Feather Wellness

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Feather Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Feather Wellness, Alternative & holistic health service, 138 South Madison Street, Lancaster, WI.

Reiki Energy Healing, Salt Chamber Sauna, Ionic Foot Detox, Distant Reiki, Angel Card Reading, Home/Office Space Cleansing, Soul Retrieval, Akashic Records, Pet Reiki & Crystal Reiki Healing

Located on the Square in Lancaster

Owner Heather Bontreger

FIVE YEARS OF FEATHER WELLNESS!! This October, Feather Wellness is celebrating 5 YEARS IN BUSINESS, and my heart is over...
10/16/2026

FIVE YEARS OF FEATHER WELLNESS!! This October, Feather Wellness is celebrating 5 YEARS IN BUSINESS, and my heart is overflowing with gratitude!

To every single person who has walked through my door, booked a session, attended a workshop, purchased something from my little shop, shared a post, recommended me to a friend, or simply cheered me on — THANK YOU!

You are the reason Feather Wellness is what it is today. Your love, trust, encouragement, and support mean more to me than you will ever know.

Thank you for being part of this journey. The best is yet to come! 🪶

10/16/2026

🧹🍂BROOMS & BREWS🍂🧹

Oh my goodness, what a FUN evening!! We had a FULL HOUSE tonight, and I couldn’t have asked for a better group to get creative with!

Everyone went home with their own beautiful botanical witches’ broom and three different Simple Simmer creations to fill their homes with all those warm, cozy scents of fall!

From Sally at Rech Family Gardens and myself at Feather Wellness, THANK YOU to everyone who joined us tonight! We absolutely love bringing these workshops to our community and watching everyone’s unique creations come to life!

We can’t wait to see you at our next workshop! 👀✨ Keep an eye out because we have something fun in the works, and details will be coming SOON!

10/05/2026
10/05/2026

🍂✨ A little behind-the-scenes Feather Wellness magic… ✨🍂

Remember all that citrus I had leftover from making our Fire C***r? Well… I didn’t let a single bit of it go to waste!

I dehydrated all of those beautiful oranges and lemons pieces and turned them into one of my favorite fall creations — Feather Wellness Simple Simmers!

Now that the windows are open, the temperatures are cooling down, and fall is officially here, my Simple Simmer has been going all day long. There’s just something about the cozy aroma filling the house that makes fall feel even better.

And there are SO many ways to enjoy them! You can use a little candle warmer, a simmer pot on the stove, a crockpot, or whatever method works best for you. Just add your Simple Simmer ingredients, add water, and let the cozy begin.

And this is exactly what we’ll be doing at our upcoming Brooms & Brews workshop!

Sally from Rech Family Gardens will be sharing her beautiful dried flowers and teaching everyone how to create their very own botanical witch’s broom.

While she’s creating, I’ll be helping our participants make THREE different Simple Simmer recipes to take home and enjoy throughout the fall and winter!

It’s going to be an evening filled with creativity, botanicals, cozy scents, and a little bit of witchy fall fun.

And if you’re not able to join us, don’t worry! I’ll have Feather Wellness Simple Simmers available in the shop, already blended and ready to make your home smell AMAZING.

Fall is for cozy homes, open windows, simmering pots and slowing down just a little.

10/02/2026

🍎🔥 LET’S MAKE FIRE C***R! 🔥🍎

There’s something about filling a jar with a bunch of ingredients and letting them work their magic!

We had such a great time making Fire C***r at our event earlier this last month. We even had plenty left over to make some for our friends, too!

Fire c***r is a traditional herbal vinegar blend that’s especially popular during the colder months. It’s warming, zesty, spicy, and packed with flavorful herbs, roots, fruits, and spices. Think of it as a little winter wellness kick in a jar! 🔥

🌿 Here’s what I used:
• Peppercorns
• Garlic
• Fresh thyme
• Oregano
• Star anise
• Cloves
• Turmeric
• Fresh ginger root
• Onion
• Jalapeño
• Lemons 🍋
• Oranges 🍊
• Cinnamon sticks
…and there are SO many other things you can add! That’s part of the fun—you can make it your own!

🫙 HOW TO MAKE FIRE C***R

1️⃣ Chop & add your ingredients.
Fill a clean glass jar with your herbs, fruits, vegetables, roots, and spices.

2️⃣ Pour in apple c***r vinegar.
We used apple c***r vinegar with the mother and filled the jar until everything was covered.

3️⃣ Add parchment paper.
Place a piece of parchment paper between the vinegar and the metal lid. This helps protect the lid from the acidic vinegar.

4️⃣ Seal it up & let it infuse!
Give your jar a good shake and store it in a cool, dark place. Let it ferment for 4-6 weeks.

5️⃣ SHAKE IT EVERY DAY! 🫨
Your ingredients will naturally settle toward the bottom, so give your fire c***r a shake every day to keep everything mingling together.

6️⃣ Strain when it’s ready.
Once it has had time to infuse, strain out all of the fruits, veggies, herbs, and spices.

7️⃣ Bottle it & refrigerate. ❄️
I recommend pouring your strained fire c***r back into a clean jar or bottle and keeping it in the refrigerator.

🍯 HOW TO ENJOY IT

Fire c***r can have a pretty strong kick! 🔥 Many people like to add a little honey to mellow the flavor and add some sweetness.

🥗 Turn it into a vinaigrette! It makes a delicious, zesty addition to a salad dressing.

🔥 Have you ever made Fire C***r? What would YOU put in your jar? �

10/01/2026

UPDATED: Book your October Appointments today!

🍂✨ HAPPY FALL EQUINOX ✨🍂Today we welcome the Fall Equinox — a beautiful reminder of balance.Day and night meet in harmon...
09/23/2026

🍂✨ HAPPY FALL EQUINOX ✨🍂
Today we welcome the Fall Equinox — a beautiful reminder of balance.

Day and night meet in harmony, and nature begins her gentle transition from growth and abundance into a season of slowing down, reflection, and rest.

Fall invites us to:

Release what feels heavy.
Make space for what nourishes you.
Slow down.
Rest.
Reconnect with yourself and with Mother Earth.

May this season bring you grounding, clarity, peace, and a gentle reminder that letting go is also part of growth.

Happy Fall, friends! 🍁✨

09/21/2026

🍯🧄 Fermented Garlic Honey — A Little Winter Prep with Feather Wellness!

One of my favorite things to make as the seasons start to change is garlic honey.

It’s one of those simple, old-fashioned kitchen preparations that only requires two ingredients: fresh garlic + raw honey.

As the garlic sits in the honey, the flavors transform. The garlic becomes softer and mellower, while the honey takes on a delicious garlicky flavor. With time, the mixture can develop bubbles and become thinner as fermentation takes place.

✨ Here’s how I make mine:

🧄 Peel fresh garlic cloves and place them in a clean, dry glass jar.
🍯 Pour raw honey over the garlic, making sure the cloves are well coated and covered.
🥄 Give it a gentle stir with a clean utensil.
🫙 Loosely cap the jar rather than sealing it tightly while it is actively fermenting, since pressure can build. I recommend to burp your jar once a day for the first week!!
🌡️ Keep it at room temperature and out of direct sunlight while fermentation gets started.
🔄 During the first couple of weeks, gently rotate or stir the jar regularly so the garlic stays coated with honey.
👀 Keep an eye on it — bubbling and a thinner consistency can be signs that fermentation is happening.

The flavor continues to develop the longer it sits, and once it’s ready, you can enjoy a little of the garlic-infused honey in your favorite ways. Some ways people enjoy fermented honey garlic include:
Supporting the immune system
Drinking a spoonful of honey mixture to soothe coughs
Adding it to food or dressing
Enjoy garlic cloves on their own when you feel sickness coming on

I love having little homemade preparations like this on hand as we head into the cooler months.

A couple important reminders:
🍯 Honey should never be given to babies under 12 months old.
🧄 This is a traditional food preparation, not a treatment or cure for illness. If you have food-safety concerns or a medical condition, follow guidance from your healthcare professional.

FallWellness WinterPrep KitchenWellness GarlicHoney WellnessAtHome

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138 South Madison Street
Lancaster, WI
53813

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