Total FitZone

Total FitZone Helping every generation move better, feel stronger, and live healthier.

Total FitZone offers fitness training, senior wellness, kids programs, Busy Mom Fitness, nutrition coaching, and community wellness for all ages.

🌸On this special day, may you be honored for all your years of caring for your children and grandchildren.May you feel h...
05/12/2024

🌸On this special day, may you be honored for all your years of caring for your children and grandchildren.
May you feel how loved you are ❤️

What an amazing night!! .wisdom first concert ever and could have asked for a better artist but . What an amazing human...
03/25/2024

What an amazing night!! .wisdom first concert ever and could have asked for a better artist but . What an amazing human being!!!! Artists like this make a difference. Thank you for an amazing concert!!

Getting ready for Spring Break workouts coming your way!! Now is time to enjoy the amazing weather and get your body mov...
03/18/2024

Getting ready for Spring Break workouts coming your way!! Now is time to enjoy the amazing weather and get your body moving! 😅💪🏼☀️ join me

Mondays 6pm Volunteer Park
Tuesdays 6pm Volunteer Park
Wednesdays 6pm Volunteer Park
Thursdays 5:30PM City of Sunrise Civic Center ( Free Bootcamp)

Empowered women empower the world 💪🏼 Happy International Women’s Day!! 🌷
03/08/2024

Empowered women empower the world 💪🏼
Happy International Women’s Day!! 🌷

🌟Exciting news!! Our brand-new Pilates class is here to sculpt, tone, and rejuvenate! 🧘‍♀️✨ Ready to transform both body...
03/02/2024

🌟Exciting news!! Our brand-new Pilates class is here to sculpt, tone, and rejuvenate! 🧘‍♀️✨ Ready to transform both body and mind? 🚀Start your adventure with 2 weeks FREE!
My online schedule:
Camp MW 9:45 AM EST
Pilates
Sun 9:45 Am 45 minutes
Mon 9 AM 30 minutes
Drop a 💪in the comments or send me a message to snag your FREE sessions!

So excited for our online platform to growcheck put the new pop-up classes this week ..Pilates and CycleSunday 9:45 AM E...
02/26/2024

So excited for our online platform to grow
check put the new pop-up classes this week ..Pilates and Cycle

Sunday 9:45 AM EST Pilates with me
wanna try two weeks foe free??? Ask me how.

Building Strong Bodies, One Playful Move at a Time! 💪🏼Join me for our next cycle March 05th-March 21st. Tuesdays and Thu...
02/22/2024

Building Strong Bodies, One Playful Move at a Time! 💪🏼Join me for our next cycle March 05th-March 21st. Tuesdays and Thursdays fitness classes ages 8-13.
For more details on how to register visit webtrac.sunrisefl.gov or DM me.

Address

Sunrise, FL

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 2pm

Telephone

+17028832487

Website

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