Bootylates

10/10/2026

💗 WELCOME TO BOOTYLATES® BY NINA WALDMAN!

Your journey to a stronger, healthier, more balanced YOU starts here!

Whether you’re looking to tone, sculpt, strengthen, or de-stress, Bootylates brings fitness and wellness right into your home.

✨ Start your complimentary 7-day trial and enjoy:

💕 5 on-demand workouts you can do anytime, anywhere

💪 Our signature 21-Day Challenge to keep you motivated

🥗 A 30+ page nutrition guide filled with healthy recipes and a shopping list

🧘‍♀️ De-Stress & Stretch to help you unwind, restore, and recharge

No gym. No commute. Just YOU showing up for yourself!

🎁 Ready to get started?

👉 START YOUR FREE 7-DAY TRIAL:
https://bootylatesworkoutprogram.vhx.tv/checkout/subscribe/purchase

Tone • Sculpt • Define • De-Stress

Workout Anytime, Anywhere! 💗

10/01/2026

09/28/2026

This is me, Nina Waldman, Body in Mind and Bootylates. All to help you live a healthier & happier life.
Wellness is so much more than a workout. It’s movement, mindset, nutrition, stress management, sleep, hormones, nervous system regulation, and learning what YOUR body needs in this season of life.

That’s exactly why my approach has evolved far beyond Pilates. I want to help you feel stronger, healthier, calmer and more connected to your body from the inside out.

This is Body In Mind.
🧠💪❤️

Ready to work together? DM me. Let’s talk.

09/22/2026

Another fabulous Bootylates Instructor, Eva Valdez sharing how FUN it is to teach 🍑🔥

Bootylates is growing and so is our Instructor family. 🌎

We’re looking for passionate group fitness instructors who want to bring something fresh, fun and effective to their communities.

Learn it. Teach it. Make it your own.

And yes… earn your Derrière Diploma! 🍑🎓

Next Bootylates Teacher Training destination: coming soon… ✈️👀

Who wants in?
www.Bootylates.net


Nina Waldman

09/21/2026

Take care of the heart that carries you through everything. ❤️
What you eat, how you move, how you sleep, and how you manage stress all matter.
Small choices made consistently can add up to a healthier heart and a stronger you.
Eat clean with Bootylates 30+ page Nutrition Guide.
(Link in bio.)

09/20/2026

Strong bones are built by what you do every day. 🦴💗
Strength training, movement and nutrient-rich foods all play a role in protecting bone health as we age. Nourish your bones today so they can keep supporting you tomorrow. Eat clean with Bootylates 30+ page Nutrition Guide.
(Link in bio.)

09/19/2026

Love your liver…it does a lot for you. 💗 Your liver is your body’s built-in filtration and detoxification powerhouse. Nourish it with colorful, nutrient-rich whole foods that support healthy liver function and overall wellness.
Eat clean with Bootylates 30+ page Nutrition Guide.
(Link in bio.)