Discovering Joy, LLC

Discovering Joy, LLC I provide individual, family, and couples therapy.

06/08/2026

One thing you should know about me: I HATE surprise boxes.

Not “they’re not my favorite” hate.

I mean, *why would I willingly hand over my hard-earned money for an item that is intentionally withholding information from me?*

As a child of immigrants, this concept makes absolutely no sense.

You want me to pay full price...
for uncertainty?

My ancestors did not sacrifice so I could participate in mystery-based spending.

And yet...

There I was.

Standing in the store.
Holding a surprise box.
Convinced that if I bought exactly one, the universe would reward me with the one I wanted.

My manager parts had spreadsheets.
My protector parts had concerns.
My therapist brain understood the cognitive distortions in real time.

Did that stop me?

No.

Because apparently I also have a part that enjoys learning lessons the hard way.

So I opened it.

It was NOT the one I wanted.

The disappointment was immediate.

I would like the record to show that for approximately 12 seconds, I was deeply committed to being annoyed.

Then I looked at it.

And looked again.

And somehow...

I loved it.

So now I’m forced to admit that the surprise box was right and I was wrong, which is honestly the hardest part of this entire experience.

Anyway, I still hate surprise boxes.

But I also may buy another one.

Please respect my privacy during this confusing time. 💀✨😂

05/29/2026

⭐️ Critics are calling it:
“Disgusting, triggering, and painfully realistic.”

05/25/2026

My content is for educational and marketing purposes and not a replacement for mental health treatment.

05/13/2026

AAPI Month always invites me to expand, unlearn, and get curious.

This month, I’m reading *Unassimilable* and challenging the worldviews I once thought were fixed.

It’s been powerful reflecting on how environment shapes identity:
Growing up in California, being surrounded by diversity often meant I didn’t have to question certain parts of myself.
Moving to Las Vegas shifted that.
For the first time, being in spaces where I was more often the minority made assimilation feel less like a choice and more like survival.

The book’s discussion of ethnoburbs in California has me thinking deeply about belonging, adaptation, and the subtle ways we’re taught when it feels safe to fully be ourselves.

Learning more about our histories, communities, and the systems shaping us can be uncomfortable—
and I welcome it.

Growth means being willing to challenge what you know.

What are you doing this month to expand your understanding?

05/11/2026

My content is for educational and marketing purposes and is not a replacement for mental health treatment.

05/03/2026

being a child of immigrants is nuanced… like *deeply* nuanced.

we’re taught: respect your elders, they’re wise, they guide you. and honestly? that *is* beautiful.
but no one talks about how confusing it gets when you become an adult and your own inner knowing starts… speaking up 👀

because now you’ve got:
🧠 a protector part like “just listen, don’t question, stay safe”
❤️ and another part like “but this doesn’t actually feel right for me…”

and suddenly “respect” turns into overfunctioning, guilt, obligation, and lowkey abandoning yourself in relationships.

and here’s the thing… our elders did what they needed to do to survive *their* time.
but their blueprint isn’t always meant to be copy + pasted into ours.

so when i gently challenge this in sessions, it’s not about pushing individualism (because let’s be real, that doesn’t fully land either).
it’s about helping you build enough safety inside yourself to ask:

👉 what do *i* actually believe?
👉 what feels aligned for *me*?

because when your system isn’t busy people pleasing or shape-shifting to stay safe…
you don’t lose your community.

you show up for it *better.*

like… ten-fold better.

less resentment, more clarity, and way less of your inner child side-eyeing your life choices 😭

05/01/2026

My content is for educational and marketing purposes only and not a replacement for mental health treatment.

Address

9488 West Flamingo Road Ste 102
Las Vegas, NV
89147

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm

Telephone

+17029071606

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