CAM Physical Therapy & Wellness Services LLC

CAM Physical Therapy & Wellness Services LLC Community based bi-lingual Physical and Occupational Therapy practice committed to providing quality care. With 6 locations throughout Maryland.

CAM Physical Therapy and Wellness Services LLC is a community based physical therapy and wellness practice committed to providing quality comprehensive rehabilitation services to all our patients. Since 2003 we have provided physical therapy treatment for orthopedic injuries, workplace injuries, and motor vehicle injuries to name a few. CAM Physical Therapy and Wellness Services LLC was started by

Dr. Carlos A. Martinez in 2003 with one location, Hyattsville. Having established a reputation within the medical community and industrial rehabilitation industry, word quickly spread of CAM’s quality services and demand grew. In 2009, CAM grew by 7 more facilities in Maryland (Laurel, Glenn Dale, Silver Spring, Bowie, Leisure World and Shady Grove) and one in Newark, Delaware were added with the goal of enhancing the patient experience within a wider area in Maryland and Delaware.

Not every ache means the same thing. Muscle soreness often follows a new activity and improves over a few days. Pain tha...
09/02/2026

Not every ache means the same thing. Muscle soreness often follows a new activity and improves over a few days. Pain that is sharp, worsening, or affecting daily movement may need professional attention.

Listen to your body—and don’t guess when something feels wrong.

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

A new month is a fresh chance to move with purpose. 💙Start with one simple goal: take a short walk, stretch between task...
08/31/2026

A new month is a fresh chance to move with purpose. 💙

Start with one simple goal: take a short walk, stretch between tasks, or practice the exercises recommended by your therapist. Consistency—not perfection—builds progress.

📌 Save this as your September reminder to keep moving.

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

At CAM Physical Therapy, exceptional care is a team effort.Every member of our staff—from our front desk coordinators an...
08/28/2026

At CAM Physical Therapy, exceptional care is a team effort.

Every member of our staff—from our front desk coordinators and patient care team to our physical therapists and support staff—works together with one shared purpose: helping our patients achieve their goals.

Every smile, every conversation, every treatment, and every encouraging word contributes to a positive recovery experience.

We're proud of the people behind the care and grateful for the opportunity to serve our community every day. 💙

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

A busy workday doesn't have to mean sitting still all day.Adding small moments of movement throughout your day can help ...
08/26/2026

A busy workday doesn't have to mean sitting still all day.

Adding small moments of movement throughout your day can help reduce stiffness, improve posture, boost energy, and decrease the risk of aches and pains.

Try these simple habits:

🚶 Take a short walk during breaks

🧍 Stand up and stretch every hour

📞 Walk while you're on the phone

🪜 Choose the stairs when you can

Remember—every little bit of movement counts.

Your body will thank you!

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

🐾 Happy National Dog Day, CAM Family! 🐶💙Today we’re celebrating some very special members of the CAM family—our team’s a...
08/26/2026

🐾 Happy National Dog Day, CAM Family! 🐶💙

Today we’re celebrating some very special members of the CAM family—our team’s adorable pups! 🐾

Thank you to everyone who shared photos of their furry friends. We hope these cute faces bring a little extra happiness to your day!

Happy National Dog Day from the CAM team and our four-legged family members! 🐕💙

When people experience joint pain, they often avoid using that area—but the right kind of strengthening can actually hel...
08/24/2026

When people experience joint pain, they often avoid using that area—but the right kind of strengthening can actually help.

Strong muscles act like a support system for your joints by improving stability, reducing unnecessary stress, and helping your body move more efficiently.

Strengthening exercises can help:

💪 Improve joint stability

💪 Reduce pain during daily activities

💪 Increase mobility and confidence

💪 Lower the risk of future injuries

A personalized strengthening program can make a big difference in protecting your joints and keeping you active.

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

Today, we celebrate the older adults who inspire us with their resilience, wisdom, and commitment to living active, inde...
08/21/2026

Today, we celebrate the older adults who inspire us with their resilience, wisdom, and commitment to living active, independent lives.

Staying mobile is one of the best ways to maintain independence as we age. Simple activities like walking, balance exercises, and strength training can help reduce the risk of falls and improve confidence in everyday movement.

At CAM Physical Therapy, we're proud to help older adults improve balance, build strength, and continue doing the activities they love.

Happy National Senior Citizens Day! 💙

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

Feeling sore after a workout is common—especially if you've started a new routine or increased your activity level.Norma...
08/19/2026

Feeling sore after a workout is common—especially if you've started a new routine or increased your activity level.

Normal muscle soreness (often called DOMS) usually:

✔ Appears within 24–48 hours

✔ Feels like muscle stiffness or tenderness

✔ Improves within a few days

However, sharp pain, swelling, or discomfort that continues to worsen may be signs of an injury—not normal soreness.

If you're unsure whether what you're feeling is normal, our team can help you identify the cause and get you back to moving safely.

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

An ankle sprain may seem like a minor injury, but repeated sprains can lead to long-term instability and increase your r...
08/17/2026

An ankle sprain may seem like a minor injury, but repeated sprains can lead to long-term instability and increase your risk of future injuries.

If your ankle frequently "gives out" or never feels quite the same after an injury, it may be time for a professional evaluation.

Physical therapy can help by:

✅ Restoring strength and balance

✅ Improving joint stability

✅ Correcting movement patterns

✅ Reducing the risk of future sprains

Taking care of an ankle injury now can help keep you active and confident later.

🔗

https://camphysicaltherapy.com/request-appointment/
📞 301-853-0093

Compassionate care is at the heart of everything we do.From the moment you arrive, our team is committed to making every...
08/14/2026

Compassionate care is at the heart of everything we do.

From the moment you arrive, our team is committed to making every patient feel welcomed, heard, and supported. We believe that healing isn't just about treatment—it's about building trust, providing encouragement, and celebrating every milestone along the way.

Every interaction matters because every patient matters.

Thank you for allowing us to be part of your recovery journey. 💙

🔗 https://camphysicaltherapy.com/request-appointment/

📞 301-853-0093

Address

14205 Park Center Drive #204
Laurel, MD
20707

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+13017769443

Website

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