Legacy Mental Health

06/01/2026

June is Men's Mental Health Month. Too many men are taught to stay silent about stress, anxiety, depression, and trauma. Checking in on yourself and others is strength, not weakness. A simple conversation can change - or save - a life.

1 in 10 men experience anxiety or depression, but many never seek support.

This month, normalize talking about mental health.
Contact us at Legacyhealthcenter.com

05/26/2026

Memorial Day & Mental Health Awareness

Today, we honor and remember the brave service members who made the ultimate sacrifice for our country. Memorial Day is also a reminder of the lasting impact that trauma can have on veterans, military families, and communities.

Trauma does not always end when a conflict is over. Many individuals continue to carry invisible wounds long after returning home.

❤️ If you or someone you know is struggling, reach out, listen, and offer support. Together, we can honor sacrifice by caring for one another.

Legacyhealthcenter.com
(248)233-3994

01/24/2026

Legacy Mental Health was in this news talking about the importance of impacting your mental health especially during the winter months. Check out the story here…

Dangerously frigid temperatures can be dangerous for your mental health just as much as your physical health. Rachel Fulton TV spoke with experts on how to keep your body and mind healthy during extreme cold:

09/20/2024

Mental health tip of the month:

feeling overwhelmed with school starting back or a new job. Take a minute to pause and deep breathe. Also when you have a break prioritize what’s important like due dates and make a reasonable amount of time to accomplish said project. This will allow you to focus and do better on what is needed.

Stay mentally healthy people!!😁😁😁

09/20/2024

Welcome to our Practice !!!!!