Worship & Weights

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Worship & Weights Faith.Fitness.Community

Join us for our new series: Fear.Where we will explore fear, its lies, its root, and how we can trust God in the midst o...
10/14/2026

Join us for our new series: Fear.
Where we will explore fear, its lies, its root, and how we can trust God in the midst of it.
Saturday Oct 24, 2026
at Fitness Evolve (207 Shiloh Dr Ste3)
10a-11:30a
Fitnessevolveig

www.worshipandweights.org

09/26/2026

(psalm 62:8,ESV)

Whatever you are facing today,
don’t hold it in and try to fight this battle alone.

09/23/2026

Life can teach us many lessons, and most of those lessons hurt but at the same time hurt makes us remember them all the more.

“Count it all joy, my brothers,when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. James 1:2-4, ESV)

Not only did we enjoy some delicious guilt-free muffins and coffee, but we also got in a tailored workout, burned some c...
09/19/2026

Not only did we enjoy some delicious guilt-free muffins and coffee, but we also got in a tailored workout, burned some calories, and learned how to use the Eisenhower Time Management Matrix to better manage our time and priorities.

But most importantly, we learned that no matter how busy life gets, Jesus should always be our priority.

Faith. Fitness. Community.
That’s what Worship & Weights is all about.

Here’s our workout for you to try out and some notes for homework.

And yes, she always hides her face.

thank you Fitnessevolveig for sponsoring your home.

See you at the next one.

Are you always busy, distracted, or rushing from one responsibility to the next?Join us this Saturday September 19th at ...
09/15/2026

Are you always busy, distracted, or rushing from one responsibility to the next?

Join us this Saturday September 19th at 10:00am as we kick off for our new Faith & Fitness Sessions: The Quadrant of Hurry.
Together, we’ll explore what the Bible teaches us about distractions, priorities, and choosing what matters most. We’ll also learn practical techniques to help us manage our time more effectively.

Then we’ll put our faith into action with a workout designed for all fitness levels.

Free to attend and participate.
Fitness EvolveFitnessevolveig
207 Shiloh
Laredo TX 78045

www.worshipandweights.org

09/15/2026

At our Built to Move event, Dr. Fernando Guerra of Motion Chiropractic shared practical tips on mobility, stretching, recovery, and injury prevention. He made sure we left better equipped, prepared, and ready to move!

Thank you Dr. Guerra, for sharing your knowledge and helping our community move and feel better.Motion Chiropractic

Helping people move better and feel stronger? Yeah, we’re going to be friends.
A special thank you toFitnessevolveig
for being our sponsor.

¡Gana una freidora de aire Ninja! 🎉¡El complemento perfecto para ayudarte a preparar deliciosas comidas en casa!Para par...
09/07/2026

¡Gana una freidora de aire Ninja! 🎉

¡El complemento perfecto para ayudarte a preparar deliciosas comidas en casa!

Para participar, sigue estos pasos:

1. Dale “Me gusta” a esta publicación.
2. Sigue nuestra página de Facebook: Worship & Weights.
3. Etiqueta a tus amigos en los comentarios. ¡Cada persona que etiquetes cuenta como una participación adicional!
4. Asegúrate de que las personas que etiquetes también sigan nuestra página.

¡Mientras más amigos etiquetes, más oportunidades tendrás de ganar!

El ganador será anunciado el 2 de octubre de 2026.

Visita nuestro sitio web:
www.worshipandweights.org

Debes poder recoger el premio personalmente en Laredo, Texas. No es necesario realizar ninguna compra para participar.

Nos comunicaremos con el ganador únicamente a través de nuestra cuenta oficial de Worship & Weights. Nunca solicitaremos pagos ni información de tarjetas de crédito.

Este sorteo no está patrocinado, respaldado, administrado ni asociado con TikTok, Facebook, Instagram, Ninja o Squeeezy.

No tienes que ser atleta para moverte mejor.Ya sea que entrenes todos los días, apenas estés comenzando o no hagas ejerc...
09/06/2026

No tienes que ser atleta para moverte mejor.

Ya sea que entrenes todos los días, apenas estés comenzando o no hagas ejercicio actualmente, “Diseñado Para Moverte” es para ti.

Acompaña al Dr. Fernando Guerra de Motion Chiropractic, quien compartirá consejos prácticos sobre estiramiento, movilidad, recuperación, prevención de lesiones y movimiento cotidiano. Además, habrá una sesión de preguntas y respuestas en vivo.

📅 Sábado 12 de septiembre | 2 PM
📍 Evolve Fitness Club
🎟️ GRATIS + Abierto para todos

Etiqueta a alguien que podría beneficiarse de moverse y sentirse mejor. 👇

Reserva tu lugar en www.worshipandweights.org

Address

207 Shiloh Drive Ste3
Laredo, TX
78045

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