Keely Marie, Wellness Coach

09/07/2026

09/05/2026

09/03/2026

09/03/2026

09/03/2026

Sweet potatoes are a nutritional powerhouse. Find out all the reasons to love these orange beauties. https://wb.md/3SqooPM

09/03/2026

Thank you The Roasted Root

Dirty Cabbage is my latest and greatest high-protein, lower carb dinner recipe!: https://www.theroastedroot.net/dirty-cabbage/ It features tender cabbage with rich ground beef in a seasoned sauce of fresh vegetables and dried herbs. Simple to prepare and perfect for weeknight meals!

09/03/2026

September is Hunger Action Month - a time to come together and take action against food insecurity in the Upper Valley! 🧡

At LISTEN, that action takes many forms, from providing food through our Food Pantry and Community Dining Hall to connecting neighbors with resources and support.

Want to help? You can:

🥫 Organize a food drive for LISTEN’s Food Pantry or Community Dining Hall using our Food Drive Toolkit. https://bit.ly/listenfooddrivetoolkit

🤝 Volunteer in the Food Pantry and lend a hand to your neighbors. https://www.listencs.org/get-involved

🪙 Donate your spare change at the register through Change That Counts at any of our three Thrift Stores.

❤️ Make a financial contribution to support LISTEN’s food assistance programs. Thanks to two anonymous donors, every gift will be matched dollar for dollar, up to $20,000! https://www.listencs.org/make-a-donation-now

Every action makes a difference. This Hunger Action Month, let’s work together to expand neighbors’ access to the food they need!

09/03/2026

If you need a burger for your end-of-summer cookouts, these easy white bean burgers are perfect! 🍔 Let me know if you'd like the recipe.