Hands 2 Heart Healing

Hands 2 Heart Healing Authentic Jumpstart to Revitalizing Your Health and Wellness as a Certified Zero Balance practitioner with a COTA background.

My practice helps people feel aligned, supported, and more fully at home in themselves 🥰 Offering 30-90 minute Reiki, breathing and bodywork Sessions. Additional modalities offered to enhance the experience of healing and balancing your major Chakras with in your body. Education offered at end of session to review suggestions for continued healing.

💫Moving with the flow of growth!💫📍 Last day at 20 West Park St: Monday, June 29📍 First day at One Court St: Tuesday, Jul...
06/02/2026

đź’«Moving with the flow of growth!đź’«

📍 Last day at 20 West Park St: Monday, June 29
📍 First day at One Court St: Tuesday,
July 7

The last couple of years have shown me what I need and desire in order to continue supporting my community. That clarity has led me to this move to One Court Street—a space that better suits those needs and allows me to continue growing this work. I’m excited for you to experience my new space and all it has to offer.

While the address is changing, my commitment to helping you find more ease, balance, and connection within yourself remains the same.

Starting my next chapter in this beautiful new space feels especially meaningful and for my spiritual friends who appreciate the language of numbers, my very first day there will be 77. In numerology, 77 is often seen as a powerful sign of spiritual growth, intuition, alignment, and divine guidance. I’m taking it as a beautiful reminder that this move is unfolding exactly as it’s meant to. ✨

Current clients: Keep an eye on your inbox! I'll be sending an email soon with additional details, directions, parking information, and everything you'll need to know before your next appointment.

Thank you for being part of this journey. I'm excited to welcome you into this beautiful new space and continue serving our Upper Valley community. đź’ś

🌀 Sessions available. Book online (link in bio)

You now have a way to add yourself to my waiting list if you do not see a day/time that works for you!
06/02/2026

You now have a way to add yourself to my waiting list if you do not see a day/time that works for you!

What if feeling more like yourself isn’t about adding anything… but creating space for what is already there?We are bioe...
06/01/2026

What if feeling more like yourself isn’t about adding anything… but creating space for what is already there?

We are bioelectric beings.

Every day, we move through different environments, relationships, responsibilities, and experiences. Along the way, we naturally absorb and carry the energy of the world around us.

Over time, that accumulation can feel like tension, heaviness, overwhelm, or simply a sense of being disconnected from yourself.

This is one of the reasons I love Zero Balancing.

By working with both structure and energy simultaneously, Zero Balancing helps create space within the body—the vessel that carries you through life. As structural tension begins to unwind and energy has room to reorganize, many people experience a greater sense of clarity, ease, grounding, and connection to themselves.

It’s not about becoming someone different.

It’s about uncovering more of who you already are.

The more space we create within, the more freely your own unique energy can flow. The more clearly your inner wisdom can be heard. The more fully you can show up as your purest, most authentic self.

Your body already knows the way.

Sometimes it simply needs the space to remember.

🌀 Sessions available. Book online (link in bio)

05/30/2026

Heartmath is another resource I have been using for the last five years and the research they are doing is amazing!

As summer energy begins to build and schedules fill, your body may already be asking for a pause.Afternoon sessions are ...
05/28/2026

As summer energy begins to build and schedules fill, your body may already be asking for a pause.

Afternoon sessions are a beautiful way to reset your nervous system, decompress from the demands of daily life, release stored tension, and reconnect with yourself before carrying the weight of the day home with you. ✨

Clients often leave feeling:
• lighter
• more open
• grounded
• clearer mentally
• deeply relaxed yet restored

June is right around the corner, and afternoon availability is becoming limited.

At this time, Tuesday and Wednesday afternoons remain open and available for sessions. The rest of the week is already spoken for.

If your body has been whispering for support, this may be your invitation to listen. 🤍💕🌷
📍Rooted in the heart of Lebanon, NH
🌀 Sessions available. Book online (link in bio)

Booking Tip for Easier SchedulingWhen visiting my website, scroll all the way to the bottom and click the “Book Now” but...
05/15/2026

Booking Tip for Easier Scheduling

When visiting my website, scroll all the way to the bottom and click the “Book Now” button. This will bring you to my Square booking page where you can view and select services.

✨ Before selecting your service:
Click the three lines in the upper right-hand corner and choose “Log In.”

By logging in with your cell phone number, your account will remember you each time you book.

Benefits of logging in:
• Easily track upcoming appointments
• Reschedule appointments when needed
• View package or membership balances
• Access all booked sessions in one place
• Enjoy a quicker booking experience each time

🌀 Sessions available. Book online (link in bio)

There comes a point on the journey where healing is no longer something you visit…it becomes the way you live.For those ...
05/10/2026

There comes a point on the journey where healing is no longer something you visit…
it becomes the way you live.

For those who feel called to something deeper—
to truth, to alignment, to fully embodying who you are at your core—
Zero Balancing is not just a session… it becomes a way of life.

This work meets you in your bones, in your structure, in the places where your life has been held…
and gently, consistently supports you in releasing what no longer serves,
so you can rise into your most pure, authentic, thriving self.

And the truth is—this kind of transformation isn’t one moment.
It’s a commitment. A devotion. A relationship with yourself.

That’s why my practice is evolving.

I’m now offering monthly memberships for those who are ready to:
✨ Stay consistent in their growth
✨ Deepen their connection to self
✨ Be supported and held in their journey
✨ Create real, lasting change in their body and being

Because we don’t “fix” things here…
We grow. We unfold. We remember.

And we do it together.

If you feel this calling, trust it.
You don’t have to walk this path alone.

🌀 Sessions available. Message me about signing up(link in bio)

What is she doing during your session? This question comes up allot for clients that talk about how they love Zero balan...
04/24/2026

What is she doing during your session? This question comes up allot for clients that talk about how they love Zero balancing.

“I’m feeling areas in your body that are holding a bit too tightly, areas that aren’t really engaging, and areas that are moving really well. My work is helping those parts come back into balance so your body can function more smoothly.”

Zero Balancing is something that needs to be experienced versus explained. Every session is a conversation with your body and your body always knows the way.

If you’re curious, I am available to see new clients!

🌀 Sessions available. Book online (link in bio) 💫

I’ll be away May 1–4 celebrating a very special milestone… my 25th wedding anniversary ❤️🥰💫If you’ve been thinking about...
04/23/2026

I’ll be away May 1–4 celebrating a very special milestone… my 25th wedding anniversary ❤️🥰💫

If you’ve been thinking about booking a session, now is a great time to get on the schedule—availability is filling quickly.

I do have a few openings on May 5th, however my online booking system won’t reflect those spots while I’m away. If you’d like one of them, please reach out to me directly and I’ll get you scheduled.

🌀 Sessions available. Book online (link in bio)

The power of touch 🙏🏻🫏💫
04/23/2026

The power of touch 🙏🏻🫏💫

"We can use touch to help a person move from the experience of duality to one of unity or into a meditative state."

- Fritz Smith, MD, Zero Balancing founder

Find a class: www.zerobalancing.com

Address

20 West Park Suite 400
Lebanon, NH
03766

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 3pm

Telephone

+16034432385

Alerts

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