest" state. Through the healing power of intentional touch, it can lower cortisol (the stress hormone), it can support serotonin and oxytocin release, and it can invite your system into regulation.

The result? A sense of calm, safety, and grounded connection 🤗 so you can feel more at ease.

I can help you feel more grounded and centered so that you can show up more balanced for yourself and the ones you love. Be like Finley and relaaaax.

Book your treatment through the link in my bio!

Address

Lakewood, CO
80215

Opening Hours

Tuesday 9am - 8pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Saturday 12pm - 8pm
Sunday 10am - 4pm

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