Cody Rall M.D. Techforpsych

Cody Rall M.D. Techforpsych Cody Rall M.D. is a U.S. Navy trained psychiatrist and neurotechnology expert.

Improve brain fog, focus, energy levels and overall performance with brain tech
https://linktr.ee/codyjohnrall

Welcome to Techforpsych! 👋 I’m Dr. Cody Rall—Navy-trained board-certified psychiatrist, neurotech educator, and founder...
08/10/2026

Welcome to Techforpsych! 👋 I’m Dr. Cody Rall—Navy-trained board-certified psychiatrist, neurotech educator, and founder of Techforpsych.

My mission? Bridging the gap between clinical science and consumer brain technology. From serving 8 years active duty treating high-stress military operators to testing 100+ brain wearables, I take a data-first approach to optimizing brain health.

Swipe through to see my story, the data, and my personal "why"! 👉

07/27/2026

Part 5 of the Best BCI Devices series! 🧠⚡️

From accessible headsets like and , to high-end lab tools like Galea, to wrist-based neural tech like —the BCI landscape is opening up fast for developers.

What’s your take on wrist-based neural control vs. head-mounted BCI? Let’s discuss below! 👇

07/24/2026

Best Brain Devices of 2026: Part 4 - Wrist-Based Neural Tracking for Athletes ⚾️⌚️

Can a wristband measure your brain's reaction time and impulse control? ⚡️

In Part 4 of our series, we’re looking at Pison—the neurotech company making waves in sports performance. Featured recently on Huberman Lab and used by pro baseball teams, Pison measures real-time cognitive readiness and reaction speed straight from your wrist.

Having tested their prototypes, the potential for athletes, gamers, and biohackers is massive. 2026 is shaping up to be the year wrist-based neural tracking officially goes wide.

07/23/2026

🧠 Best Brain Devices of 2026: Part 3: Brain Longevity & Light Tech 💡⚡️

What actually happens to our brains as we age?

Over time, three major shifts occur:

1. Energy Drops: Neuronal ATP (cellular energy) decreases, making sustained high-level focus harder.

2. Metabolic Waste Builds Up: Waste products can accumulate into plaques and tangles, slowing processing speed.

3. Blood Flow Declines: Reduced circulation to key cortical regions.

Enter the next frontier of neurotech: .inc and .

While Vielight uses photobiomodulation (red/near-infrared light), NeuroVIZR takes a unique approach using stroboscopic flickering light stimulation through closed eyes.

The Science: Emerging research suggests 40Hz gamma light stimulation may promote brain wave synchronization and encourage glymphatic clearance, helping the brain clear out metabolic waste! 🧠✨

🚀 This is Part 3 of our Best Brain Devices of 2026 series! We’re breaking down the most exciting neurotech tools on the market.

Make sure to hit follow and turn on post notifications so you don't miss Part 4! 🔔👇

07/22/2026

🧠 Best Brain Devices of 2026: Part 2: Testing Electrical Stimulation for Sleep.
Is putting electrical stimulation on your head before bed actually comfortable?

As sleep headbands like Somnee, Elemind, and Frenz take over the biohacking world, I put the Somnee tACS headband to the test. Despite my initial skepticism about forehead electrodes, the micro-current stimulation turned out to be remarkably gentle.

🚀 Welcome to Part 2 of our Best Brain Devices of 2026 series! We’re breaking down what’s worth your money and what to skip.

Hit follow and turn on post notifications to catch Part 3 dropping tomorrow! 🔔👇

07/17/2026

Best Brain Devices of 2026: Part 1
If you asked me a few years ago how to train your focus using tech, my answer was simple: "Get a Mendi headband." 🧘‍♂️💡

But it’s 2026, and the landscape has completely shifted. Now we have:

The Muse : Tracking continuous frontal lobe blood flow.

: Seamlessly measuring your focus right through your headphones.
inc : Boosting attention circuitry with photobiomodulation.

There are more choices than ever—which means finding the right device for your specific brain is a whole new challenge.

🚀 This is Part 1 of a brand-new series: The Best Brain Devices of 2026. Over the next few days, I’ll be breaking down each of these cutting-edge tools, how they work, and which one is actually worth your time.

Make sure to hit follow and turn on notifications so you don't miss tomorrow's breakdown! 🔔

Which device are you most curious about? 👇 Drop it in the comments!

07/16/2026

🧘‍♂️ What happens when meditation gets too intense?
In the first jhana, the rush of joy and ecstasy (Piti) can feel like a lightning bolt to your system. ⚡️

But transitioning into the second jhana changes the game. You drop the mental effort, the intense excitement fades, and you step into Sukha—a deeply relaxed state of pure happiness and contentment.

The Shift: Instead of riding a high-energy wave, Sukha itself becomes your meditation object. It’s pure, undisturbed peace. 🌊✨

Have you ever moved past the initial "rush" of meditation into true stillness? 👇 Let me know below!

07/14/2026

🧠 Running out of "brain space" for distractions?
When you focus only on your breath, it doesn’t take up much "CPU space" in your brain, leaving you vulnerable to distractions. 🖥️💥

But entering the first jhana changes everything.

It creates an incredible feedback loop of joy and rapture that builds on itself like microphone feedback. It fills your processing capacity so completely that you literally don't have any brain space left for random thoughts.

The result? Deep, effortless absorption where distractions can't touch you.

Have you ever experienced this level of intense focus? 👇 Let me know below!

07/13/2026

Ever felt your body take over during deep meditation? 🧘‍♂️✨

When tapping into access concentration (Upacara Samadhi), your focus narrows to a single point. As that mental intensity builds, it can trigger involuntary physical reactions—like a tingly sensation, a suddenly straightening spine, swaying, or even a feeling of wanting to levitate.

Some traditions call this the release of Kundalini energy. Another way to look at it is the release of pent-up psychological energy and daily micro-traumas built up in the central nervous system.

It might look unusual from the outside, but it’s a powerful sign of deep mental conditioning.

Have you ever experienced physical sensations like this during your practice? 👇

07/06/2026

We’ve all heard standard advice like "just focus on your breath." But if you want to experience the deeper, truly state-altering levels of meditation—like Jhana stage 1—there is a missing link.

For years, I noticed my post-meditation sessions felt incredibly powerful whenever I used my headband first. It wasn’t until digging into the practice of Upacara Samadhi that it clicked: the Muse was actually training me to sustain high-level mindfulness on the breath for much longer before moving into advanced states.

By keeping me locked into that initial concentration, it helps build that deep, pulling sensation (almost like a black hole) that bridges the gap to deep focus and full-body bliss (Piti).

If your practice feels stuck on the surface, this biofeedback tool is the game-changer you need to anchor your attention and level up.

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