The Stretch Loft

The Stretch Loft Your body’s final destination for healing. Stretch. Breathe. Release. The Stretch Loft — home of the reset.
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06/01/2026

Victoria shares how she's feeling after a powerful experience. Sometimes, the most profound moments are those that leave us speechless.
Peace

06/01/2026

Feeling restricted? Try this sweep maneuver to release tension in your TFL and quads. Deep breaths and targeted movement can make all the difference for hip mobility.

06/01/2026

Observe the precise technique for guiding head and hand movements. Focusing on control and flow, this demonstration highlights key steps for effective ex*****on. Watch closely and refine your approach.

06/01/2026

Learn how to open up your oblique muscles and shoulder blade for a more flexible spine. This simple technique targets those tight spots you didn't even know you had, promoting better posture and movement.

05/31/2026

We often carry unseen emotional and mental weights. This video explores how these burdens affect us and the path to releasing them. Discover the power of letting go.

05/31/2026

Trauma can disconnect us from our bodies, affecting coordination and a sense of wholeness. This video explores how intentional movement can help re-establish that connection, fostering a path toward healing and integration.

05/31/2026

Experiencing relief and opening through the pelvis and spinal process. Great movement and hip mobility are key to unlocking this feeling.

05/30/2026

This is Darius.

Four and a half years ago, he entered The Stretch Loft searching for a different future. Today, he’s a Stretch Loft Academy graduate and one of Charlotte’s most sought-after stretch therapists.

What you’re seeing here isn’t just a stretch.

This is a deep front-line release designed to open the rib cage, diaphragm, solar plexus, core, hip flexors, and the areas where many people unconsciously store tension and stress.

Most people think they’re tight.

What they’re really experiencing is years of holding on.

The body remembers.

And when given the right environment, it can finally let go.

If you’re dealing with chronic tension, stiffness, stress, or simply feel like your body needs a reset, let’s work.

📲 DM me or text 301-281-6704 to schedule a session with Ben the Baptist.

Tag someone who needs this release.

05/30/2026

Discover how mastering 'cadence' is the secret to building a 7-figure business. Learn from the insights gained working with Candace and the wisdom of Ben Atanga, also known as Ben the Baptist, the renowned stretch therapist.

05/30/2026

Feeling stiff? This short practice is all about opening up your spine. Feel the release and let go of tension. It's a simple yet powerful way to move and feel better.

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4200 Forbes Boulevard Suite. 108
Lanham, MD
20706

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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