Rockin Runners Las Vegas

08/02/2018

https://ericcressey.com/five-resistance-training-myths-in-the-running-world

Runners! Check out this article.

Make the time to lift, its a whole host of benefits can’t be ignored. 😎🤙🏻

To some, resistance training is the Rodney Dangerfield of the running community; it gets no respect. To others, it’s like Tom Cruise; runners think it might be useful, but it just doesn’t make any …

06/10/2017

First Day Of Trail Season 🏃‍♀️

05/02/2017

The dirt is calling us...

This is a special time of year when both East & West Side Rockin Runners Groups get together to run and play in the dirt.  Each Saturday we will meet at a different trail, not Anthem Fitness - alternating between the East and the West. So make sure you are on Facebook and Email list so you can be up...

09/26/2016

This is going to be a great event, please INVITE people you know are curious about this awesome thing called Triathlon!

October 17th at 6pm at Broken Spokes - NANCY & TRIFUSION

- Bring Running Equipment and
- Be ready for a group run after the lecture

YOU KNOW HOW WE DO IT!

07/22/2016

See you on the trail tomorrow!

You do not have to be fast, perfect or know what you are doing. We are a team of all levels, so PM or message below with any questions, and join us for another Rockin-Saturday!

The most important part is Showing Up!

07/14/2016

Looking forward to seeing everyone Saturday for another amazing trail!!!

All the Hendertucky peeps are car pooling - 5am Starbucks on Eastern and 215. Message Leslie Johnson for details & cell number.

06/18/2016

See All You Trail Lovers In The Mornin♡♡♡

6am Bootleg Start - Don't Let Fear 'Run' Your Day - Pun Intended LOL

06/04/2016

Here is our very own trail boss Nancy kicking off the 1st day of Trail Season!!!

Every Saturday for 8 weeks we run a different trail and have a specialized lecture all at 6am - all the cool kids are doing it, so save your going out for Saturday night and join us next week!