Savage Three

Savage Three's facility combines a training GYM + PERFORMANCE LAB with high quality classes, persona

01/13/2023

Happy New Year! Let's set some goals and work.

Strength class is every M-TH 5:30PM

Schedule a diagnostic with us and start with a RMR test:

If you resolve to make changes in your eating, remember to keep in mind your unique Resting Metabolic Rate. Knowing what your body burns will help you make good decisions about your calorie goals. Also, be sure to include strength training as a part of your exercise goals: lean muscles contribute to a healthy metabolism.

Join our strength training M-TH every week @ 5:30PM. Check here for Saturday training schedule with 📅 next one is this Saturday 1/14.

Group training 💪: $75 per month

Recovery and Diagnostics 🧊 + Group Training: $150 per month

Dm for personal training packages.

06/03/2022

HIRE A TRAINER FOR YOUR YOUTH ATHLETE.
THE DREAM IS CLOSER WITH THE RIGHT SUPPORT. INVEST IN COACHING AND ATHLETIC RECOVERY AT SAVAGE THREE. .three

Some of our services

⭐ Personal Coaching ⭐

Hire a personal trainer at Savage Three, we will create a comprehensive plan dedicated to your athlete’s goal

⭐ Whole-Body Cryo ⭐

Cold therapy is linked to many different health benefits including reducing inflammation, increasing metabolism & improving immune response

⭐ Normatec Compression ⭐

Designed to improve the lymphatic system circulation, helping your body recover faster from any kind of intense exercise

⭐ Body Composition Scan ⭐

Our Medical grade DEXA Scan gives you the most precise information about your body fat, muscle, and bone composition

⭐ Resting Metabolic Test ⭐

This test provides an estimate of the number of calories you burn when your body is at complete rest

⭐ Infrared Sauna ⭐

Increase blood flow and circulation, ease muscle aches and reduce recovery times

Our goal is to help athletes reach the next level and maximize their potential while building fundamental characteristics that will equip them to be well rounded and successful at the elite level.

There is a knowledge gap among coaches and trainers on how to effectively train and recover. Savage Three fills that gap and accelerates an athlete's development by combining a true strength, mobility and recovery philosophy with a training program that consistently updates and challenges athletes to improve.

Our mission is to transform every life through fitness and athletic recovery, and use our technology to collect, prioritize, and analyze health data, giving our coaches insight into each client's profile.

📸: KJ age 17
Sport: crossfit

🚨 Visit us at 🚨

353 East Pilot Rd Las Vegas, Nevada

08/21/2021

Come in and train tomorrow with Coach Patton. Book your spot for Saturday 9am or 10am online. If you're new and want to come and try a class for free, come on in and let's get it.

Morning
09 am Cereal Killer
10 am 300 Spartans

Easy sign-up. Incredible coaches. Beginner or advanced, all are welcome.

04/20/2021

This Sunday morning at 10am! You must book a spot online. Drop-in is $25. Unlimited group class membership is also available online.

Come in and train with incredible coaches is a Rad community of people. Join Savage Three today and get access to unlimited group training:

💪 Group Strength
🥊 Boxing Conditioning
💥 OCR Group Training
🍑 Glute Circuit
🎧 Beats & Bells - get a spot now for Sunday

Access to Recovery, Diagnostic and personal training onsite.

Come in and check us out! .three

04/02/2021

S3 Athlete of the week is Nadira.

Our day 1 supporter. She shows up consistently, lifts hard, works hard and gets strong. Nadira is an incredible athlete and awesome teammate and now an OCRacer and lifetime friend of .three 💪

Thank you for being on our team Nadira. ❤

04/01/2021

Our 6pm Strength class is rocking.

Check it out tonight! Thoughtful programming, excellent coaches and a supportive community of people. Team, please register on your app or online for classes.

It's easy, let us know you are coming ahead of time!

⚡Our team comes from all walks of life. Our inclusive culture empowers all of us to connect, belong, and grow. We celebrate our diverse community and we stay true to our mission by ensuring that our place can be anyone’s place.

03/29/2021

Savage Three OCR team was 20 deep

Our gym opened a couple of months before we were shut down due to Covid in Las Vegas last year. It was a very difficult time but during that window we went out and found great coaches and some great people followed. We pulled together the vision of having an OCR team and we continue to grow that team, masks and all. Thank you to and the rest of the coaches that show up and make this happen everyday.

If you want to join our adventure, it's easy, sign-up online. You'll get unlimited group classes and other incredible recovery and diagnostic services. We have an awesome community and a welcoming vibe.

For the OCR addicts that travel to Vegas. Drop-in on us. We have an Olympus, 20 foot rig, 9 foot wall, Traverse wall, Spear throw and other state of the art equipment. I'm sure you can probably talk one of us into showing you some of the best mountain trails in the world set at high elevation right in our own backyard.

What is OCR?

Obstacle Course Racing, a lifetime sport.

⚡Our team comes from all walks of life. Our inclusive culture empowers all of us to connect, belong, and grow. We celebrate our diverse community and we stay true to our mission by ensuring that our place can be anyone’s place.

01/23/2021

Book your Whole-Body Cryo appointments online.

Saturday group training:

💪Strength Class 9am w/Krystian
💥Spartan SGX Class 10am w/ Tony

✔Book your spot online

01/14/2021

We are serious about science, data and technology....but we also like to have alot of fun. Sign-up online and join us Sunday January 17th for Beats & Bells. Get your workout in .three 🎧

A new spin on group training.

LIVE DJ set during class to fuel your Sunday and get your blood pumping and your body moving. Kettlebell and Bodyweight work. Book your spot online! This will sell out, book today. If you are not a member you can book a drop-in class online.

Sunday morning Beats & Bells led by:

Coach Duron Patton
Coach Tony Casal
DJ .cake

01/05/2021

Watching people collaborate, get strong, mobile and durable in our facility is a gift.

We use data to evaluate each client and we have the coaches on our staff that will assist you every step of the way. We made it through a year that was uncertain and are stronger and healthier for it. Come check us out, join our team and feel welcome, no matter where you are starting.

Thank you to the members and coaches that show up and make this brand new team what it is .three

01/02/2021

We are full speed ahead building out our OCR team for the new race season. We have increble strength and conditioning classes as well as a specialized Spartan SGX class on Saturdays at 10am, with a Spartan certified coach. If you plan on doing an signup online for our monthly membership and join our team. Beginners are welcome! Thanks to friend and fellow Spartan racer .ocr for coming by today!

Address

Las Vegas, NV

Website

http://www.savagethree.com/

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