Mother's Hearth Postpartum Doula Services

08/05/2026

No matter how long or short, peaceful or stressful, natural or difficult, simple or complicated your breastfeeding journey was- it matters.It doesn’t always look the way we envisioned, or feel the way we had hoped it would. And that’s okay, because you and your baby are doing the best you can. And that’s enough.

06/26/2026

You are never alone ❤️

06/11/2026

Hi, I’m Stephanie, your postpartum doula 😊Wow! What a busy couple of years it has been. Lots of changes in my family have taken place since 2024, and I am officially available to get back out there and start helping mamas again! Although I have found the time to work with a few families recently, my availability will be expanding greatly in the coming months, and I look forward to booking new families for the rest of 2026 and into 2027! Please feel free to reach out in whatever way you feel comfortable to learn more about how a postpartum doula can help you 😊

08/02/2024

Did you know that 75% of moms produce more breastmilk from their right breast vs their left, regardless of whether they are right or left handed? (Western Missouri Medical Center)

So, if you find your supply varying between sides, you are not alone, and don't be surprised if it is your right side that is your "super b**b"!

08/01/2024

August is National Breastfeeding month!

Did you know that while nursing, your baby's saliva communicates with cells inside the breast to customize the milk delivered to perfectly meet your baby's immunological and microbiome needs? (LLL.org). That means the milk your baby recieves can vary drastically from day to day, or even feeding to feeding! This is a contributing factor to why the milk you may express looks different at different times.

Our bodies are pretty amazing, eh?

07/31/2024

YOU are a good mother, and exactly the mother your baby needs.

07/29/2024

❤️❤️❤️

🌹

07/29/2024

These feathered friends will be laying *so* soon! Can’t wait to be able to offer fresh eggs to my clients!! Eggs are an excellent source of protein and full of vitamins and minerals such as choline, which is extremely beneficial during pregnancy and breastfeeding.

07/25/2024

Is meal planning, grocery shopping and cooking a major struggle with a new baby? I know it was for me! I am currently working on creating mealplans for my clients that can be added on to packages! Some of the items on the mealplans include:

>Homemade sourdough bread
>Soups and stews that can easily be frozen for later use
>Homemade breakfast sandwiches
>Lactation cookies/brownies
and (coming soon) fresh eggs from my backyard flock!

Nourishing our bodies with nourishing food is SO important postpartum, and will help you feel more energized and your body to heal faster and more fully. All my meal packages will be affordable and come ready to eat! Comment below for more details, or check out my website soon for updates!

07/11/2024

Very much looking forward to becoming a Medicaid provider and being able to provide support to even more moms! The effects a birth and/or postpartum doula have on outcomes for mothers in reducing postpartum depression and anxiety is significant and shows how far a caring support system can go!

“A recent retrospective cohort study sampling 298 women receiving Medicaid with doula support across three states in the USA found an overall 52.9% decrease in the risk of cesarean surgery and a 57.5% decrease in rates of postpartum depression/postpartum anxiety (PPD/PPA) versus their counterparts without third-party supportive care.”

A source of support during birth could be the solution to negative outcomes for the mother and her baby. To improve the birthing experience and increase positive birthing outcomes, sources of support during pregnancy should be evaluated and understood. The ...