Redemption Wellness Services, LLC

Redemption Wellness Services, LLC We offer mental health therapy and doula services. We focus on trauma, maternal mental healthy, parenting, and pregnancy care.

We offer therapy for children, teens, and adults.

September is Su***de Prevention Awareness Month.Knowing the warning signs, and knowing how to respond, can help save a l...
09/04/2026

September is Su***de Prevention Awareness Month.

Knowing the warning signs, and knowing how to respond, can help save a life. If someone is talking about wanting to die, feeling hopeless or trapped, withdrawing from others, experiencing extreme mood changes, saying goodbye, or using alcohol or drugs more often, take it seriously and reach out.

You don’t have to have the perfect words. Listen without judgment, stay connected, and help them find support.

Call or text 988 to connect with the 988 Su***de & Crisis Lifeline. If there is immediate danger, call 911.

You are not alone. 💚

***dePreventionAwareness ***dePrevention

Please join us in welcoming Katie Flanagan, LCSW to Redemption Wellness Services! Katie supports adults and teens (15+) ...
09/01/2026

Please join us in welcoming Katie Flanagan, LCSW to Redemption Wellness Services!

Katie supports adults and teens (15+) through emotional regulation, trauma, anxiety, depression, grief, and life transitions, grounded in DBT and Narrative Therapy.

Katie has immediate openings and is accepting new clients. Contact us or visit the link in bio to schedule.

https://www.redemptionwellnessservices.com/contact-us

Today is National Grief Awareness Day 🤍Grief is messy, non-linear, and deeply personal. It doesn't follow a calendar — a...
08/30/2026

Today is National Grief Awareness Day 🤍

Grief is messy, non-linear, and deeply personal. It doesn't follow a calendar — and the people we carry with us in memory don't leave on schedule either.

If you're grieving someone today,a person, a pet, a season of life, a version of yourself, your feelings are valid. There is no deadline for healing. There's only one moment at a time, and you are allowed to take each one gently.

You don't have to carry it alone. We're here if you need a soft place to land.

Not sure where to start? That's okay.Reaching out to a therapist for the first time, or coming back after a long break, ...
08/28/2026

Not sure where to start? That's okay.

Reaching out to a therapist for the first time, or coming back after a long break, can feel like a lot. You don't need to have the right words, a clear diagnosis, or a specific kind of therapy in mind before you call.

At Redemption Wellness Services, the first conversation is simply that — a conversation. We listen. Then we help you figure out what fits.

Contact us today to get started: https://www.redemptionwellnessservices.com/contact-us

Therapy is not just for moments of crisis, it can also be deeply helpful during transitions.and emotional overwhelm. Eve...
08/18/2026

Therapy is not just for moments of crisis, it can also be deeply helpful during transitions.and emotional overwhelm.

Even positive transitions can feel heavy when so much is shifting at once.Therapy can offer a place to slow down, process what is changing, build coping tools, and feel more supported as you move through the next season.

If life feels unfamiliar right now, support can still be appropriate, even before things reach a breaking point.

Sometimes a child or teen’s struggle doesn’t sound like “I’m not okay.”It may look like:• changes in sleep or appetite• ...
08/11/2026

Sometimes a child or teen’s struggle doesn’t sound like “I’m not okay.”It may look like:
• changes in sleep or appetite
• pulling away from others
• sadness or irritability
• loss of interest in usual activities
• trouble focusing

When changes feel persistent, intense, or start affecting daily life, it may be time to look closer with care and curiosity.

Support starts with connection, not shame.If you’re concerned, reaching out to a licensed mental health professional can help.

Wellness is often portrayed as something polished and effortless, but real wellness is usually much simpler and much mor...
08/06/2026

Wellness is often portrayed as something polished and effortless, but real wellness is usually much simpler and much more human.

It can look like saying no without guilt. Taking a break before burnout. Letting today be “good enough.” Asking for support. Choosing rest without apologizing for it.

Real wellness is not a performance. It’s how we care for ourselves in everyday life.

August is National Wellness Month, which makes it a good time to pause and check in with yourself.Wellness is not about ...
08/05/2026

August is National Wellness Month, which makes it a good time to pause and check in with yourself.

Wellness is not about doing everything perfectly. Often, it looks like small choices repeated with care — getting enough rest, nourishing your body, slowing down, creating healthier boundaries, and reaching out for support when you need it.

This month, consider choosing one simple habit that supports your well-being.

The therapy room can become a place for exhaling, processing, healing, and being fully yourself.These are the spaces in ...
08/01/2026

The therapy room can become a place for exhaling, processing, healing, and being fully yourself.

These are the spaces in our office where we sit with clients through hard seasons, meaningful breakthroughs, and everything in between. We’re grateful to offer a space that feels grounded, peaceful, and supportive.

Address

Lancaster, PA
17603

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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