Moonlight Yoga

Moonlight Yoga Building Strong Bodies & Healthy Minds Moonlight Yoga lessons will explain to you the significance of breathing within with the graceful poses of Hatha Yoga.

The lessons will bring one to center in ones focus in daily life while they easing your body through a smooth motion to a state of complete relaxation. To see what yoga can do for you, we suggest you should give it a month and at least 6 classes to begin to understand what yoga can do for you. Their traditional classes include: a Vinyasa Flow with Asanas that help with Range of Motion, Balance, Fl

exibility and Strength. Yin Yoga Yoga Therapy and Restorative Yoga are also are also found in their lessons. Yoga teaches us how to use our breathing to slow down the central nervous system. With two or three hours a week one can improve their range of motion, flexibility, balance, strength with a since of peace. With consistent practice we will leave with a wonderfully clear mind, very relaxed body and a smile on your face after every class. We welcome women & men of all ages and experience to join us, we promise you will break a sweat and you will be sore in a day or two.

830 AM – Yin Yoga with Cass
09/04/2026

830 AM – Yin Yoga with Cass

ednesday's lesson schedule for Moonlight Yoga: 8:30 am - Vinyasa Slow with Cass6:00 pm - Yin and Yang with Cass
09/02/2026

ednesday's lesson schedule for Moonlight Yoga:

8:30 am - Vinyasa Slow with Cass

6:00 pm - Yin and Yang with Cass

09/01/2026

🌧️ Yoga Class Canceled Tonight 🧘‍♀️

Due to the weather and to keep everyone safe, tonight’s yoga class is canceled.

Please stay safe, stay cozy, and take a little time to breathe and stretch at home. 💕 We’ll see you at our next class!

Thank you for understanding! 🙏✨

09/01/2026

The people who check on you, the people who listen and the ones help when needed ? They are your people. Pay close attention ❤️✝️

Monday's lesson schedule for Moonlight Yoga: 8:30 am - Vinyasa Slow with Cass6:00 pm - Vinyasa Flow with Cass
08/31/2026

Monday's lesson schedule for Moonlight Yoga:

8:30 am - Vinyasa Slow with Cass

6:00 pm - Vinyasa Flow with Cass

08/27/2026

Hi guys, We would like to ask all of you who have blessed us by coming, If
you could you share your experience either on our page on Facebook or on google. If the classes have made a difference please share your thoughts it would mean so much.
Thank you in advance.

At Moonlight we build strong bodies, minds and spirits.

Thursday's lesson schedule for Moonlight Yoga: 8:30am - Restorative with Cass5:30pm - Surya Namaskar (Sun Salutations) w...
08/27/2026

Thursday's lesson schedule for Moonlight Yoga:

8:30am - Restorative with Cass

5:30pm - Surya Namaskar (Sun Salutations) with Cass

Wednesday's lesson schedule for Moonlight Yoga: 8:30 am - Vinyasa Slow with Cass6:00 pm - Yin and Yang with Cass
08/26/2026

Wednesday's lesson schedule for Moonlight Yoga:

8:30 am - Vinyasa Slow with Cass

6:00 pm - Yin and Yang with Cass

Saturday's lesson schedule for Moonlight Yoga: 9:30 am - Vinyasa with Cass
08/22/2026

Saturday's lesson schedule for Moonlight Yoga:

9:30 am - Vinyasa with Cass

Address

905 E Main Street
League City, TX
77573

Telephone

+18324081970

Website

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