TeAm0 Fitness & Nutrition

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TeAm0 Fitness & Nutrition TeamO Fitness & Nutrition: Transforming mindsets, lifestyles & bodies for your best self.

Where love meets wellness, enjoy protein shakes, loaded teas & Protein iced coffee while building healthy habits and confidence.

10/24/2026

Saturday at TeAMO: working hard or hardly working? 😂📱💕

We spent Saturday brainstorming content ideas… but our favorite part is seeing YOU walk through our doors! 🥹🥤

Missed us today? 👀 No worries!

We’re back TOMORROW, Sunday, from 7:30 AM–11:00 AM! ☀️💕

Come grab your favorite drink and start your Sunday with us! 🥤⚡

Who’s coming to see us tomorrow? 👇💕

🎃👻 SPOOKY SEASON IS COMING TO TeAMO! 💕✨Looking for something fun to do with the kids on Halloween morning? WE GOT YOU! 🥳...
10/21/2026

🎃👻 SPOOKY SEASON IS COMING TO TeAMO! 💕✨

Looking for something fun to do with the kids on Halloween morning? WE GOT YOU! 🥳

Join us on Saturday, October 31st, for a little spooky fun, delicious drinks, and quality family time! 🧡

WHAT’S HAPPENING?

🏰 Bounce house & kids’ play area
🍬 FREE candy for the kiddos

🥤 Halloween Special: ANY combo for just $20!

✨ FREE FAMILY EVENT | 10 AM – 1 PM

⏰ Special TeAMO Hours: 7:30 AM – 1 PM

📍 Inside 𝒮𝑜𝓊𝓁 Fit
11395 66th St N, Unit A, Largo, FL 33773

Whether you’re coming after your workout, stopping by for your favorite drink, or bringing the kids for some Halloween fun, we’d LOVE to see you! 💕

🧡 Tag your mom friends, bring the kiddos, and come make some spooky memories with us! 👻🎃

10/19/2026

YOU ASKED, WE’RE GIVING IT A TRY! 👇

Your favorite TeAMO drinks might be coming straight to YOU! 🥤✨

We’re testing a new delivery service, and we need YOUR help to see if it’s something we should keep!

📅 MONDAYS & FRIDAYS
⏰ 9 AM – 1 PM
💕 Trial Period: October 23 – November 13

Busy at work? Can’t make it to TeAMO? Or simply want your favorite drink delivered?

We’ve got you! 🫶

This is a limited-time trial, and if you love it and keep us busy, we might just make it permanent! 😉

📲 DM us
Or
🤳🏽Call-Text at (727)855-1091

For a Menu and to check delivery availability and place your order!

Let’s see where this little TeAMO adventure takes us! 🚗💗

Some days are for getting things done… and others are for slowing down and enjoying the little things. 🌊☀️A little sunsh...
10/18/2026

Some days are for getting things done… and others are for slowing down and enjoying the little things. 🌊☀️

A little sunshine, fresh ocean air, good company, and something refreshing to sip on. 💕

Because taking care of yourself isn’t always about workouts, routines, or checking things off your to-do list. Sometimes it’s simply making time to enjoy life.

And we LOVE being part of those little moments. 🩷

Happy Sunday from TeAMO! ✨

Tell us, where would you take your favorite TeAMO drink? The beach, the pool, or a road trip? 👇

10/17/2026

Just a small business trying to keep up with social media trends. 😭😂

Customer service: 10/10 ⭐️
Professionalism: questionable. 🤣

Don’t worry, your drinks are coming… eventually! 👀😂💕

Just another day at TeAMO! ⚡️

10/15/2026

Your perfect drink might not even be on our menu! 👇💗

Here’s something we wish more people knew: Our menu is just the beginning! 🥤

Sometimes you know exactly what you want. Other times, you just know you’re craving something delicious but have no idea what to order.

And that’s where WE come in!

At TeAMO, we believe your drink should fit YOU, not the other way around.

✨ Love fruity, sweet, or refreshing flavors? Let’s find your combination.

💪 Looking for extra protein, hydration, or other nutritional add-ons? We can explore your options.

⚡ Want an energy boost or prefer something caffeine-free? Let us know!

🥤 Can’t decide between a shake, protein coffee, or refresher? We’ll help you explore what fits your preferences.

You don’t have to know our entire menu or understand every ingredient. Just tell us what you like and what you’re looking for, and we’ll do our best to create something you’ll truly enjoy.

Because at TeAMO, it’s not just about making drinks. It’s about getting to know our customers, making them feel welcome, and giving them a reason to come back. 💕

📍 Come visit TeAMO and let us help you discover your next favorite drink!

✨ TRANSFORMATION SUNDAY: MEET LYNN! ✨Another incredible transformation from our last FIT IN: 42 Days Challenge! 💪💗🏆 6th ...
10/11/2026

✨ TRANSFORMATION SUNDAY: MEET LYNN! ✨

Another incredible transformation from our last FIT IN: 42 Days Challenge! 💪💗

🏆 6th Place

In just 42 days, Lynn achieved:

⚖️ 8.6 lbs LOST
🔥 1.9% BODY FAT REDUCED
📏 6.6 TOTAL INCHES LOST

And THIS is why we love celebrating more than just the number on the scale! 🙌

It’s about making progress, building healthier habits, staying consistent, and proving to yourself what you’re capable of!

Lynn, we are SO proud of you and everything you accomplished! Thank you for being part of our FIT IN community and inspiring others along the way! 💕

👏 Help us congratulate Lynn in the comments! 🎉

Address

11395 66th Street N Unit A
Largo, FL
33773

Opening Hours

Monday 5:30am - 2pm
5pm - 7pm
Tuesday 5:30am - 2pm
5pm - 7pm
Wednesday 5:30am - 2pm
5pm - 7pm
Thursday 5:30am - 2pm
5pm - 7pm
Friday 5:30am - 2pm
Saturday 7:30am - 11am
Sunday 7:30am - 11am

Telephone

+17278551091

Website

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