Naturally Blessed Health

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Naturally Blessed Health As a naturopath, I empower clients to live a healthy life by supporting the body’s own natural healing ability - spirit, soul & body.

Through nutritional counseling, aromatherapy, herbalism, health coaching and other natural health modalities, NBH partners with you to build health in body, soul, and spirit. Building health means building a solid foundation first so your body can heal itself. We will not focus on symptoms alone but look at each person from a holistic perspective with the understanding that each body functions and heals itself when given the proper building blocks. Healing is a process, there are rarely quick fixes when the body has been abused or the foundations are weak and crumbly. If you are willing to make the effort required to make a change and solidify those foundations, reach out to NBH to set an appointment for a consultation today! Let's begin your journey to living in Naturally Blessed Health!

08/23/2026
If this is important to you, here are some resources to look into.
08/13/2026

If this is important to you, here are some resources to look into.

Sharing for anyone who has been looking for this information.

If remaining unvaccinated is important to you and you also have preferences about the vaccination status of a potential blood donor, there are communities designed to help people connect with others who share those preferences.

Two resources to look into:
🩸 Unjected Blood
🩸 Pure Blood Registry

Save this post, do your own research, and keep the information somewhere you can find it if you ever need it.

Because when it comes to your medical care, being informed about your options matters.

05/19/2026

One of my favorite herbs… the mighty dandelion is a powerhouse.

05/15/2026

Well, today I reached another goal this year. I passed another Board Exam and a now a Board Certified Comprehensive Iridologist! I have learned so much through levels 1 & 2 and already have plans for level 3 somewhere down the line.

God created each of us with such unique care and it is evident in the individuality of the iris. The iris is connected to every organ in the body and show us so much about the organs and nervous system.

Want to learn what yours say about your genetic strengths and weaknesses and how best to support your individual body? Reach out for an iridology assessment or a full initial evaluation where we will look at a lot more pieces than just your iris and create a health plan for you as a means to prevent and help your body heal from current issues! I’d love to show you the language of your eyes!

04/24/2026

With the uptick in ticks around the country as Big Pharma prepares to launch a Lyme vaccine, there are things you can do! I have ALL of these growing in my yard and gardens and love to walk through them and release the scent. Just be aware how fast some will travel - catnip and lemon balm like to find additional homes where ever they can!

MAKE YOUR GARDEN INHOSPITABLE TO TICKS

American beautyberry: One of the most studied natural tick repellents. Leaves contain compounds comparable to DEET in some studies.

These plants work because ticks rely heavily on sensing hosts through smell and CO₂:

Catnip: contains a compound called nepetalactone, and it actually repels insects by interfering with how they find you.

Lavender: Contains linalool- shown to repel ticks and insects.

Rosemary: Strong camphoraceous oils; great along borders and pathways.

Lemon balm: High in citronellal — similar to citronella.

Mint: Potent, but spreads aggressively (best in contained zones).

Thyme: Especially creeping thyme — excellent as a ground cover where ticks would otherwise climb

Sage: Strong scent + dry leaf structure = less hospitable environment.

Garlic: Sulfur compounds repel ticks; also works systemically in soil.

The eyes speak before the body shows symptoms. What if we learn what are eyes reveal and can then potentially prevent th...
04/23/2026

The eyes speak before the body shows symptoms. What if we learn what are eyes reveal and can then potentially prevent the symptoms from even happening? I’d love to do an iridology assessment for you!

We’re used to waiting for symptoms.

But what if the body shows signs before that point?

Often, there’s a quieter phase first where the body is adapting, compensating, and under load… long before something feels “wrong.”

In Integrated Iridology, we observe patterns that can reflect this phase:

• how the body responds to stress
• where energy may be overused or under-supported
• how well systems are regulating and recovering

It’s not about diagnosis.

It’s about seeing function in real time.

Because by the time symptoms appear, the body has usually been trying to manage things for a while.

Earlier awareness doesn’t create fear — it creates options.

Finishing up this years batch of dandelion jelly! Let me know if you want the recipe! It tastes like honey. With less pe...
04/22/2026

Finishing up this years batch of dandelion jelly! Let me know if you want the recipe! It tastes like honey. With less pectin it can be used as a syrup too.

Almost missed the full bloom in our yard when I was away…

04/04/2026

Yep. Looks like my yard.

Frequency therapy works. I have recently begun offering bioenergetic scans in my practice and using frequency to bring b...
03/20/2026

Frequency therapy works. I have recently begun offering bioenergetic scans in my practice and using frequency to bring balance to the body physically and emotionally. It was one of the main modalities I used two weeks ago after my cat bit me and punctured my finger. It healed completely within a couple days. I never liked physics ins school but the more I learn about quantum physics and frequency therapy I am in awe of the detail with which we were created. It’s great to see articles like this that share what we have known and used with clients.

In a groundbreaking development, the U.S. Food and Drug Administration has approved a novel cancer therapy that uses focused sound waves to target tumors, offering an alternative to traditional treatments such as chemotherapy, radiation, or surgery. This approach, sometimes referred to as high intensity focused ultrasound (HIFU), harnesses the energy of sound waves to destroy cancerous tissue with precision while sparing surrounding healthy cells.

During treatment, ultrasound waves are carefully directed at the tumor, generating heat and mechanical forces that disrupt the cancer cells’ structure. The process can trigger cell death, reduce tumor size, and in some cases, stimulate the body’s immune response against remaining cancer cells. Unlike conventional therapies, sound wave treatment is non invasive, which means no incisions, less risk of infection, and often shorter recovery times for patients.

Clinical studies have demonstrated promising results for certain types of tumors, including prostate, liver, pancreatic, and breast cancers. Patients experienced tumor reduction and improved outcomes without many of the side effects commonly associated with chemotherapy or radiation therapy. Researchers believe that this technology may expand to other cancers in the future as devices and techniques continue to improve.

Experts note that while sound wave therapy does not replace all standard treatments yet, it represents a major advancement in non invasive oncology care. Ongoing research aims to refine targeting methods, optimize treatment protocols, and evaluate long term effectiveness and safety.

This FDA approval highlights the growing potential of innovative technologies to provide safer, more precise cancer therapies with fewer side effects.

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Lancaster, PA
17501

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