Hands 2 Heart Healing

Hands 2 Heart Healing Authentic Jumpstart to Revitalizing Your Health and Wellness as a Certified Zero Balance practitioner with a COTA background.

My practice helps people feel aligned, supported, and more fully at home in themselves 🥰 Offering 30-90 minute Reiki, breathing and bodywork Sessions. Additional modalities offered to enhance the experience of healing and balancing your major Chakras with in your body. Education offered at end of session to review suggestions for continued healing.

✨ What if your body has been asking for your attention? ✨You don’t have to wait until you feel completely overwhelmed, t...
09/10/2026

✨ What if your body has been asking for your attention? ✨

You don’t have to wait until you feel completely overwhelmed, tense, or disconnected from yourself to give your body some care.

Zero Balancing is a deeply grounding form of therapeutic touch that works with the body through the bones, joints, and subtle patterns of tension.

It’s an opportunity to slow down, feel what’s happening within you, and create space for your body to settle and reorganize.

Many people describe their experience as:
🤍 Deeply relaxing
🤍 Grounding
🤍 Spacious
🤍 Restorative
🤍 A greater awareness of their body

And sometimes, the most meaningful changes begin with something as simple as allowing yourself to pause.

Your body is communicating with you all the time.

Are you ready to listen?

✨ Schedule your Zero Balancing session with Hands2HeartHealing and experience what your body already knows how to do.

đź“Ť Upper Valley
đź’« New clients: 90-minute session
📲 Book your session today link in my bio

WELLNESS AS A WAY OF LIFEWhat does wellness look like when it becomes part of everyday life—rather than something we pur...
08/21/2026

WELLNESS AS A WAY OF LIFE

What does wellness look like when it becomes part of everyday life—rather than something we pursue only when something is wrong?

For me, Zero Balancing has become part of that way of life.

It isn’t something I turn to only when I’m hurting or feeling “off.”

It has become a way of staying connected to my body.

A way of listening before my body has to shout.

A way of releasing the tension I may be carrying before it becomes something I have to work through.

A way of coming back to my center, feeling grounded, and remembering that my body is constantly communicating with me.

✨ Wellness isn’t always about fixing something.

Sometimes it’s about maintaining connection.

Supporting your body.

Creating space to breathe.

Releasing what you no longer need to carry.

And learning to recognize the subtle messages your body is already giving you.

This is why Zero Balancing has become part of my life—not just something I receive when I need it, but something that supports how I want to live.

🌿 Wellness becomes powerful when it becomes part of who you are, not just something you do when something is wrong.

Hands2HeartHealing
Come back to your body. Come back to yourself.

Your Bones Know. ✨What if healing could reach deeper than muscle?Zero Balancing works with the bones and the structure o...
08/15/2026

Your Bones Know. ✨

What if healing could reach deeper than muscle?

Zero Balancing works with the bones and the structure of the body, using gentle, therapeutic touch to invite the nervous system and body into a deeper state of release.

Our bones are at the very core of us—supporting us, grounding us, and giving our bodies structure. When the body has experienced stress, tension, trauma, or simply the demands of everyday life, we can begin to hold patterns deep within our structure.

This is where Zero Balancing can feel so profound.

✨ Allow your bones to be touched.
✨ Allow your body to soften.
✨ Allow deeply held tension to unwind.
✨ Allow yourself to reconnect with your own center.

There is something incredibly powerful about being met at your core—not forcing the body to change, but creating the space for it to release what it may no longer need to carry.

When the body feels more balanced, supported, and at ease, we have more freedom to move, breathe, connect, and live fully.

Your bones are more than structure.
They are part of your foundation.

What might become possible when you allow yourself to be supported all the way to your core?

đź’š Hands2HeartHealing
Zero Balancing | Supporting your body’s innate wisdom to find balance

Thanks to Dawn for capturing me in my glory, living my best life and helping others to do the same 🥰🫏💫

Below are some benefits of the work I provide and a guide to help you understand what others are allowing themselves to ...
08/10/2026

Below are some benefits of the work I provide and a guide to help you understand what others are allowing themselves to add into their self care journey!

I have always loved being out in nature. I feel so at home when I am immersed in nature. There is an unspoken knowing. J...
08/09/2026

I have always loved being out in nature. I feel so at home when I am immersed in nature. There is an unspoken knowing. Just like how our eyes can tell your story without words 🥰💫✨ I had taken this photo of this flower the same day I had been pulled to ask AI to help create the story from my eyes.

I attribute the work of Zero Balancing body work. It has allowed me to connect to my oneness, feeling so at home. 🥰🫏💫

People often walk through my door seeking relief from physical pain.Neck tension.Low back pain.Shoulder discomfort.Heada...
08/05/2026

People often walk through my door seeking relief from physical pain.

Neck tension.
Low back pain.
Shoulder discomfort.
Headaches.
Stress that has settled into the body.

And many leave feeling lighter, more comfortable, and more at ease.

But something beautiful often happens along the way…

As the body begins to let go of long-held tension, people start noticing something deeper.

✨ They become more aware of themselves.
✨ They begin trusting their intuition.
✨ They reconnect with parts of themselves that have been quiet for years.
✨ They feel more grounded, more present, and more authentically who they are.

Healing isn’t always about “fixing” what’s broken.

Sometimes it’s about creating the space for your body, mind, and spirit to remember how to come back into alignment.

Zero Balancing gently supports your body’s own innate wisdom and self-healing capacity. It works through touch, structure, and energy, helping your nervous system settle into a place where healing becomes possible.

What begins as a search for pain relief often unfolds into a journey of self-discovery.

Not because that’s the goal…
But because when your body feels safe, your authentic self has room to emerge.

Healing isn’t something I do to you.

I simply hold the door open.

You are the one who walks through it.

đź’•Jennifer Densmore
Hands2Heart Healing

✨ What if feeling better wasn’t about doing more… but allowing your body to remember balance?Zero Balancing isn’t simply...
07/28/2026

✨ What if feeling better wasn’t about doing more… but allowing your body to remember balance?

Zero Balancing isn’t simply bodywork—it’s a gentle conversation with your nervous system.

When your body feels safe, it naturally begins to release tension, quiet the mind, and restore balance.

Research has shown that Zero Balancing can:
✨ Calm the nervous system
✨ Release musculoskeletal tension
✨ Create a state of deep rest and relaxation
✨ Reduce the impact of stress on both body and mind
✨ Improve ease of movement and balance
✨ Support mental clarity, emotional well-being, and personal growth

One study even found an average 61% reduction in stress after just 30 minutes.

I believe healing doesn’t come from fixing what’s broken—it comes from creating the conditions where your body can do what it was designed to do.

My role is simply to hold the space.
Your body’s wisdom does the rest.

If you’ve been feeling disconnected, overwhelmed, or simply ready to experience yourself in a new way, I’d be honored to walk alongside you.

✨ Balance isn’t something you chase.
It’s something you remember.

Online booking available in my bio 

✨ A Special Offering for My Current Clients ✨As a way of continuing to support your healing journey beyond the treatment...
07/18/2026

✨ A Special Offering for My Current Clients ✨

As a way of continuing to support your healing journey beyond the treatment table, I’m excited to offer two small, intimate Qigong classes in my office this August.

🌀 Friday, August 14 | 1:00 PM
🌀 Friday, August 21 | 1:00 PM

These classes are exclusively for my current clients and are intentionally kept small to create a relaxed, welcoming space to deepen your connection with your body, breath, and energy.

If you’ve been curious about Qigong, this is a beautiful opportunity to experience how gentle movement can complement the work we do through Zero Balancing.

Space is limited, so to reserve your spot use the QR code in the flyer or Maryellen’s link goodenergyqigong.com to reserve your spot. I can’t wait to share this experience with you. 💛

The goal isn’t perfection.The goal is creating enough space within yourself that your natural vitality, wisdom, and auth...
07/14/2026

The goal isn’t perfection.

The goal is creating enough space within yourself that your natural vitality, wisdom, and authentic self can shine through.

Sometimes that space is cultivated through movement.
Sometimes through stillness.
Sometimes through a healing touch.

The more we tend to our inner landscape, the more gracefully we navigate the outer one.

đź’« What helps you create more ease and flow in your life?

Zero Balancing is spreading throughout the Upper Valley. Book your sessions today as my schedule is filling in quickly....
07/13/2026

Zero Balancing is spreading throughout the Upper Valley. Book your sessions today as my schedule is filling in quickly. Easy online scheduling.link is my n my bio.

Address

One Court St Suite 220
Lebanon, NH
03766

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 3pm

Telephone

+16034432385

Website

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