10/08/2026
Nearly 10 years I’ve been navigating my own mental health. As a women who prided herself on being medication free, all natural and even 3 natural births…pharmaceuticals were my nemesis.
But my health was no longer healthy and became more important than my ideals of avoiding pharmaceuticals.
We need more research and studies about women’s health through all of our hormone shifts in our long lives. Rather than new into peri-menopause, when I wrote this, I am deeply into peri and HRT and navigating finding the right mix of hormones to keep me healthy.
A wild ride is an understatement.
The reality is all women, regardless of having had children or not, will go through peri and post menopause and likely struggle.
Much love to all women out there.
Link to blog in comments.