Rise Up Nutrition - Laurel Md

Rise Up Nutrition - Laurel Md Mon-Fri* 7am-3:30pm
*Wed 7am-7pm (Protein Waffles)
Sat 10am-4pm

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Hello, dear Rise Up Nutrition - Laurel Md community.Tip Time:So it is the Labor Day 🇺🇸 weekend and there will be all thi...
09/06/2026

Hello, dear Rise Up Nutrition - Laurel Md community.

Tip Time:

So it is the Labor Day 🇺🇸 weekend and there will be all this awesome food EVERYWHERE...we fight the urge to over eat, not only on the holidays but on the weekends and other get togethers ...so these are my helpful tips...

1️⃣. I drink my Reset Peach Mango before my meals as snacks to fill me up with good fiber and protein.

2️⃣.Only use 1 plate and I don’t go back..pick and choose what is going to be worth it.

3️⃣. Drink lots of water before, during and after eating.

4️⃣. I put gum in my mouth after I am done with my plate to preventing from going up one more time lol

5️⃣. Brush your teeth...who really likes to eat anything after that, right? LOL

BUT ENJOY the holidays you can treat yourself and not feel DEPRIVED just pre-plan to still hit your goals:)

is your best ally - don’t forget to stop by.

Open Sunday from 10:00am to 2:00am and Mondays from 7:00am to 3:30pm.


🍂 🎃 🍎 and OH MY! 🍂 Come in and enjoy a September Special or 🙌🏽 ⚡️
09/04/2026

🍂 🎃 🍎 and OH MY! 🍂

Come in and enjoy a September Special or 🙌🏽

⚡️

📚✏️ Back to School ✏️📚Teachers & Students — this one’s for YOU!Stop by Rise Up Nutrition - Laurel Md on Monday 24/ Septe...
08/24/2026

📚✏️ Back to School ✏️📚
Teachers & Students — this one’s for YOU!
Stop by Rise Up Nutrition - Laurel Md on Monday 24/ September 2 and grab a Drink and kick off the school year right! 🍎💥

Let’s make the first week back a little sweeter. 🎒🍹

Tag a teacher or student who needs a boost - and share the love! 💛

It’s amazing - these young women drive about 30 minutes from Kensington, MD, to Rise Up Nutrition - Laurel Md to enjoy t...
08/18/2026

It’s amazing - these young women drive about 30 minutes from Kensington, MD, to Rise Up Nutrition - Laurel Md to enjoy their drinks 🥤 and Protein Shake.

Thank you for visiting us!

It all started with and now, every time they come back, they bring a new friend along so others can benefit from good nutrition.

We really appreciate the great energy they bring.

It is always a pleasure to serve you.

08/08/2026

We feel very fortunate to be part of the wonderful city of - and Main Street in particular - and we are grateful to everyone who visits us. At Rise Up Nutrition - Laurel Md we offer nutritious, healthy options, a family-friendly atmosphere, good energy, and great company, and we strive to provide the best possible service.

We look forward to seeing you at

🏖️ New Month 🌴 New Menu ♌️ Come in and enjoy August Specials Shakes and Teas including The Leo ♌️ and The Virgo ♍️ MEGAT...
08/04/2026

🏖️ New Month 🌴 New Menu ♌️ Come in and enjoy August Specials Shakes and Teas including The Leo ♌️ and The Virgo ♍️ MEGATEAS!!

Our Hours this week:

M: 7am-3:30pm
Tuesday: 7am-3:30pm
Wed: 7am-7:00pm
Thurs: 7am-3;30pm
Fri: 7am-3:30pm
Sat: WALK CLUB - 8:30am / 10:00am - 4:00pm
Sunday: 10:00am - 2:00pm



🦈 New Month 🌊 New Menu 🦈 Celebrate Shark Week with a Special Shark Shake and Shake Megatea or Refresher 💦 We are Open To...
07/06/2026

🦈 New Month 🌊 New Menu 🦈

Celebrate Shark Week with a Special Shark Shake and Shake Megatea or Refresher 💦

We are Open Today 7am-3:30pm!


🎆 🇺🇸 Happy 4th of July & Happy 250th Birthday, America! 🇺🇸🎆🔥 Is it just us, or does it feel like the sidewalk is trying ...
07/04/2026

🎆 🇺🇸 Happy 4th of July & Happy 250th Birthday, America! 🇺🇸🎆

🔥 Is it just us, or does it feel like the sidewalk is trying to become a grill today? 🥵

Skip the heat for a little while and cool off with us! Whether you’re craving a refreshing Loaded Tea ⚡ or a delicious Healthy Meal Protein Shake 🥤, we’ve got the perfect way to fuel your Independence Day festivities.

🎉 We’re celebrating America’s 250th birthday the coolest way we know how—with great drinks, great conversations, and even better people!

⏰ We’re OPEN TODAY from 10:00 AM – 4:00 PM

📍 Rise Up NUTRITION
344 Main Street Laurel MD 20707

Bring a friend, grab your favorite drink, and kick off your holiday with us before the fireworks begin! 🇺🇸❤️💙

See you soon - and have a safe, fun, and Happy 4th of July! 🎇

Address

344 Main Street
Laurel, MD
20707

Opening Hours

Monday 7am - 3:30pm
Tuesday 7am - 3:30pm
Wednesday 7am - 7pm
Thursday 7am - 3:30pm
Friday 7am - 3:30pm
Saturday 10am - 4pm

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