WellNest Studios

WellNest Studios WellNest believes everyone has the ability to seize his or her potential in health and truly live a pure, vital life. Let us guide you towards yours!

At WellNest Studios our community is what motivates and inspires us each and every day. Thank you for choosing WellNest ...
09/02/2026

At WellNest Studios our community is what motivates and inspires us each and every day. Thank you for choosing WellNest to guide you in your fitness and wellness journey Stacey!

Join Danii every Wednesday evening at 5:45pm for an all level Vinyasa. See you on the mat! Follow link in bio, message u...
09/01/2026

Join Danii every Wednesday evening at 5:45pm for an all level Vinyasa. See you on the mat! Follow link in bio, message us or visit WellNestStudios.com to book today

Join Brenda every Thursday morning at 5:15am for an all level Bootcamp guaranteed to leave you feeling accomplished and ...
08/31/2026

Join Brenda every Thursday morning at 5:15am for an all level Bootcamp guaranteed to leave you feeling accomplished and energized💪🏼💪🏼 Brenda lives in Niskayuna NYand works for NYS Department of Taxation and Finance. Brenda is married and keeps busy with her children’s activities and many hobbies; family time being her favorite.
 
Brenda received her B.S. in Business, Management and Economics, is a Certified Group Fitness Instructor, Personal Trainer, Mad Dog Spinning Instructor, CPR/AED and 200hr Yoga instructor.
 
Brenda started taking Spinning classes 15 years ago and decided to turn her love for the class into an opportunity to share her passion with others. Through Brenda’s fitness journey she found yoga & strength training as a way to compliment her busy lifestyle.
 
Yoga has given her the tools for personal reflection, spirituality and mindfulness, the perfect compliment to her higher intensity classes.

Check out our weekly class offerings! Follow link in bio, message us directly or visit WellNestStudios.com to reserve yo...
08/31/2026

Check out our weekly class offerings! Follow link in bio, message us directly or visit WellNestStudios.com to reserve your spot today.

Kids Fitness class Sundays, 10:15 am. Begins Sunday,September 27th only at WellNest Studios. Follow link in bio, message...
08/29/2026

Kids Fitness class Sundays, 10:15 am. Begins Sunday,September 27th only at WellNest Studios. Follow link in bio, message us or visit WellNestStudios.com to sign up. Ages 6+

Join Steve every Tuesday at 5:15 am for an early morning Bootcamp guaranteed to jumpstart your week💪🏼💪🏼 ...
08/28/2026

Join Steve every Tuesday at 5:15 am for an early morning Bootcamp guaranteed to jumpstart your week💪🏼💪🏼 Steve is a NASM Certified Personal Trainer and Group Fitness instructor; he lives in Niskayuna and works for the NYS Office for People with Developmental Disabilities.
 
Steve excelled in several sports including baseball, soccer, track & field, and wrestling. These sports introduced him to competition, fitness and strength training. Steve also has a love and respect of the martial arts and has trained in Jeet Kune Do.
 
This diverse background of training helped him develop a well rounded approach to overall fitness.
 
Once you try one of Steve’s classes or Trainings you will see just how much he enjoys sharing his passion for fitness and helping others reach their goals.

Guidance, motivation and direction are just some of the attributes to expect during a group personal training in our ded...
08/27/2026

Guidance, motivation and direction are just some of the attributes to expect during a group personal training in our dedicated private training room only at WellNest Studios. Follow link in bio, message us or visit WellNestStudios.com for more information.

An unrivaled team of consummate professionals specializing in Personal Training, Yoga, a wide array of Fitness classes a...
08/26/2026

An unrivaled team of consummate professionals specializing in Personal Training, Yoga, a wide array of Fitness classes and Massage Therapy only at WellNest Studios-Fitness & Wellness. Follow link in bio, message us or visit WellNestStudios.com for more information

Carefully curated classes, strict attention to form and function of the movement and of course variety are just some of ...
08/26/2026

Carefully curated classes, strict attention to form and function of the movement and of course variety are just some of the qualities Sandra instills in her teachings and trainings. Make sure to check her out Monday, Tuesday and Wednesday evenings only at WellNest Studios. Follow link in bio, message us directly or visit WellNestStudios.com to book your class with Sandra Manny today!

Will is a U.S. Army veteran and certified personal trainer, holding his ISSA CPT, UHP CPT, and UHP MHFR (Mental Health F...
08/24/2026

Will is a U.S. Army veteran and certified personal trainer, holding his ISSA CPT, UHP CPT, and UHP MHFR (Mental Health First Responder) certifications, along with current CPR/AED certification. You can catch Will on the schedule Tuesday-Saturday for Personal Training and group classes. To book use link in bio, message us or visit WellNestStudios.com.

Address

952 Troy Schenectady Road
Latham, NY
12110

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 8pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 8:30am - 4pm
Sunday 8:30am - 4pm

Telephone

+15187836484

Website

Alerts

Be the first to know and let us send you an email when WellNest Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to WellNest Studios:

Shortcuts

Share

Category