Family Care of the Bluegrass-Lawrenceburg

Family Care of the Bluegrass-Lawrenceburg Personalized, compassionate family care for all ages. Providers: Toni N. Wright, APRN; Sarah Lay, APRN

Family Care of the Bluegrass-Lawrenceburg is a part of Cumberland Family Medical Center, Inc., a Federally Qualified Health Center, that offers primary care and mental health services in Lawrenceburg, KY.

Wellness Tip Wednesday Sleep isn’t a luxury—it’s a health essential.The CDC recommends 7–9 hours of sleep for adults t...
06/17/2026

Wellness Tip Wednesday
Sleep isn’t a luxury—it’s a health essential.
The CDC recommends 7–9 hours of sleep for adults to support immunity, heart health, and mental clarity. The Mayo Clinic adds that good sleep helps regulate stress and supports healthy weight.
Try this tonight:
✨ Power down screens 30 minutes before bed
✨ Keep your room cool and dark
✨ Stick to a consistent bedtime

🌿 Wellness Tip Wednesday: Step Outside for Your HealthFresh air isn’t just refreshing — it’s genuinely good for you. May...
06/10/2026

🌿 Wellness Tip Wednesday: Step Outside for Your Health
Fresh air isn’t just refreshing — it’s genuinely good for you. Mayo Clinic experts note that spending time outdoors can boost your mood, lower stress, improve focus, increase Vitamin D levels, promote better breathing, boosts overall immune response, and even help regulate your sleep cycle thanks to natural light exposure.
🌞 Quick Recommendations
• Aim for at least 15 minutes outside each day
• Try to get 1-2 hour outdoors each week
🌳 Easy Ways to Get Outside
Take a short walk, sit in the sun, enjoy a park, or simply breathe deeply on your porch.

💦 Wellness Tip WednesdayHydration = energy, clearer skin, better mood, and a happier body.Mayo Clinic recommends around ...
06/03/2026

💦 Wellness Tip Wednesday
Hydration = energy, clearer skin, better mood, and a happier body.
Mayo Clinic recommends around 11.5 cups/day for women and 15.5 cups/day for men (from drinks + food). Most of us aren’t getting enough.
Make it easy:
• Start your morning with a glass of water
• Refill your bottle throughout the day
• Add lemon, berries, or cucumber for flavor
Drink up and feel the difference.

We love caring for our community here at Family Care of the Bluegrass, and your feedback helps us continue to grow. If y...
05/29/2026

We love caring for our community here at Family Care of the Bluegrass, and your feedback helps us continue to grow. If you’ve visited us recently, we’d be grateful if you shared your experience and left us a review. Your voice truly makes a difference.
Click the link to leave us a review
https://g.page/r/CXMIGuYMLdrUEBM/review

We’re honored to share a recent patient experience:Our team is committed to providing compassionate, high‑quality care f...
05/12/2026

We’re honored to share a recent patient experience:
Our team is committed to providing compassionate, high‑quality care for every person who walks through our doors.
We are currently accepting new patients of all ages.
We also offer same‑day and walk‑in availability for our existing patients to support your health when it matters most.
For more information or to schedule your first appointment with us, give us a call at 502-839-1231

In recognition of Nurses Week, we extend our sincere appreciation to our exceptional nursing staff. Your professionalism...
05/08/2026

In recognition of Nurses Week, we extend our sincere appreciation to our exceptional nursing staff. Your professionalism, compassion, and unwavering commitment to patient care exemplify the highest standards of our organization. Thank you for all that you do.

May is Mental Health Awareness Month, and at Family Care of The Bluegrass, we’re here to remind you that taking care of ...
05/01/2026

May is Mental Health Awareness Month, and at Family Care of The Bluegrass, we’re here to remind you that taking care of your mind is just as important as taking care of your body.
We provide comprehensive mental health services on-site in our Frankfort clinic or via Telehealth appointments. Including care from a Psychiatric Nurse Practitioner and a Licensed Therapist. Our team is here to help with evaluation, treatment, and ongoing support for a wide range of mental health needs.
📞 Contact us today for more information or to schedule an appointment with one of our mental health professionals.

🚶‍♀️ Walk‑ins Welcome! Same‑Day Appointments Available! Family Care of the Bluegrass is making healthcare more conveni...
04/27/2026

🚶‍♀️ Walk‑ins Welcome! Same‑Day Appointments Available!
Family Care of the Bluegrass is making healthcare more convenient for you and your family.
Toni Wright, APRN and Sarah Lay, APRN are currently accepting new patients of all ages.
Stop in or give us a call Today!
📞 502-839-1231
📍 512 Saffell Street, Lawrenceburg KY, 40342

April is Parkinson’s Awareness Month. Learn more about Parkinson's Disease including early signs and symptoms, treatment...
04/13/2026

April is Parkinson’s Awareness Month.
Learn more about Parkinson's Disease including early signs and symptoms, treatment options, and educational resources at www.parkinson.org

Let’s stand together, raise awareness, and support everyone affected by Parkinson’s disease.

🌱 March is National Nutrition Month!At Family Care of The Bluegrass, we’re celebrating healthy habits that support long‑...
03/25/2026

🌱 March is National Nutrition Month!
At Family Care of The Bluegrass, we’re celebrating healthy habits that support long‑term wellness. Small choices—like adding more fruits and veggies, staying hydrated, and moving your body—can make a big impact.

We are here to help guide you in all your nutrition and health goals.

Address

512 Saffell Street
Lawrenceburg, KY
40342

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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