ROGUE Physical Therapy and Sports Medicine

09/04/2026

When you're sitting at your desk or at home, hunched over your computer or phone, I want to give you a friendly reminder of the consequences. Call me anytime to set up an appointment to make your posture better! 520.240.4991

08/03/2026

Happy everyone!!! I hope you are all enjoying the sunshine and light breeze!

07/20/2026

Now the stretches for... !!! Do not forget to breathe! I can show you more modifications if I work with you directly through ROGUE Physical Therapy and Sports Medicine ROGUE Physical Therapy and Sports Medicine, so please do not hesitate to call and schedule an appointment!! Kristina Koenig PT DPT 520.240.4991 Email: [email protected] ❤️

07/20/2026

Get ready, here comes your favorite ... !!! Do not forget to breathe! I can show you more modifications if I work with you directly through ROGUE Physical Therapy and Sports Medicine, so please do not hesitate to call and schedule an appointment!! Kristina Koenig PT DPT 520.240.4991 Email: [email protected]

07/13/2026

Happy everyone! It's in times like these that we need some relaxation in our day. You can do these whenever and wherever you'll feel you can take about 3-5 minutes of your day to chiiilll out! ROGUE Physical Therapy and Sports Medicine

07/07/2026

For this week, I would like to remind you to protect your backs. This involves engaging your abdominal muscles to support your spine during lifting activities. Also, always bend at your knees and hips rather than through your lifting moments! ROGUE Physical Therapy and Sports Medicine And, don't forget-- I'm always here for your physical therapy needs and beyond. Leadville- stay safe and stay strong, injury free! ❤️

ROGUE Physical Therapy & Sports Medicine is a mobile, cash-based PT provider focused on you!

07/04/2026

Happy (almost) 250th birthday to the USA, 4th of July, and Saturday to all! In the situation, many of our neighborhoods are still on pre-evacuation orders and continuing to pack our lives up in consideration that we may need to move quickly. Thank you all for your love and support. ❤️

07/01/2026

didn't post on Monday, apparently, so here it is again. Stay safe and stay strong. We are in this together. ❤️ ROGUE Physical Therapy and Sports Medicine

07/01/2026

As many of you know, the is threatening our home in Leadville, CO. I am in the pre-evacuation zone, but I am willing and able to help people if needed! Feel free to call or text me (Kristina): 520.240.4991. We will get through this together.

06/15/2026

It's... Drumroll please... again! I hope these stretches relieve some of whatever your back says is important to pay attention to! If you need me, I'm here! Kristina Koenig PT DPT 520.240.4991 Email: [email protected]