LaMoure County Public Health Department

LaMoure County Public Health Department Office Hours:

Monday - Friday 8:30 a.m. - 4:30 p.m. The LaMoure County Public Health Department offers services to all LaMoure County residents.

Our nurses travel to Kulm, Edgeley, Jud, Marion and Dickey on a scheduled basis. The office clinic is open daily to LaMoure residents.

Every step you’ve taken this month matters, and NDQuits support doesn’t stop here. We’re here with tools, encouragement,...
06/17/2026

Every step you’ve taken this month matters, and NDQuits support doesn’t stop here. We’re here with tools, encouragement, and coaches who’ve got your back.
Keep going. Stay connected. A healthier you can happen every day.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500. NDQuits To***co Free North Dakota

Join the movement for a healthier North Dakota by taking 4 simple steps:> Talk early and often with kids about alcohol a...
06/15/2026

Join the movement for a healthier North Dakota by taking 4 simple steps:
> Talk early and often with kids about alcohol and drugs.
> Model safe, healthy choices at home.
> Share facts, not fear.
> Support public health prevention work in your community.

Small steps = big impact.

Ni****ne has negative longterm impacts, and it is most severe for users under 25 years old because it changes how the br...
06/13/2026

Ni****ne has negative longterm impacts, and it is most severe for users under 25 years old because it changes how the brain develops, making it harder to break free later on.
Choose you. Choose your health. Lead by example.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500. NDQuits To***co Free North Dakota

A quit plan turns “someday” into today, and every quit attempt benefits you.With a plan, you’re building a healthier rou...
06/12/2026

A quit plan turns “someday” into today, and every quit attempt benefits you.
With a plan, you’re building a healthier routine that sticks.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500. NDQuits ***cofreend

While smoking or va**ng may feel like it relieves stress in the moment, it actually keeps the cycle going and increases ...
06/12/2026

While smoking or va**ng may feel like it relieves stress in the moment, it actually keeps the cycle going and increases stress in the longrun.
Break free. Breathe deeper. Handle stress on your terms—not ni****ne’s. Every to***co-free day is a step toward a calmer, stronger you.
Quit tip - practice deep breathing techniques to quiet your mind.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500. NDQuits ***cofreend

06/11/2026

It can feel like to***co helps relieve stress or take the edge off, but the calm doesn’t last. Withdrawal symptoms begin to build as ni****ne leaves the body, creating stress and discomfort. What feels like relief is often part of the cycle of ni****ne addiction.

June 7 – 13 is and is in your corner. Get started by visiting our website to learn about cessation services and resources: FargoCassPublicHealth.com/QuitNow.

Quit Week events (all take place at our main location: 1240 25th St S, Fargo):
➡️ Daily walk-in consultations - June 8 – 12, 11 am – 1 pm
➡️ Quit Week information booth – June 12, 9 am – 3 pm

Change the moment. Distractions aren’t avoidance—they’re your power move. Chew gum, snack on carrots or celery, or learn...
06/11/2026

Change the moment.
Distractions aren’t avoidance—they’re your power move. Chew gum, snack on carrots or celery, or learn something new.
Quit tip – distract and move past the moment.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500. ***cofreend NDQuits

06/10/2026

Some kids open up more when they're moving.

Try talking while:
🐕 Walking the dog
🏀 Shooting hoops
🚲 Riding bikes
⚾ Playing catch

💬 Movement can help conversations feel more natural and less intimidating. 💙

Quitting to***co is one of the most important things you can do to improve your health—especially to manage diabetes. Ev...
06/09/2026

Quitting to***co is one of the most important things you can do to improve your health—especially to manage diabetes. Every to***co-free day helps improve blood sugar control, circulation, and energy.
Your body starts healing sooner than you think, and every step forward counts. Quit Tip - Consider going for a walk while listening to your favorite music!
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500. To***co Free North Dakota NDQuits

With the right support, you can tackle cravings, build new routines, and stay on track. You don’t have to figure it out ...
06/09/2026

With the right support, you can tackle cravings, build new routines, and stay on track. You don’t have to figure it out alone. LaMoure County Public Health offer free quit counseling to anyone ready to make a plan—let’s make a plan and make it stick.
There are so many people who want to help you succeed! Find support with NDQuits, a local quit coach, and/or family and friends. Message us or call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.
To***co Free North Dakota NDQuits

Address

100 1st Avenue SW
Lamoure, ND
58458

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17018835356

Website

Alerts

Be the first to know and let us send you an email when LaMoure County Public Health Department posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category