Helene Williams Reiki

Helene Williams Reiki Helene is a graduate teacher of the International House of Reiki.

Her passion is to teach Reiki and provide educational opportunities within the community about the many benefits of Reiki and meditation.

Happy Pride Month! ๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ๐Ÿณ๏ธโ€๐ŸŒˆCelebrating the beauty, diversity, resilience, and strength of the LGBTQ+ community. Pride ...
06/01/2026

Happy Pride Month! ๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ๐Ÿณ๏ธโ€๐ŸŒˆ

Celebrating the beauty, diversity, resilience, and strength of the LGBTQ+ community. Pride is a time to remember our authenticity, connection, belonging, and the fundamental truth that every person deserves to be seen, valued, and loved exactly as they are.โค๏ธ๐Ÿ’—๐Ÿ’›๐Ÿ’š๐Ÿงก๐Ÿฉต

As we celebrate throughout June, I am grateful for the opportunity to support Lancaster County Chooses Love through the Self Care Tent at Lititz Pride on June 6th from 11:00 AMโ€“6:00 PM.

Stop by and visit us for free Reiki, massage, and acupuncture sessions!Whether you are looking for a moment of rest, relaxation, connection, or simply a quiet pause in the midst of the festivities, we would love to welcome you.

Wishing everyone a joyful, safe, and affirming Pride Month. โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ

๐ŸŒฟJoin us this evening for Hatsurei-ho, one of the foundational meditation practices within the system of Reiki. Often tr...
05/31/2026

๐ŸŒฟJoin us this evening for Hatsurei-ho, one of the foundational meditation practices within the system of Reiki. Often translated as "a method for generating spiritual energy," Hatsurei-ho is a practice of stillness, breath, posture, and focused awareness that helps cultivate presence and deepen our connection with Reiki.

No experience is necessary. Whether you are new to Reiki or have been practicing for many years, you are warmly welcome to join us for this opportunity to pause, settle, and return to yourself. โœจ

This past Wednesday evening in our five-month Reiki III Shinpiden training, we had the honor of learning from our guest ...
05/26/2026

This past Wednesday evening in our five-month Reiki III Shinpiden training, we had the honor of learning from our guest speaker, Vanessa Simmons, LPC, SEP, TCTSY-F, whose thoughtful presentation, Showing Up: Trauma-Informed Presence for Reiki and Energy Practitioners, offered meaningful insights into bringing trauma-informed principles into both our Reiki sessions and teaching spaces.

Together, we explored the importance of invitational language in practice, the six SAMHSA principles of trauma-informed care, and the five core elements of Trauma Center Trauma Sensitive Yoga (TCTSY). Through discussion, reflection, and role-playing exercises, we deepened our understanding of how presence, safety, choice, compassion, and awareness can shape how we hold space for others.

As Reiki practitioners and future teachers, learning to embody trauma-informed principles is such an important part of practicing with integrity and care.

Deep gratitude to Vanessa for sharing her knowledge, wisdom, and thoughtful guidance with our class. We are so grateful for your presence and the meaningful conversations you helped create.๐Ÿ™๐Ÿป To learn more about Vanessa, her practice at https://www.meadowgrovecounseling.com/ and https://www.embodiedwisdominstitute.com/

๐Ÿ•Š๏ธWishing you a peaceful Memorial Day. ๐Ÿƒ Remember to care tenderly for yourself and one another.
05/25/2026

๐Ÿ•Š๏ธWishing you a peaceful Memorial Day.

๐Ÿƒ Remember to care tenderly for yourself and one another.

05/23/2026
Last evening, during our Reiki III Shinpiden training, we explored the topic of Reiki and social justice. As our class m...
05/14/2026

Last evening, during our Reiki III Shinpiden training, we explored the topic of Reiki and social justice. As our class moves just beyond the midpoint of our five-month journey together, it feels especially important to create space for these conversations and reflections as practitioners and future teachers.

I'm deeply grateful for the wisdom and presence of our guest speaker for the evening, Erin Sweeney, whose thoughtful guidance helped open meaningful dialogue around this very important topic (scroll down to learn more about Erin).

When we think about Reiki practice, our first thoughts are often about peace, compassion, and healing. And, when we deepen our relationship with Reiki, it also asks us to become more aware of our interconnectedness and the realities unfolding around us. It invites us to notice suffering, injustice, inequality, and harm without turning away from them.

Part of embodying Reiki is learning how to bring presence, compassion, ethics, and awareness into the way we move through the world and into the ways we hold space for others. Itโ€™s allowing our clients the space to be with difficult emotions and experiences without spiritual bypassing (the tendency to move too quickly toward positivity or spiritual explanations instead of fully acknowledging pain and difficulty). While this is often well-intentioned, it can sometimes create distance rather than the deeper presence and support that clients need from us.

It's difficult to cover everything we discussed last evening in one post, but it was a deep learning experience that gave us all a lot to contemplate.

These are not always easy conversations, but they are meaningful ones, and I'm deeply grateful for the honesty and thoughtfulness this group of students continues to bring during our class time together. They are all amazingly insightful.

Erin Sweeney is a healing practitioner, antiracist group facilitator, movement + mindfulness instructor, and writer based in Lancaster, PA. You can learn more at their website: erincaitlinsweeney.com.

Thank you, too, to Elise Brenner and Nancy Spatz for helping bring this conversation into Reiki practice in their book, Reiki: A Self-Practice To Live in Peace with Self and Others (which I use for my Reiki I classes). Eternally grateful for both of you!

โ€œI firmly believe that nature brings solace in all troubles.โ€ - Anne Frank
05/13/2026

โ€œI firmly believe that nature brings solace in all troubles.โ€ - Anne Frank

Thank you to the Lebanon VA Medical Center for recognizing all of their dedicated volunteers at their appreciation banqu...
05/06/2026

Thank you to the Lebanon VA Medical Center for recognizing all of their dedicated volunteers at their appreciation banquet a few weeks ago. It has been an honor to volunteer there as a Reiki practitioner since 2019. Before COVID, I offered in-person Reiki sessions at the VA, and since the pandemic, Iโ€™ve continued supporting veterans through weekly online Reiki classes and meditations.

Over the years, Iโ€™ve witnessed so much courage, openness, connection, love, and healing within this community, and I remain deeply grateful for the opportunity to serve in this way.โค๏ธ

Address

Lancaster, PA
17603

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 3pm

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