TeAm0 Fitness & Nutrition

TeAm0 Fitness & Nutrition TeamO Fitness & Nutrition: Transforming mindsets, lifestyles & bodies for your best self.

Where love meets wellness, enjoy protein shakes, loaded teas & Protein iced coffee while building healthy habits and confidence.

🔥 FIT IN: 42 DAYS IS BACK! 🔥This time, we’re getting STRONGER. 💪For 42 days, we’re focusing on:🏋️ Strength training💪 Bui...
09/05/2026

🔥 FIT IN: 42 DAYS IS BACK! 🔥

This time, we’re getting STRONGER. 💪

For 42 days, we’re focusing on:
🏋️ Strength training
💪 Building & maintaining muscle
🔥 Reducing body fat
🥗 Learning how to fuel your body
📚 Nutrition + supplement education
❤️ Accountability & healthier habits

And NO…. you don’t have to be a weightlifter to join! 😅

All fitness levels are welcome, including beginners. You’ll work at your own level and learn along the way.

✨ You don’t have to be strong to start, we’re here to help you GET stronger at your own level ✨

📅 September 28 – November 8
💵 Only $20 to join

Perfect timing to feel stronger and more confident BEFORE THE HOLIDAYS! 🦃🎄

This isn’t just about losing weight.
It’s about building muscle, losing body fat, learning your body, and seeing progress beyond the scale.

Contact us:

TeAmO Fitness & Nutrition × 𝒮𝑜𝓊𝓁 Ｆｉｔ × New Wave Nutrition 🌊

Ready to FIT IN before the holidays?

Drop a 💪 below or message us for information!

Time to celebrate another winner from our last Fit In:42 DaysHer consistency, commitment, and hard work throughout these...
09/04/2026

Time to celebrate another winner from our last Fit In:42 Days

Her consistency, commitment, and hard work throughout these 42 days truly paid off. She work hard, stayed focused, and did an amazing job, and her results speak for themselves! 👏

So proud of you Tara for your…

🥈 2nd Place — Body Fat Transformation
✨ 16.4 lbs lost
🔥 2.3% body fat lost
📏 6 inches lost

Tara earned a 1:1 Personal Training Session + Personalized Nutrition Plan + 50% OFF of any of our drinks at TeAMO Fitness & Nutrition! 🥤💕

Congratulations, Tara! We are so proud of you and everything you accomplished! 🎉💪

09/04/2026

POV: You finally find an employee you can trust…💖

and now you’re just standing there watching like a proud boss 😂👀

09/01/2026

SHAKE OF THE MONTH: MANGO CHAMOY! 🌶️🥭

Love the perfect mix of sweet with a little kick of Tajín & chamoy? 😍 Then this one is for YOU!

✨ Delicious
✨ Meal replacement
✨ Packed with protein & nutrients
✨ A guilt-free treat you’ll actually look forward to!

Come try our Mango Chamoy Shake this month! 💛🔥

08/31/2026

Meet SUNBURST ☀️⚡

A bright, tropical Loaded Tea bursting with lemon-lime,melon & passion fruit!

Refreshing, energizing with MAX CAFFEINE and full of tropical flavor, the perfect little pick-me-up! ✨

💥 Available for a limited time at TeAMO!

Last week we officially wrapped up our Fit In: 42 Days Challenge, and we couldn’t be happier or prouder of everyone who ...
08/31/2026

Last week we officially wrapped up our Fit In: 42 Days Challenge, and we couldn’t be happier or prouder of everyone who participated! 💪❤️

This challenge was about so much more than the scale. We celebrated inches lost, body fat dropped, muscle gained, consistency, strength, and healthier habits. Every victory counts! 🙌

And a HUGE congratulations to our indisputable 1st place winner, Rhonda! 🏆🎉

🔥 Lost 7.2 lbs
🔥 Dropped 3.2% body fat
🔥 Lost 6.4 inches
💪 Gained 1.8 lbs of muscle

Amazing job, Rhonda! Your hard work and consistency truly paid off. ❤️

And to everyone who completed the challenge, this is only the beginning! Keep going and keep celebrating every win! 🙌

MY BIRTHDAY IS MY COMING UP!!! 🎂💃✨And if you know me, you know there’s no better way for me to celebrate my birthday tha...
08/28/2026

MY BIRTHDAY IS MY COMING UP!!! 🎂💃✨

And if you know me, you know there’s no better way for me to celebrate my birthday than DANCING and teaching a class! 🥳

So come celebrate with me at my ZUMBA GLOW BIRTHDAY PARTY! 🌈✨💃
And I’m so excited to have Diana Araújo-Fernández & Bell Thunder joining me to co-teach and make this party even more fun! 🔥

➡️Friday, September 18th
⏰ 5:30–7:00 PM
🎯Soul Fit
✴️All levels are welcome!
🧘‍♀️ And we’ll finish with 12 minutes of CIRCL Mobility.

Come GLOW, dance, sweat, laugh, and celebrate another trip around the sun with me! 🎂💖✨

The best birthday gift is having you there dancing with me! 🥹💃🎉

Need a little ENERGY boost? ⚡️🥤Stop by TeAMO Fitness + Nutrition and grab your favorite Loaded Tea! 💖✨ Supports focus & ...
08/25/2026

Need a little ENERGY boost? ⚡️🥤

Stop by TeAMO Fitness + Nutrition and grab your favorite Loaded Tea! 💖

✨ Supports focus & energy
🔥 Helps support your metabolism
🍊 Antioxidants + Vitamins B & C
💦 Refreshing and delicious!

Want to level it up? Add a Collagen or Hydration Booster 💧✨

Come sip, refresh & conquer your day! 💕⚡️

Address

11395 66th Street N Unit A
Largo, FL
33773

Opening Hours

Monday 5:30am - 2pm
5pm - 7pm
Tuesday 5:30am - 2pm
5pm - 7pm
Wednesday 5:30am - 2pm
5pm - 7pm
Thursday 5:30am - 2pm
5pm - 7pm
Friday 5:30am - 2pm
Saturday 7:30am - 11am
Sunday 7:30am - 11am

Telephone

+17278551091

Website

Alerts

Be the first to know and let us send you an email when TeAm0 Fitness & Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category